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KAYDE53's Photo KAYDE53 Posts: 45,100
11/10/19 10:22 P

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~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
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215.25
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MARYPHONE's Photo MARYPHONE Posts: 5,772
11/10/19 7:08 P

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Mary
EST
"Stay out of the kitchen after meals!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 current weight: 164.0 
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178.8875
172.775
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PATRICIAAK's Photo PATRICIAAK Posts: 92,726
11/10/19 6:42 P

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super

Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 206.5 
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238.5
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CAPECODLIGHT's Photo CAPECODLIGHT Posts: 3,664
11/10/19 3:31 P

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Thanks for your kind words! SPARK has been and is such a positive influence in my life. Best to all on our continued journey together.



"This too shall pass."


 Pounds lost: 52.0 
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16.75
33.5
50.25
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MOMMA48's Photo MOMMA48 Posts: 807,810
11/10/19 11:47 A

Community Team Member

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


 current weight: -10.0  under
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 37,395
11/10/19 9:08 A
Online Now  • ))
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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (158,258)
Fitness Minutes: (30,363)
Posts: 29,328
11/9/19 11:37 P

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 current weight: 164.5 
235
215.75
196.5
177.25
158
LINDA!'s Photo LINDA! Posts: 142,778
11/9/19 11:00 P

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Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


 Pounds lost: 21.0 
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LOSEWEIGHT1212's Photo LOSEWEIGHT1212 Posts: 6,834
11/9/19 10:41 P

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CAPECODLIGHT, Sherrie congrats!!!!! We’re here for you!

On this Journey for a life style change!


 current weight: 174.0 
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270.75
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TWEETYKC00's Photo TWEETYKC00 Posts: 168,036
11/9/19 10:14 P

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Wow, here we are going strong into the new month and celebrating our new team member if the week, CAPECODLIGHT! Sherrie is getting back on track with her spark and she has made great strides so far and has made lots of progress so far! She deserves a big cheer.


www.sparkpeople.com/mypage.a
sp?id=CAPE
CODLIGHT


 Pounds lost: 104.7 
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