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OWENSAUNT1's Photo OWENSAUNT1 Posts: 430
7/29/11 9:42 A

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I have read a little bit about this. I usually keep my water at room temp, not cold and not hot. I do drink warm water with lemon or of course hot tea when it is cooler, but not in the summer.

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HIKINGFIT's Photo HIKINGFIT Posts: 664
7/29/11 12:14 A

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I find this is a pretty easy thing to do. I like sipping on hot water, although when I am working in the heat or exercising I prefer to drink cold water.

Do any of you drink hot water? How much? how often? What do you know about the benefits?


It's better to walk alone than to walk with the wrong people.


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