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KRYS210's Photo KRYS210 Posts: 77,474
11/26/11 9:31 P

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It is true - good job!



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What's your holiday weight loss plan?

To maintain my weight

To limit the inevitable weight gain

To keep losing weight

To not worry about my weight

Krys (EST)
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SONYALATRECE's Photo SONYALATRECE SparkPoints: (99,464)
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11/25/11 7:07 P

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True

Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
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DEVASINGER's Photo DEVASINGER Posts: 270
11/23/11 8:37 A

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True!

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Peace and Love,
devasinger
Getting better everyday and loving it!

"Nothing is impossible, the word itself says 'I'm possible!" Audrey Hepburn


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-AIRYN-'s Photo -AIRYN- Posts: 2,389
11/22/11 7:26 P

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True!

**Goals**

145: New Summer Dress

140: New Purse


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KEL_BEL_FX3's Photo KEL_BEL_FX3 Posts: 4,711
11/21/11 5:31 P

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true true true :)

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CASILAYNE's Photo CASILAYNE Posts: 698
11/20/11 6:26 P

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Wooohooo! I got the peanut butter fudge question right! I bet it has more fat though....

For the next question: True.

The power of one - one thought, one action, one solution.

Follow me on Twitter.com @casilayne

www.mamacravings.wordpress.com


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EMKNAPP's Photo EMKNAPP SparkPoints: (0)
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11/19/11 9:10 P

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true

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KRYS210's Photo KRYS210 Posts: 77,474
11/18/11 4:56 P

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According to Spark, the peanut butter fudge has less calories!


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True or False:
A nutrition facts label can list 0 grams of fat even if the food does in fact contain some fat.





Krys (EST)
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-AIRYN-'s Photo -AIRYN- Posts: 2,389
11/16/11 6:43 P

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Peanut butter fudge, anything with peanut butter is awesome!!

**Goals**

145: New Summer Dress

140: New Purse


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KEL_BEL_FX3's Photo KEL_BEL_FX3 Posts: 4,711
11/16/11 5:54 P

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peanut butter fudge, though I'd rather have the milk chocolate

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CASILAYNE's Photo CASILAYNE Posts: 698
11/14/11 1:21 P

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hmmmm....I'm going to go with peanut butter fudge. I bet it has more fat though.

The power of one - one thought, one action, one solution.

Follow me on Twitter.com @casilayne

www.mamacravings.wordpress.com


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RADIANTSTARR1's Photo RADIANTSTARR1 Posts: 30
11/12/11 8:39 P

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milk chocolate fudge.

If I am not good to myself, how can I expect anyone else to be? ~Maya Angelou


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EMKNAPP's Photo EMKNAPP SparkPoints: (0)
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11/12/11 7:38 P

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milk chocolate fudge ?

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KRYS210's Photo KRYS210 Posts: 77,474
11/12/11 4:39 P

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Which fudge should you choose if you want to save a few calories?

Milk chocolate fudge
Peanut butter fudge

Answer will be posted next weekend.



Krys (EST)
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GOBLUE61403's Photo GOBLUE61403 SparkPoints: (0)
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11/10/11 2:07 P

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I guess other.

My only health issue is having epilepsy. There is nothing I can do about it except take medication to keep the seizures at bay, and it doesn't really impact my life other than that the medication makes weight loss very difficult, but that is a very mild side effect in the world of anti-convulsants.

Heather
wife to Kyle
mommy to Avery O
teacher to 1,000 teenagers and counting

partynpink.blogspot.com

Mini Goals:
180 by 3/31
170 by 4/31
160 by 5/31


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EMKNAPP's Photo EMKNAPP SparkPoints: (0)
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11/7/11 8:56 P

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Other
I don't have any health issues. I remain active, take care of my body and see the doctor yearly.

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KEL_BEL_FX3's Photo KEL_BEL_FX3 Posts: 4,711
11/7/11 7:45 P

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Im aware of any health issues that I have, and I know that I need to address them.

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TEACHINGTARA's Photo TEACHINGTARA Posts: 99
11/6/11 11:37 A

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I'm aware of any health issues that I have, and I know that I need to address them.


The only health issues I currently have are being overweight and having low blood pressure. I'm currently working on losing weight before I try to conceive.

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KRYS210's Photo KRYS210 Posts: 77,474
11/6/11 9:29 A

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Which of the following statements best describes your health status?

I'm not sure what it is.
Im aware of any health issues that I have, and I know that I need to address them.
I intend to address my health issues, and have been consulting with my doctor to plan how I will improve my health status
I have put a health improvement plan into motion, with my doctor's approval, and am optimistic that I will see results.
Other - please specify

Krys (EST)
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TEACHERWANDA's Photo TEACHERWANDA Posts: 543
11/6/11 9:03 A

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7 hours most days - 8 to 9 hours, Friday nite/Saturday morning.

As long as you are trying your very best, there is no question of failure.
Mahatma Gandhi


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TEACHINGTARA's Photo TEACHINGTARA Posts: 99
11/4/11 8:52 P

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about 7 hours on workdays

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ANGIEINTRAINING's Photo ANGIEINTRAINING Posts: 2,102
11/4/11 8:27 A

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7-8 on average

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HIKERNJ's Photo HIKERNJ SparkPoints: (0)
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10/31/11 10:09 P

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7-8

If you think you can, You Will!


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RADIANTSTARR1's Photo RADIANTSTARR1 Posts: 30
10/31/11 9:54 A

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usually 6 - 7 hours on school night.

I have a goal this week to make it 8. I even went to bed at 9 last night and woke up at 6...woo-hoo!!

If I am not good to myself, how can I expect anyone else to be? ~Maya Angelou


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KRYS210's Photo KRYS210 Posts: 77,474
10/31/11 5:54 A

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Sounds like you all have good sleeping patterns - it helps in weight loss the research says!

Krys (EST)
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*Leader - Georgia https://teams.sparkpeople.com/Georgia


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EMKNAPP's Photo EMKNAPP SparkPoints: (0)
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10/30/11 9:31 P

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7-8

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CARILOUIE's Photo CARILOUIE SparkPoints: (94,988)
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10/30/11 3:58 P

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I usually get around 7-8 hours of sleep a night. On the weekend it's more like 8-9. I love my sleep!

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill




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ANGIEINTRAINING's Photo ANGIEINTRAINING Posts: 2,102
10/30/11 2:41 P

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7-8 hours depending on how fast I can get to sleep.

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MELLY54's Photo MELLY54 Posts: 125
10/30/11 2:39 P

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I'm in bed by 8:30 most nights so i get around 7 -8 hours.

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SHEILA-45's Photo SHEILA-45 Posts: 2,875
10/29/11 10:45 P

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On average, 7-8 hours on school nights, 9-10 on weekends. On rare nights when sleep eludes me, maybe 4-5 hours which is not enough to get through the day.

Edited by: SHEILA-45 at: 10/29/2011 (22:47)
Sheila ~
Atlanta, GA



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VIOLET1019's Photo VIOLET1019 Posts: 1,956
10/29/11 9:04 A

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I am going to make up my own answer because I usually get between 7 and 8 hours of sleep depending on the day of the week and what time I get to bed.

~Carrie

"It is what it is and it will be what you make it."





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KRYS210's Photo KRYS210 Posts: 77,474
10/29/11 7:50 A

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Answer according to Spark:
Bread 1 ounce (1 small slice, 1/2 bagel, 1/2 bun) Index card

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How much sleep do you usually get?


10 hours or more

8-9 hours

6-7 hours

4-5 hours

3 hours or less

Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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SCOOBYGIRL313's Photo SCOOBYGIRL313 Posts: 297
10/27/11 1:35 P

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Yes I think palm

"There are two ways to live your life. One as though nothing is a miracle, the other as though everything is a miracle."


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MRSQUTPIE55 SparkPoints: (0)
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10/25/11 11:08 A

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The palm of your hand emoticon

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EMKNAPP's Photo EMKNAPP SparkPoints: (0)
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10/24/11 9:46 P

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the palm of your hand.

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KRYS210's Photo KRYS210 Posts: 77,474
10/24/11 5:59 A

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Portion Distortion:

One slice of bread should be about as big as

a CD.
an index card.
a deck of playing cards.
the palm of your hand



Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU
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CARILOUIE's Photo CARILOUIE SparkPoints: (94,988)
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10/24/11 5:37 A

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I eat most of my meals around the table with my hubby. At school, I always eat at a table. I need that break for my sanity!

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill




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SUNFLOWERGAL50's Photo SUNFLOWERGAL50 Posts: 10,076
10/20/11 8:11 P

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breakfast at home around the kitchen island with my kids or near the ironing board
lunch at school at my table with the computer
dinner at home at the table with my family

~~~Leisa~~~

One day at a time. One step at a time. I can do ALL things through Christ who gives me strength!



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TEALDREX's Photo TEALDREX Posts: 185
10/19/11 6:05 P

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I had planned to go to the gym (riding my bike instead of driving) every day. Unfortunately, my mom had to have her hip replaced, so I went to Montana to help her instead. My workouts came from housecleaning and running all my kids and nephews around. Now that I am back in school, it seems like the gym is a distant goal. Between my teaching, classes for my Master's and my children's activities, I don't have time for me.

Changing the only thing I can control...

ME!!!


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DEVASINGER's Photo DEVASINGER Posts: 270
10/18/11 11:52 A

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At the table with the family!


Peace and Love,
devasinger
Getting better everyday and loving it!

"Nothing is impossible, the word itself says 'I'm possible!" Audrey Hepburn


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BUSYGRANNY5's Photo BUSYGRANNY5 SparkPoints: (518,023)
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10/18/11 7:52 A

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Weekdays- at my desk in my classroom!
Home- at the mini table in our dining room most nights, some nights at the dining room table, once in awhile in the living room!

"It is better to be hated for who you are, than loved for who you aren't"- Van Zandt


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HIKERNJ's Photo HIKERNJ SparkPoints: (0)
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10/17/11 9:43 P

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kitchen table

If you think you can, You Will!


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DIANITAH's Photo DIANITAH SparkPoints: (77,115)
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10/17/11 11:15 A

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Sadly in front of TV.

Diane

"So shines a good deed in a weary world."

-Willie Wonka


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EMKNAPP's Photo EMKNAPP SparkPoints: (0)
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10/16/11 7:46 P

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At school: at table in the teachers lounge
At home: mainly at the table unless no one is home then in front of TV

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HDHAWK's Photo HDHAWK Posts: 22,653
10/16/11 6:40 P

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At school: in front of the computer and at home at the table. If everyone is gone, then in front of the computer or tv.


Kim

"Train hard, expect success"
Tom Venuto



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KRYS210's Photo KRYS210 Posts: 77,474
10/16/11 3:35 P

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More than 50% of the meals I eat each week are consumed...

at the dining room table.
while working on the computer.
standing over the counter in the kitchen.
while watching or listening to the TV.
in the car.
Other (please specify)

Krys (EST)
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FOOTPRINTS1023's Photo FOOTPRINTS1023 SparkPoints: (0)
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10/16/11 3:32 P

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No, I am not attending any halloween party this year. I like the holiday but I am not really into dressing up anymore.

"Create a life you love to look at"


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ANGIEINTRAINING's Photo ANGIEINTRAINING Posts: 2,102
10/16/11 10:27 A

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If there was a Halloween party, I would attend. Halloween is my favorite holiday.

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VIOLET1019's Photo VIOLET1019 Posts: 1,956
10/16/11 9:54 A

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I am not big on dressing myself up for Halloween. There are no Halloween parties in my future. We have Pajama Day in our class on Halloween (this way the kids still get to dress up in something at school.

DH and I will be taking DD to our friends' house for dinner and trick-or-treating with their kids.

~Carrie

"It is what it is and it will be what you make it."





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CANL250's Photo CANL250 SparkPoints: (23,655)
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10/15/11 9:32 P

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No I will not be attending a Halloween party unless you count the one I have with my class and I don't even want to go to that one. I'll be trick or treating with my two boys and watching Dancing with the Stars.

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