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HLTHYETER's Photo HLTHYETER Posts: 1,328
7/4/10 9:27 P

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Watching the pounds come off, getting an occasional compliment, reading success stories, and gaining control over my blood sugar readings.

" The pain you feel today will be the strength you feel tomorrow."

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;


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MICHAELEWELLS's Photo MICHAELEWELLS Posts: 1,374
7/4/10 6:31 P

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I try and find success stories of people my age who have done it. Then I know I can do it too.
Also knowing that my health is not getting any better.

how do you eat an elephant?

one bite at a time

Amme


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