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TAMMYKIRK71's Photo TAMMYKIRK71 Posts: 1,565
12/6/08 6:54 P

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I'm still trying to fix it! Dang Bday cake! GGRRRRRR....Its baked Brie tonight. Dang a double whammy!

I have to remember to stop and think.


 Pounds lost: 23.8 
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25.75
51.5
77.25
103
CATHY1233's Photo CATHY1233 Posts: 133
12/6/08 2:36 P

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This is good Tammy, thanks for the encouragement!
Cathy

 Pounds lost: 5.0 
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7.5
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22.5
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TAMMYKIRK71's Photo TAMMYKIRK71 Posts: 1,565
12/6/08 10:39 A

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I read that and I am following it now. There are too many Birthdays and such in December. Cooler weather is wonderful but also gives me the munchies.

I have to remember to stop and think.


 Pounds lost: 23.8 
0
25.75
51.5
77.25
103
MUPTON Posts: 281
12/6/08 10:14 A

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Well said! And some advice I'm following now.

 current weight: 155.0 
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150.75
140.5
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TAMMYKIRK71's Photo TAMMYKIRK71 Posts: 1,565
12/5/08 8:18 P

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One winter day I was walking to the post office to mail a letter.
I had to use great care as I made my way along the icy sidewalk.
When I was about halfway there, I slipped and fell.
I stood up and did a quick check
to make sure that I had not broken anything
and continued on my way to the post office.

Just because I had slipped,
did not mean that I had to go
all the way back home and start over.
I just needed to continue on
using even greater care than before.

This is true for weight loss as well.
Just because you fall off,
doesn't mean all is lost and you have to start over.
It just means that you need to move forward
being a little more careful."




I have to remember to stop and think.


 Pounds lost: 23.8 
0
25.75
51.5
77.25
103
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