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MARYPHONE's Photo MARYPHONE Posts: 2,417
9/11/19 12:48 P

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Mary
EST
"Stay out of the kitchen after drink!"
"Drink water and distract when the cravings hit"
"Just keeping swimming"


 Pounds lost: 2.6 
0
2.75
5.5
8.25
11
1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 29,288
9/11/19 7:59 A

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Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
NFLATTE's Photo NFLATTE Posts: 9,717
9/9/19 8:08 A

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 Pounds lost: 37.0 
0
15.75
31.5
47.25
63
DEBANNE1124's Photo DEBANNE1124 SparkPoints: (153,384)
Fitness Minutes: (30,363)
Posts: 29,004
9/8/19 10:25 P

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 current weight: 164.5 
235
215.75
196.5
177.25
158
LINDA!'s Photo LINDA! Posts: 132,547
9/7/19 10:25 P

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Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
0
7
14
21
28
PATRICIAAK's Photo PATRICIAAK Posts: 48,774
9/7/19 10:10 P

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super

Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
268
238.5
209
179.5
150
TWEETYKC00's Photo TWEETYKC00 Posts: 157,370
9/7/19 9:51 P

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Hi there team, hoping we are all doing well so far this month. We are celebrating our team member of the week here and this week it is NEW_CATS_MEOW! He has lots to be celebrating here now as she is off to a pretty good start here and making progress so far on her journey!


www.sparkpeople.com/mypage.a
sp?id=NEW_
CATS_MEOW


 Pounds lost: 104.7 
0
30
60
90
120
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