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REDDOGMOM's Photo REDDOGMOM SparkPoints: (23,214)
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5/20/18 11:38 A

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I make my own almond milk and sometimes add raw 100% fruit powders that I buy online.



The journey is the reward.


If there must be trouble, let it be in my day, that my child may have peace.
Thomas Paine


The most effective way to do it, is to do it.
Amelia Earhart


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LIN1263's Photo LIN1263 Posts: 12,451
7/29/17 1:34 P

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Non fat dairy is unhealthy as vitamin D is fat soluble so it makes it unhealthy, for real milk 1% is good, almond milk I come across has no protein,so I use the others instead as I am allergic to dairy,not just lactose. I am going to try rice milk, all hemp products including milk taste terrible. All soy products except natural tofu is not natural and has lots of chemicals and can cause cancer and other problems. So I will not buy soy products now. I can find real natural tofu at my local supermarket.

I have pleurisy, 3 types of anemia from Iron,folic acid,other vitamins not working,chronic pneumonia,chronic kidney disease and low blood pressure & blood clots in both lungs for 3 years..I am 55 years old. I had 6 operations recently. I had cervical cancer 6 years ago, no signs last 3 years as well.


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LIN1263's Photo LIN1263 Posts: 12,451
6/29/17 8:39 P

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I drink soy milk, almond milk has no protein in it. Allergic to dairy except feta cheese,parmesan cheese, farmers cheese. These are the only 3 real cheeses on the market. Also sensitive to Gluten, high acid foods,pork as well.

I have pleurisy, 3 types of anemia from Iron,folic acid,other vitamins not working,chronic pneumonia,chronic kidney disease and low blood pressure & blood clots in both lungs for 3 years..I am 55 years old. I had 6 operations recently. I had cervical cancer 6 years ago, no signs last 3 years as well.


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IRISHEI's Photo IRISHEI Posts: 8,510
6/26/16 10:31 A

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I drink Skim milk and also Blue diamond almond milk (80 calories).

Spark Anniversary 9/2/2010

Irish Ei
from: OH
January 31
EST


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BEESPARKLE Posts: 5,170
6/24/16 3:56 P

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I wish I could have Raw, cow or goat milk, coconut milk, almond milk!

I have allergies also. I do not live in the country of dairy farmers or any life stock who eat the grass.

Unfortunate. So I will have to sub to a vitamin.

I tried the other milks for years but even those irritated my cut.

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SASSYBLONDE69's Photo SASSYBLONDE69 Posts: 1,586
3/13/16 11:53 P

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Lactose and soy intolerant here, so almond milk is my first alternative. Looking forward to trying others.



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EXOTEC's Photo EXOTEC Posts: 3,327
8/24/14 9:33 A

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I like almond milk, too. One local chain grocery is now selling their own brand. I will sometimes get coconut or the coconut-almond blend, too.

For "real" milk... well, "Pet food". You can't buy it for human use here... but a local independent sells raw milk, and we can get it in some local farmers' markets. It's expensive too, but it has a healthier nutritional profile than all the processed who-knows-what-that-is in the standard cartonized milk.

I've always been lactose intolerant, so I don't "do" cows' milk.
Love the almond, though!

...the problem with people these days is
they've forgotten we're really just animals ...
(attributation forgotten)

We did not create the web of life; we are but a strand in it.
~attributed to Chief Seattle

We don't have souls. We ARE souls. We have bodies.
~C.S. Lewis


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EOCROSSFITMOM's Photo EOCROSSFITMOM SparkPoints: (4,692)
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8/2/14 10:11 P

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Raw, cow or goat milk, coconut milk, almond milk!
My nutritionist (who is helping me deal with my food allergies, also recommended sheet and buffalo milk - because you know, that's soooo easy to get .... not!).

Mom of 8 (1DS28, 2DS24, 3DS23, 4DD22, 5DD20, 6DD17, 7DS15, 8DD13)
Mom-in-law to 2 (1DDIL28, 2DDIL22)
Mimi of 2+2 (1DGS2yo, 2DGS10mo, & due Oct & Dec '16)

Marine Veteran / Army Daughter / Air Force Mom / Navy Niece / Civilian's Wife


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ELENGIL's Photo ELENGIL Posts: 957
7/30/14 12:30 P

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I adore almond milk, specifically Silk unsweetened vanilla. I have recently discovered, however, that what I used to think was lactose intolerance was actually pasteurization intolerance, so have been able to use raw milk/raw cheese where I could never use dairy before. Great for certain recipes where you really need the reactions of real milk to get it to turn out right (like pudding.)

When it comes to regaining health and losing weight, the difference between a 'diet' and intermittent fasting feels like the difference between trying to scale a shear cliff face and taking the air-conditioned elevator: a difficult struggle that is impossible to maintain vs. easy and comfortable.


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JANTHEBLONDE's Photo JANTHEBLONDE Posts: 11,389
5/8/14 9:33 A

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I enjoy unsweetened almond milk!


LISA01605's Photo LISA01605 SparkPoints: (71,215)
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5/7/14 8:49 P

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I like coconut milk the best. Homemade almond milk is excellent too and so easy to make. I find most store bought almond milks have a play dough after taste.

Edited by: LISA01605 at: 5/7/2014 (20:49)
Being happy doesn't mean everything is perfect. It means you've decided to look beyond the imperfections. -unknown

Do or do not, there is no try - Yoda, Star Wars

Just Do It- Nike

Current Goal Weight: 170 pounds


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JANTHEBLONDE's Photo JANTHEBLONDE Posts: 11,389
5/7/14 10:25 A

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Trader Joe's unsweetened almond milk! emoticon

FLYINGBEE's Photo FLYINGBEE Posts: 641
4/14/14 2:22 P

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Almond milk (vanilla) and cow's milk.

FITKAT62 Posts: 7,974
4/14/14 1:54 P

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Hubby drinks organic 1% milk. I use unsweetened organic soy milk in smoothies.

EST


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RABBITART's Photo RABBITART SparkPoints: (46,070)
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2/25/14 1:35 A

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We use coconut and almond milk in our house. I personally don't drink the almond milk due to allergies but my husband does and kids will drink which ever one they reach for first from the fridge. I personally, do not drink cows milk nor do the rest of my family it's just not an option for us.

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E_SAT55 Posts: 444
2/18/14 9:44 P

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Almond milk is what I personally prefer. Silk's Unsweetened Vanilla Almond is my favourite. They use carrageenan as a thickener which is made from sea weed and has no scientific evidence behind it that would be conclusive as to it being bad for human consumption.

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MSKEESH's Photo MSKEESH Posts: 295
2/4/14 12:22 P

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almond milks...I've never like cow milk but would use it for cooking. I've used almond milk in my pancake mix and it tastes wonderful...now need to experiment with other foods. I would also like to convert my kids over since there's more Vitamin D and calcium anyhow.

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RAPUNZEL53 SparkPoints: (589,192)
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1/13/14 1:56 A

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almond and soy milk

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EXOTEC's Photo EXOTEC Posts: 3,327
1/12/14 9:25 P

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I can't "do" cows' milk. I love almond and coconut milks, and the blends now available. I avoid anything soy like the plague. It's no health food!
We also (well, my husband) use raw milk... although we naturally only buy it as pet food in this state. I've used small amounts of that in cooking and it doesn't seem to activate my lactose intolerance like "typical" milk.
Whole milk has a better nutritional profile than skim or low/reduced fat milks. We've let "experts" instill a fear of fats in us. It's just not accurate.
Meanwhile, I'm loving my nut milks!

...the problem with people these days is
they've forgotten we're really just animals ...
(attributation forgotten)

We did not create the web of life; we are but a strand in it.
~attributed to Chief Seattle

We don't have souls. We ARE souls. We have bodies.
~C.S. Lewis


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TRACI_CAKES's Photo TRACI_CAKES Posts: 930
1/12/14 12:08 P

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I buy almond milk, usually the Blue Diamond brand. I tried the Silk brand once, but it has a lot of thickeners and extra stuff added. The Blue Diamond probably isn't perfect, but it's much better than Silk. One of these days I will invest in a cow share and have fresh, healthy raw milk. Mmmmm

Traci Renee - MI
*************

Just because you hit a bump in the road doesn't mean it has to knock you off the wagon.

Measure your wealth not by the things you have, but by the things for which you would not take money.


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BILBY4's Photo BILBY4 SparkPoints: (48,049)
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1/12/14 3:31 A

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I have a soymilk maker, works out very cheap. Also allows me to make sugar free soymilk for use in making yogurt and cheeses.
Sometimes I make almond milk.

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CUTENHEALTHY's Photo CUTENHEALTHY Posts: 1,226
1/12/14 1:53 A

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Nonfat organic, no hormone cow's milk? Almond milk? Soy milk? Coconut milk? Vanilla, chocolate? Please weigh in!

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