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--DEBY--'s Photo --DEBY-- Posts: 60,838
10/12/15 12:29 P

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~





~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 60,838
10/5/15 12:19 P

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~





~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 60,838
9/30/15 11:04 A

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emoticon ~Waving Hello~
Wishing Everyone an AWEsomely WEIRDnWILDnWISE Wednesday





~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 60,838
9/28/15 12:20 P

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~





~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (60,028)
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9/22/15 11:28 A

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Hope everyone is having a great Tuesday. Finally got some pain meds for my back so feeling a good bit better today.

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MAYBER's Photo MAYBER SparkPoints: (0)
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9/22/15 11:07 A

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Neat posting have not learned how to copy and paste the readings I like and pictures
Write most of them in journals that I read and re-read
Try hard to stay positive
One day at a time love prayers peace

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9/21/15 6:50 P

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--DEBY--'s Photo --DEBY-- Posts: 60,838
9/21/15 11:11 A

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emoticon ~Waving Hello~
~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~






~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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9/20/15 2:26 P

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TEXASLYNN's Photo TEXASLYNN Posts: 3,841
9/14/15 9:44 P

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Carol, I made the grand total 7 team points, 4 login points, and 2 bonus spin points today-you are definitely not alone. What really frustrates me is when my extra spin points are for 50-100 Goodie points. I mean don't even bother.

Jesus Christ is Lord!

Make your words sweet; you may have to eat them!

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--DEBY--'s Photo --DEBY-- Posts: 60,838
9/14/15 9:59 A

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emoticon ~Waving Hello~

I hope everyone EnJoyed their weekend...
I Can feel Autumns near Approach.. I love this time of year


~Wishing Everyone a ~ Motivational Monday ~&~ Week~





~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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--DEBY--'s Photo --DEBY-- Posts: 60,838
9/7/15 10:03 A

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~Happy Labor Day~

I hope everyone had a great Labor day Weekend and are having a great day

~Wishing Everyone a ~Magnificently Motivational Monday ~&~ Week~





~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


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GENESIS2012's Photo GENESIS2012 Posts: 1,543
9/6/15 5:20 P

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Okay, so I've got to ask this: Is it just me or has anybody else experienced frustration with the points wheel or bonus points wheel? It happened again today - I took the bonus spin and it stopped on 100 bonus points and then, after a noticeable delay, it started spinning again and I wound up with 3 points emoticon I think there's a ghosty emoticon in the wheel emoticon

"I will praise You, for I am fearfully and wonderfully made..." Psalm 139:14

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TEXASLYNN's Photo TEXASLYNN Posts: 3,841
9/6/15 5:04 P

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Too hot to be outside and I would sure hate to be at a baseball game. Most of the kids' teams around here are into their playoffs and I don't envy anyone who has to be there with them. You're right about the 6 weeks. If we can make it that long, everything is going to be fine. We have rain and cool forecast for midweek.

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Make your words sweet; you may have to eat them!

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GENESIS2012's Photo GENESIS2012 Posts: 1,543
8/29/15 1:02 P

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Looks like it's going to be another stinking hot and humid day here in the Phoenix Valley - but then, what's new emoticon We are in Monsoon Season right now so that means our humidity is up. Today we are supposed to be at 110 degrees with 20% humidity (double our normal humidity) emoticon emoticon I just keep reminding myself that in another 6 weeks we will have absolutely glorious weather for 7 months - just have to get through these Dog Days emoticon

Went to the Diamondback's game last night with a group of people from our church. We had a great time and our Diamondback's won the game but we had bleacher seats and my back is killing me today - getting too old for the "Cheap Seats" emoticon I am happy to say that I didn't blow my eating plan at the game (I refuse to call it a diet.) I brought 5 bottles of water for DH and me and we bought an Italian Beef sandwich (which was our dinner.) I bring water because they charge $4.75 for a bottle of water at the stadium! Honestly, I see families there with 4 or 5 children and they are buying all kinds of junk food and drinks from the vendors. Not only are they spending way too much on garbage food but it shows how we get hooked on this junk from the time we are toddlers. The cotton candy guy kept coming by and I was thinking "Get your $5 bag of sugar and air!" How nutritious! When I thought about what that pretty pink and blue fluff was, it kind of disgusted me. Does that mean I'm finally learning what NOT to eat? emoticon

I hope everyone has a great weekend and for those of you who are having great weather now, send a little my way emoticon

"I will praise You, for I am fearfully and wonderfully made..." Psalm 139:14

Carol
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FLORADEB's Photo FLORADEB SparkPoints: (1,085)
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8/20/15 4:39 P

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Sorry it's taken so long to get back here. I have to take extra iron and all minerals, really, because I use diatomaceous earth and it removes heavy metals from your body. It's great that it takes out the bad stuff, like lead and mercury, but it also takes out iron, so I take a multi with iron daily and also take a 28mg supplement 3 times a week. This is what my holistic doctor recommends.

Do what makes you happy. Don't try to conform to what others think you should be.
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8/13/15 1:45 P

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Just a word of caution on taking over the counter meds like iron supplements too much iron can be as harmful as well as beneficial best done with a doctor supervision that being said is only my opinion
Warm humid day in MN great to have AC even our dogs stay only outside for a few minutes
Our gardens are growing beautifully so nice to go out and pick fresh flowers and all the great vegetable
One day at a time God Bless

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TEXASLYNN's Photo TEXASLYNN Posts: 3,841
8/8/15 4:44 P

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What do you take as an iron supplement, FloraDeb? The iron tablets make me sick but I really need something beyond my vitamins.

Jesus Christ is Lord!

Make your words sweet; you may have to eat them!

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FLORADEB's Photo FLORADEB SparkPoints: (1,085)
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7/29/15 2:04 P

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Hi everyone. Been away from SP for awhile, but I finally got moved into a smaller space and have started getting ready to de-clutter and simplify like mad! I'll be writing most of it on my blog.

I'm right there with ya, Hannah_Calm! Was forced to ride the bike 2.5 miles today back and forth to the grocery store because I had nothing in the house to eat. I just ordered iron supplements yesterday, because I got out of eating well and taking my supplements while I was moving, and I'm just so run down now. I may try to do 5 minutes of step aerobics, but maybe not.

Do what makes you happy. Don't try to conform to what others think you should be.
MILTONS_MAMA's Photo MILTONS_MAMA Posts: 4,086
7/28/15 8:38 P

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Hello! I've been ill, but I am feeling better. I'm a vegetarian, and I developed really bad anemia. But I'm working through this with iron supplements. It helps SO MUCH!!! I wish I hadn't put it off so long, but I kept forgetting how important it is. Not up to much lately, just ill. Today is laundry day, getting caught up with some laundry. Oh, and I exercised for 5 minutes today, which is a start! I am re-starting my fitness journey!

"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


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HOLYQUEENMAAT's Photo HOLYQUEENMAAT SparkPoints: (199,544)
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7/19/15 12:57 P

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Good morning all....

How is everyone doing....Lynn it's nice to meet you....

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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TEXASLYNN's Photo TEXASLYNN Posts: 3,841
7/18/15 6:21 P

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Ouch, that sounds uncomfortable. I hope you are much better now. I'm new here since you have checked in most likely so it is nice to meet you. I'm Lynn from Texas where we are either drowning or roasting. At the moment, we're roasting.

Jesus Christ is Lord!

Make your words sweet; you may have to eat them!

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HOLYQUEENMAAT's Photo HOLYQUEENMAAT SparkPoints: (199,544)
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7/13/15 5:11 P

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Hello all just stopping by to say hello I've been MIA for a min....while my foot surgery went well weeks later I ended up have complications from it and getting a nasty infection and it was painful to say the least but now I'm on antibiotics and on the mend

How is everyone doing

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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TEXASLYNN's Photo TEXASLYNN Posts: 3,841
7/10/15 8:02 A

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Off to optometrist today with Mom, then on to Lenscrafters. It s a bit over a hundred miles round trip and today will be a hot one so I have mixed feelings about the planned side shopping. Snicker, snicker. I can truly say I will be sweating with the oldie. More later.

Jesus Christ is Lord!

Make your words sweet; you may have to eat them!

No More Homeless Pets

On the Eighth Day God Created Texas

Stamp Out Puppy Mills


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 117,970
7/9/15 7:11 P

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Please be careful in the heat! emoticon

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

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TEXASLYNN's Photo TEXASLYNN Posts: 3,841
7/9/15 4:22 P

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Decluttering today between spurts of yardwork. It's nearly 100 so a little yardwork goes a long way. I've had about 2 quarts of iced tea so far. emoticon

Jesus Christ is Lord!

Make your words sweet; you may have to eat them!

No More Homeless Pets

On the Eighth Day God Created Texas

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TEXASLYNN's Photo TEXASLYNN Posts: 3,841
7/6/15 7:45 P

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So what is anyone doing to make their life simpler today? Instead of letting the stack build, I gathered a handful of books I won't read again and dropped them off at the library book sale table while I was out for my dentist visit today. When I carried them last, it took two trips with a cart and there must have been 60-70 books.

Jesus Christ is Lord!

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HEALTHIER-VICKI's Photo HEALTHIER-VICKI SparkPoints: (60,028)
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6/30/15 1:08 P

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6/28/15 8:58 P

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emoticon

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

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6/28/15 1:55 P

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6/27/15 7:41 P

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I cleaned house and then worked in my veggie garden. Picked cucumbers, zucchini squash, onions, & peppers.

~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


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6/27/15 4:45 P

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Hope everyone is having a great Saturday and doing something you enjoy.

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6/26/15 10:44 A

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Things are going ok here. Have a great weekend. emoticon

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HOLYQUEENMAAT's Photo HOLYQUEENMAAT SparkPoints: (199,544)
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6/25/15 10:06 P

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Good evening all how are you doing

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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6/23/15 11:06 A

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Good June Tuesday
Sunshine in MN
Green grass growing
One day at a time
God Bless

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NEWVINE's Photo NEWVINE SparkPoints: (364,836)
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6/20/15 7:46 P

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emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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6/20/15 6:33 P

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~Nancy~


"Do what you can, with what you have, where you are." Theodore Roosevelt
"By changing nothing, nothing changes." Tony Robbins

FLYclean (Finally Loving Yourself) team co-leader
X-WEIGHTED 'WILD WOLVES' WINTER CHALLENGE #22 team co-leader


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6/20/15 1:21 P

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Hello all how are you doing just wanted to stop by and say hello

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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MILTONS_MAMA's Photo MILTONS_MAMA Posts: 4,086
6/2/15 10:01 P

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Oh, nevermind, Tema, I read your blog, where you mentioned it. Sorry, I spaced out!

Edited by: MILTONS_MAMA at: 6/2/2015 (22:04)
"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


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MILTONS_MAMA's Photo MILTONS_MAMA Posts: 4,086
6/2/15 9:57 P

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What did they do?

My grandma had some hammertoes fixed once, and she got to wear smaller shoes again. It was so cool! emoticon

"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


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HOLYQUEENMAAT's Photo HOLYQUEENMAAT SparkPoints: (199,544)
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6/2/15 9:24 P

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Yes I had surgery on my foot last Tue....

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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MILTONS_MAMA's Photo MILTONS_MAMA Posts: 4,086
6/2/15 7:09 P

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I'm glad you're doing well! I didn't even know you were in a cast. It must be so nice to think of having it taken off soon! emoticon

"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


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6/2/15 6:16 P

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Thanks Hannah I'm doing so well right now I'm walking a little bit better getting up and down stairs well and even drove to my post op follow up appt...can't wait to come out of this cast

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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MILTONS_MAMA's Photo MILTONS_MAMA Posts: 4,086
5/25/15 3:33 P

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Have a good day, Tema! emoticon

"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


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HOLYQUEENMAAT's Photo HOLYQUEENMAAT SparkPoints: (199,544)
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5/25/15 11:26 A

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Good morning all enjoy your day off today

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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MILTONS_MAMA's Photo MILTONS_MAMA Posts: 4,086
5/21/15 9:02 A

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Good Morning,

I'm loving the youth pastor idea, Tema!

emoticon emoticon

"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


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5/21/15 7:41 A

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Good morning and thank your Hanna for the support we do belong to a church and I didn't think of talking to the youth pastor but now I will try and do just that thanks for the support I'm still sadden by how he is feeling but keeping my head up so I can uplift his

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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MILTONS_MAMA's Photo MILTONS_MAMA Posts: 4,086
5/21/15 4:09 A

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Are you both a member of a church? Maybe you guys could see a pastor about this. It sounds serious! Or maybe you could access counseling services through your insurance provider. I think him seeing someone professional about how to make the best decisions is probably the most important thing. He was so good to come to you with these things. I normally think maybe people can handle things on their own, because I haven't really found a good counselor. But this is bigger than most people's problems, it involves criminals trying to get him to do something. He needs help! He needs help to stay away from those guys, and he needs help to feel good about himself so that he will go to school and become a chef or whatever he decides to do. I agree with you, just because someone has a learning disability doesn't mean they can't learn. You are so right!

"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


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HOLYQUEENMAAT's Photo HOLYQUEENMAAT SparkPoints: (199,544)
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5/20/15 11:13 P

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So I just had a chat with my oldest son and he left me broken hearted...All my kids are special needs and different kinds of problem one being learning disabilities so my oldest comes to me and says mom I probably won't go to college because I know I'm not smart OMG I almost fell out my chair I started crying and continue to cry as I type this....He says mom I know I was born with drugs in my system and it messed up my brain and I can't learn like other kids I just cried and with tear rolling down my face I explained to him how that works that you're not dumb you're not stupid and you're not at fault for how you learn you simply learn differently from other kids maybe not at the pace but you learn....I'm so proud of my son this is the one who wan't to be a culinary chef and he's amazing with his art work....He thinks because he can't find a job he must be stupid I'm in tears telling him no way is that right....and explained it's hard for adults without problems to get a job it's not you and that your time will come....Then he told me that he's being pressured to make money the illegal way and I'm so glad that he came to me with it....I'm a little overwhelmed by all this any suggestion on what else I can share with him to make his self esteem rise


I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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HOLYQUEENMAAT's Photo HOLYQUEENMAAT SparkPoints: (199,544)
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5/15/15 1:07 P

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Thank you so much for the welcome Newvine

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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NEWVINE's Photo NEWVINE SparkPoints: (364,836)
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5/15/15 11:45 A

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WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


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HOLYQUEENMAAT's Photo HOLYQUEENMAAT SparkPoints: (199,544)
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5/15/15 7:48 A

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Good morning all thank you Hannah I added you back as a friend and look forward to getting to know you have a fantastic day

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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MILTONS_MAMA's Photo MILTONS_MAMA Posts: 4,086
5/15/15 12:23 A

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Wow, hello, Tema! It's nice to meet you!

"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


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HOLYQUEENMAAT's Photo HOLYQUEENMAAT SparkPoints: (199,544)
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5/14/15 10:54 P

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Hello all my name is Tema and I'm new here just signed up today hoping to chat more with you all

I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


 current weight: 385.0 
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MILTONS_MAMA's Photo MILTONS_MAMA Posts: 4,086
2/23/15 7:48 P

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I've been sick all month. But I've been doing workouts anyway. Except I took two days off, then I made up for them by working out more for six days.

"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


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2/11/15 8:49 P

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Fabulous February One day at a time
Happy Valentine's Day
Love Prayers Peace

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MILTONS_MAMA's Photo MILTONS_MAMA Posts: 4,086
2/10/15 10:52 P

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We had a day off from the rain! It was so great, I was able to get some shopping done.

"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


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MILTONS_MAMA's Photo MILTONS_MAMA Posts: 4,086
2/9/15 6:26 P

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Well, today was the day I was finally able to work out in the morning. I need a nap though, same old story with that. emoticon

It keeps raining here. emoticon

"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


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NEWVINE's Photo NEWVINE SparkPoints: (364,836)
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2/7/15 6:51 P

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emoticon Spring will be here in 6 weeks. I hope have more energy by then.

Sandy
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MILTONS_MAMA's Photo MILTONS_MAMA Posts: 4,086
2/7/15 1:49 A

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Got my sleep! And I did my workout all together, without a break. That felt better for some reason. So that's what I'm going to start doing. I started working out 90 minutes a day for February. Maybe tomorrow, I can do it in the morning! I'll set a timer. Wish me luck! emoticon

"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


 current weight: 177.0 
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MILTONS_MAMA's Photo MILTONS_MAMA Posts: 4,086
2/5/15 11:59 A

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I didn't get much sleep last night, again. So I'll have to take a nap, again. And work out later in the evening, again. It's so messed up! I hope things get back to normal in that regard.

"When people ask me what the most important thing is in life, I answer, 'Just Breathe.' "
_Yoko Ono
plumvillage.org/mindfulness-practice
/breathing/


 current weight: 177.0 
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