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AUDREY_BREIER's Photo AUDREY_BREIER Posts: 208
3/26/08 1:50 P

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I mostly do videos. My favorite is my Walk Away the Pounds video. Finishing the video means I've walked 5 pounds! I also really enjoy yoga. It really helps tone my muscles and I feel tall and lean after doing it.

 current weight: 154.6 
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TAMMYKIRK71's Photo TAMMYKIRK71 Posts: 1,565
3/25/08 1:56 P

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I love to do step aerobics early in the morning before anyone wakes up. Iv been trying to get around to getting up early like I used to BUT it hasn;t happened for YEARS! LOL Fun things like hiking, biking, swimming, even classes at times. I would like to jog but it wouldn't;t be a smart thing for me to do since I have bad ankles and knees. I seem to go in phases. I'll go to classes for a while but then stop for a while. Whatever is the most flexible at the time works best for me. I get my alone time on most of the machines at the gym. I also like the convince of the treadmill at the house when its working.

I have to remember to stop and think.


 Pounds lost: 23.8 
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JEEPMAMA's Photo JEEPMAMA Posts: 2,715
3/24/08 10:40 A

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I really prefer to "play" with my friends. Hiking, racquetball, wallyball, swimming - all of that is good for me. I can & do use the machines (elliptical, stair stepper, treadmill) but get bored easily. I like the classes, but end up missing so many of them during the school year that I can only do them during the summer.

GLAPPINESS's Photo GLAPPINESS Posts: 1,546
3/21/08 9:07 P

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Do you have a favorite way to work out? I prefer the outside, a walk, jog, or hike and I LOVE to lift weights. I don't like the classes, videos or treadmills that much.



Jana
~ British Columbia


 current weight: 241.4 
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