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JMAHNKEN's Photo JMAHNKEN Posts: 17,463
1/6/14 10:00 P

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PANARICANBEAUTY, wow that really was a work out! I am going to try again tomorrow and see if my right side can handle the movement yet. I really miss using my zumba, it gives me such a great work out and it is so much fun too.

Janette, Leader of the Wii Fit Plus Team.


 current weight: 158.0 
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PANARICANBEAUTY's Photo PANARICANBEAUTY SparkPoints: (0)
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1/6/14 9:34 P

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I would say HECK YEAH IT IS!!! i have a membership to Golds Gym.. today it was just sooooo freezing that i didnt want to even step outside... Instead, I did 1.5 hours of Zumba Core on the Wii and burned 942 calories! emoticon Woot Woot! (oh, i have a heart rate monitor for accuracy)

Edited by: PANARICANBEAUTY at: 1/6/2014 (21:35)
"PAiN iS WEAKNESS LEAViNG THE BODY."



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JMAHNKEN's Photo JMAHNKEN Posts: 17,463
12/16/13 4:13 P

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you are very welcome.

Janette, Leader of the Wii Fit Plus Team.


 current weight: 158.0 
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SETTIMIA's Photo SETTIMIA Posts: 8,076
12/16/13 2:47 P

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thank you for the reply

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JMAHNKEN's Photo JMAHNKEN Posts: 17,463
12/15/13 1:49 P

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I find that it is a great tool in my tool box of things that I do to help with weight loss. It is really helpful for when the weather outside is too cold, wet, hot or what ever to want to go out and do something. It also has a lot of variety so you don't get so bored and it makes it more of a game than a chore. I can do yoga, zumba and a whole lot more for free in my own home privacy, so I don't have to pay to go to some gym or class that I couldn't really afford to do now anyways even if I wanted to.
Janette

Janette, Leader of the Wii Fit Plus Team.


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SETTIMIA's Photo SETTIMIA Posts: 8,076
12/15/13 8:30 A

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Hello wonderful community,

do you find that the wii is very effective in loosing weight?

Thank you for your time

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