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AZURE14's Photo AZURE14 SparkPoints: (0)
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Posts: 302
9/27/10 1:40 P

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I'm on day 8, and doing this together with dreamweaver. We both had a loss this week. More determined than ever to do this! emoticon

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DREAMWEAVER360 Posts: 32
9/26/10 6:25 P

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I am on day seven of Phase One and I am finding it easier than I originally thought it would be. I weigh in tomorrow so I guess I can't say if it works or not till then. Will let you know how it goes.

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STUTLERTONI's Photo STUTLERTONI SparkPoints: (62,276)
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3/8/10 12:51 P

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Thanks everyone!

BTW I was not worried about 1200 calories being too much food... I guess I've got a ways to go...

"When are ya gonna get this, B? Life for a Slayer is very simple: want... take... have."

-Faith


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MOMSUE1's Photo MOMSUE1 SparkPoints: (0)
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3/8/10 11:33 A

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Thanks for the info!!

One Day At A Time!! I Am Here On My Personal Journey To Live A Healthier LIfestyle!! Having A Positive Mental Attitude Changes Many Things In Our Lives!!


 current weight: 173.0 
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AMBUDMAN's Photo AMBUDMAN Posts: 9,596
3/8/10 11:30 A

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I did do the weight management plan and found it was hard for me to eat that much food. Every person is different and South Beach, Curves and Spark People are just trying to make eating healthy a life style. They are all basically working on the same principles.

Gretchen Muller
Oroville, California

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results."


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MOMSUE1's Photo MOMSUE1 SparkPoints: (0)
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3/8/10 10:10 A

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Welcome to the team!! No I have not tried the Curves diet due to being a diabetic. I am sticking with the one created by the SparkPeople for me and my diabetes.

Glad you are here.

Sue

One Day At A Time!! I Am Here On My Personal Journey To Live A Healthier LIfestyle!! Having A Positive Mental Attitude Changes Many Things In Our Lives!!


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CD4929585 Posts: 1,535
3/8/10 10:08 A

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Good question! :)

I have known a few people who have done this diet...they have seen results but I don't think it's meant for life! I guess I would just go hungry! :) I would stick to your spark people goals! But thats just my thought....

STUTLERTONI's Photo STUTLERTONI SparkPoints: (62,276)
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3/8/10 10:06 A

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Have any of you ladies done/tried the Curves "diet"? I went the the phase 1 and phase 2 meeting on Saturday and I am very intimidated by the 1200 calorie limit for the first week. I think I am going to continue reading "The Spark" and give that a shot first. Let me know your thoughts, please?

"When are ya gonna get this, B? Life for a Slayer is very simple: want... take... have."

-Faith


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