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JEAN15PAUL's Photo JEAN15PAUL SparkPoints: (0)
Fitness Minutes: (30,434)
Posts: 242
4/8/16 4:35 P

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Hi everybody,

I'm back on SparkPeople after several years away. When I was here before I had pretty good success. I lost almost 30 pounds, but I gained it back and more during my hiatus.

I'm a husband, father, and engineer in New Orleans, and I'm trying to get in shape. Since I spend most of my day sitting at a desk, I definitely need to get out and exercise. Also, I am trying to eat healthy and practice self-control with my eating. It definitely takes practice.

 current weight: 263.0 
279.5
261.625
243.75
225.875
208
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