Hi All, I've been awol for just at one year. Wow, I know moving is on the top of the list of things that create stress in our lives. During my absence, after moving to the mountains and then having my left knee pop out of the socket, and needing a cane to walk, I then had surgery to repair an Inguinal Hernia and it taking me almost 3 times as long to heal as I had expected. Then we sold our home and have now moved again back to town.
And, I got a staff infection and that made my blood sugars get scary high and I now am taking Insulin. I am struggling to get back on track with my exercise program. Anne, THANKS so much for your comments here. I need to remember; "Use it or Lose it".
I don't want to sound like a poor me or pity me party. I think I just need to get this out and then get on with getting things done.
Wiser, a big thanks to you too for sharing. You helped me remember that everyone has challenges we must face in our life. I'm very sorry for your loss. I need to exercise every day, the only way I will ever lose this weight. I'll be thinking about you as I hit the pavement hoping you are successful.
With lots of love and hope, Paula
Quit smoking 09/09/05
Lost 50 in 2009.
Under 300 in 2017.
Paula
Longmont, Colorado
"Be not afraid of going slowly, be afraid ONLY of standing still."~Chinese Prov
2019 GOALS:
1. Do a Minimum of 10 minutes of Fitness Exercise DAILY and Check-In with 4 Peas in a Pod DAILY!!
2. Continues Healthy eating Habits, this includes eating 5 Fresh Fruits and Vegetables DAILY.
3. Drink 8 glasses of Water Daily
4. Continue Strength Training
5. Lose 31 pounds