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401YVONNE's Photo 401YVONNE Posts: 525
10/20/10 2:22 P

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Thanks for all your encouragement! It means alot!

Check out my photo album and my Spark Page. I added pictures today--finally figured out how to do it--better late, then never.

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Edited by: 401YVONNE at: 10/20/2010 (14:23)
"I can do all things through Christ who strengthens me."

"Anything is possible with God!"


 current weight: 245.0 
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MELANIE_GRIFFIN's Photo MELANIE_GRIFFIN SparkPoints: (0)
Fitness Minutes: (4,594)
Posts: 457
10/20/10 1:22 P

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That's awesome Yvonne, Congrats!!

~*~ Melanie ~*~


Goals

Get under 200


 Pounds lost: 15.0 
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VBA2009's Photo VBA2009 SparkPoints: (0)
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Posts: 906
10/19/10 10:27 A

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Rockford, IL


 current weight: 185.0 
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LYRABELLATRIX Posts: 12
10/18/10 9:13 P

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Well done, Yvonne! You're making fantastic progress. Keep up all your hard work =)

 current weight: 143.0 
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TKAYSMILES's Photo TKAYSMILES Posts: 4,986
10/18/10 4:49 P

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Great job Yvonne!! That is awesome!! Keep up the amazing work!!

Terri
South Texas

MAKE EVERY DAY COUNT!!!

Stand up and finish what you started!! Bob

Check out a Great team...Spark Daily: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41922


 current weight: 187.4 
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SKINNYMOM383's Photo SKINNYMOM383 Posts: 21
10/18/10 9:24 A

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You are doing a great job. Keep it up. My doctors told me that if you are losing an average of 2 - 3 pounds a week you are going good so you are definitely doing great at losing 5 pounds this last week and 15 pounds total in 3 weeks.

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 current weight: 185.5 
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401YVONNE's Photo 401YVONNE Posts: 525
10/18/10 9:07 A

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It is week 3 of my new lifestyle. I lost 5 pounds this week (for a total loss of 15 pounds). I also lost 2-1/2" (for a total loss of 9"). I know that I have a long way to go, but I'm off to a good start.

I continue to need to your encouragement and your prayers. We can do it together! God Bless!

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"I can do all things through Christ who strengthens me."

"Anything is possible with God!"


 current weight: 245.0 
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