Group photo
Author:
GOODSARGENT1226's Photo GOODSARGENT1226 Posts: 1,975
6/1/08 2:48 A

My SparkPage
Send Private Message
Reply
Wal-Mart had them last summer. emoticon emoticon

Dee



Do Not Worry

6:25-33 pp—Lk 12:22-31

Mt 6:25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes?


 current weight: 163.4 
175
161.25
147.5
133.75
120
LECATES's Photo LECATES SparkPoints: (313,314)
Fitness Minutes: (170,288)
Posts: 59,014
5/31/08 11:04 A

My SparkPage
Send Private Message
Reply
lot of people on one of my other team use Leslie samsone tapes--rented one--liked it but need to get more of a starter one for me as it was one with jogging incorporated--she has a lot --and you can rent from netflick--just takes longer to get them as not at all locations--I kept mine for 3 weeks with no problems--maybe even a month

Eastern Shore of Maryland
USING CAPS FOR VISUALLY IMPAIRED FRIEND TILL SURGERY! Team leader for Empty Nesters and the Gardening Team.


 current weight: 246.5 
272
247.75
223.5
199.25
175
UMUCGRAD's Photo UMUCGRAD Posts: 52,468
5/31/08 10:07 A

My SparkPage
Reply
OK. So, it is indoors.
Thanks! I was looking for that. I do walk outdoors when the weather is nice and I have a treadmill for when the weather isn't. But, I admit I can get a bit bored doing the same thing all the time. I need a little variety in my work-outs to stick with them. Again, thanks!

 Pounds lost: 33.0 
0
18.5
37
55.5
74
LHLADY517's Photo LHLADY517 Posts: 25,150
5/31/08 10:04 A

My SparkPage
Send Private Message
Reply
I have Leslie Sansone Walk at home/Walk away your waistline. It's a 3 mile workout cardio/aerobic (indoors) that also uses a resistance band.

Not by might, nor by power, but by My Spirit says the Lord of hosts. Zechariah 4:6 NKJV

UMUCGRAD's Photo UMUCGRAD Posts: 52,468
5/31/08 9:59 A

My SparkPage
Reply
Does anybody know about WATP? I see it on various posts and I 'googled' it but I'm still not sure what it is. I understand it's a walking for fitness program, but exactly what is on the video/DVD? Is the walking all outdoors, or are there walking/cardio indoor exercises? I'm confused. Maybe my local library has a copy.

 Pounds lost: 33.0 
0
18.5
37
55.5
74
Page: 1 of (1)  

Report Innappropriate Post

Other Organized Life and Time Management General Team Discussion Forum Posts

Topics:
Last Post:
5/30/2018 10:27:22 AM

Related Topics: Calories Burned Walking  

Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x4578x15387654

Review our Community Guidelines