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FLATTSFANAR's Photo FLATTSFANAR SparkPoints: (20,564)
Fitness Minutes: (13,762)
Posts: 628
2/1/10 9:48 P

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We need some more nice days, SOON! lol

Sherry

I NEED to lose weight! I HAVE to lose weight! I am GOING to lose weight!


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MICHAELEWELLS's Photo MICHAELEWELLS Posts: 1,374
11/22/09 6:16 P

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It was a beautiful day today so I forced myself to go jogging. I did not push myself like I should but it had been a while. I hope to really get things going starting friday.

how do you eat an elephant?

one bite at a time

Amme


 current weight: 234.0 
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PLAIN-PAULA Posts: 111
11/10/09 9:30 A

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I didn't get a chance to get outside yesterday to workout, but last night before bed I did walk a mile to a video tape from Prevention magazine. I know one mile isn't much, but when you've been out of the game as long as I have....



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PLAIN-PAULA Posts: 111
11/9/09 8:49 A

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Saturday, I was very lazy, I did some housework but nothing to speak of outside (terrible shame here)

Sunday, I was very much outside. I raked an insane amount of leaves (we have 5 wooded acres) for hours. Luckily I only have a very small blister on one hand as I didn't bother with gloves. I was breathing very head from the work and broke a pretty good sweat as well.



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PLAIN-PAULA Posts: 111
11/9/09 8:46 A

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Since this past weekend was SO beautiful, perfect weather really... what did you do outside that would count as exercise?



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