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CHARLIESANGEL10's Photo CHARLIESANGEL10 Posts: 4,029
4/27/11 10:09 P

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Good to meet you---great job!

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MAXIE56's Photo MAXIE56 Posts: 1,020
4/27/11 8:14 P

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emoticon

 current weight: 234.0 
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TILALASMOM SparkPoints: (0)
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Posts: 30
4/26/11 7:36 P

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thanks Kit emoticon that's a great idea to log on...i usually do go on the computer (and eat) in the middle of the night. last night i was up a ton of times with the little one and i was very hungry so i did eat, but only cause i was hungry and not just out of boredom. i am very determined to kick the habit of eating mindlessly. i've come so far with everything else that i know i can do this. i was shown to be insulin resistant and have brought all my numbers into a really good range with diet change and that was very important to me to do. I don't want diabetes later! thanks for the support and i'm sure we'll be talking again soon. Lisa

 current weight: 148.5 
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BETRME100's Photo BETRME100 SparkPoints: (0)
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Posts: 17,659
4/26/11 7:08 P

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Welcome to the team!! Congrats on the progress you've already made. Oh sheesh...insomnia and pain, not a great combination...how inconvenient would it be to log on here when you can't sleep? This team is so huge that there's always someone around. And blogging might be another alternative for you. I know it's not easy and it takes some time to figure out what works for you...you can do it tho,,,look at how far you've already come!

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



 current weight: 288.0 
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PJGABRIEL's Photo PJGABRIEL SparkPoints: (0)
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Posts: 12,086
4/26/11 6:53 P

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emoticon to Emotional Eaters Team and Good Luck on your Spark Journey.

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
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4/26/11 3:23 P

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Hello & welcome! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 97.0 
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TILALASMOM SparkPoints: (0)
Fitness Minutes: (2,041)
Posts: 30
4/24/11 9:31 P

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Thanks for the warm welcomes! I guess what I want to learn from everyone is how they stop eating out of boredom/eating at night. This is the hardest part for me. Ever since I got Fibromyalgia/Chronic Fatigue I've had insomnia and when i get up in the middle of the night, everytime i get up, I eat. Any tips would be appreciated!

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LINDA!'s Photo LINDA! Posts: 152,519
4/24/11 1:04 P

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Welcome to the team!! emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


 Pounds lost: 21.0 
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NFLATTE's Photo NFLATTE Posts: 9,749
4/24/11 7:14 A

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Welcome on your fitness journey!

 Pounds lost: 37.0 
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BENTONHEALTHY's Photo BENTONHEALTHY Posts: 2,248
4/24/11 12:34 A

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Welcome and congratulations on your weight loss.

I am not losing this fat - I am removing it for good.

"Our ultimate freedom is the right and power to decide how anybody or anything outside ourselves will affect us."

"Change your thoughts and change your world"


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MAXIE56's Photo MAXIE56 Posts: 1,020
4/23/11 9:06 P

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emoticon

emoticon

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DEZZIEJAMES's Photo DEZZIEJAMES Posts: 7,078
4/23/11 7:04 P

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emoticon

A smile is a curve that can set things straight!



RTLIFESTYLE's Photo RTLIFESTYLE Posts: 7,880
4/23/11 6:09 P

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Welcome!

rtlifestyle
Co-leader Emotional Eaters
Spark Motivator

Don't get discouraged. Look at today only. We can't change yesterday.

Coming together is a beginning; keeping together is progress; working together is success. SP quote


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MARTY19's Photo MARTY19 Posts: 53,177
4/23/11 5:49 P

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Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



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CD2699608 Posts: 5,422
4/23/11 4:45 P

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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (162,821)
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4/23/11 3:11 P

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Welcome! Congratulations!



 current weight: 164.5 
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CD6407686 SparkPoints: (0)
Fitness Minutes: (16,854)
Posts: 2,264
4/23/11 3:00 P

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Its great to have you here. Congrats on what you have already accomplished. Keep up the great work. And keep us posted on your progress...always inspiring!

WANDERINGDOC's Photo WANDERINGDOC Posts: 7,734
4/23/11 2:57 P

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emoticon Congratulations on your current weight loss. This is an awesome and supportive team and an amazing site. I find the nutrition and fitness trackers to be invaluable. Try to take one day at a time and remember we are all in this together!

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

Do not follow where the path may lead. Go instead where there is no path and leave a trail.
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
.html


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GREG32572's Photo GREG32572 Posts: 16,449
4/23/11 1:58 P

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Congrats! keep up the great work

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


 Pounds lost: 175.0 
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TILALASMOM SparkPoints: (0)
Fitness Minutes: (2,041)
Posts: 30
4/23/11 1:52 P

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Hello All, I just joined Sparkpeople and love it. I've been keeping a food journal for a year now, but having all the fats, carbs, protein, vitamins, etc. kept track of is really eye opening! I've lost 32 pounds in the past 8 months and have about 20 more to go. Look forward to reading the posts on this site :)

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