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TRACYZABELLE's Photo TRACYZABELLE SparkPoints: (139,139)
Fitness Minutes: (71,209)
Posts: 31,157
9/19/11 3:59 A

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I see you found the new daily discussion! SO glad u r back!

One bite, one day, one pound at a time. Remember you are worth the effort!


Tracy


 current weight: 328.9 
510
432.25
354.5
276.75
199
CAUTIOUS Posts: 91
9/15/11 3:19 P

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Tracy, did I post in the wrong place, usually there are so many post...

1: LIVE LIFE
2: CHERISH FAMILY & FRIENDS
3: NEVER GIVE UP
4: ALWAYS, TAKE TIME FOR YOURSELF,
5: COUNT YOUR MANY BLESSINGS EVERY DAY.
6: GOD BLESS YOU ALL.


 current weight: 310.0 
314
304.25
294.5
284.75
275
TRACYZABELLE's Photo TRACYZABELLE SparkPoints: (139,139)
Fitness Minutes: (71,209)
Posts: 31,157
9/15/11 2:09 A

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Welcome back Rose!

I go in and see what is listed and work around it-- I even use cleaning the house as exercise! SO good to have you back!

One bite, one day, one pound at a time. Remember you are worth the effort!


Tracy


 current weight: 328.9 
510
432.25
354.5
276.75
199
CAUTIOUS Posts: 91
9/14/11 9:17 P

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longtime in posting here, although I live on facebook, I confess to being a gameoholic. LOL
I need help on logging excercise stuff. I hired a personal trainer and most of what we do I cannot figure out how to log, also easy things like stationary bike, could not find that either so chose cycling for that. another is what she calls seal jacks, which is jumping jacks without the jumping, then doing like standing on tip toes with weights, things like that so feedback would be awesome so our team can get credit for stuff.
thank you in advance,
Blessed Be
Rose in VA.

1: LIVE LIFE
2: CHERISH FAMILY & FRIENDS
3: NEVER GIVE UP
4: ALWAYS, TAKE TIME FOR YOURSELF,
5: COUNT YOUR MANY BLESSINGS EVERY DAY.
6: GOD BLESS YOU ALL.


 current weight: 310.0 
314
304.25
294.5
284.75
275
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