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DBELLE39 SparkPoints: (279,037)
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 4/6/11 5:57 A

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neither

Donna B.

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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (428,626)
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emoticon emoticon emoticon emoticon emoticon emoticon emoticon 4/6

DO YOU STRENGTH TRAIN WITH FREE WEIGHTS OR MACHINES?

Free weights
Machines
Both
Neither

I use both, mostly I work out at Curves.

Sandi
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GRANNYS5's Photo GRANNYS5 SparkPoints: (0)
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I don't think it is necessarily healthier, and it does not taste any different. If you wash your produce well before you use it, I think it is fine.

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1AVERY's Photo 1AVERY Posts: 6,829
 4/5/11 9:42 P

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only if it is the same price if not stick with the regular old stuff.


STAY POSITIVE AND SMILE. DON'T BE DISCOURAGED WHEN YOU HAVE A BAD DAY. THEY CAN ONLY GET BETTER.


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KATHYJO56's Photo KATHYJO56 Posts: 184,578
 4/5/11 6:00 P

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not sure

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KRYS210's Photo KRYS210 Posts: 77,477
 4/5/11 5:40 P

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the word organic is used so loosely that I have doubts about it, usually stick with what I know.

Krys (EST)
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PITLOCK's Photo PITLOCK SparkPoints: (0)
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 4/5/11 12:28 P

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For me usually too costly so stick with the other

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Leanne

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Life is a journey, not a destination.


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MINDY502's Photo MINDY502 SparkPoints: (0)
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 4/5/11 11:16 A

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no not usually

Faith is taking the first step even when you dont see the whole staircase.

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KOPSBABY's Photo KOPSBABY SparkPoints: (279,378)
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 4/5/11 9:58 A

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No, to me an apple is an apple.

Donna

God is my rock and my salvation.

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FELINA's Photo FELINA Posts: 13,600
 4/5/11 9:40 A

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No, I don't see why it would be

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PURPLESPEDCOW's Photo PURPLESPEDCOW SparkPoints: (281,528)
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 4/5/11 9:15 A

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depends on the food

Beth, Georgia Eastern Time Zone
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AFERRARI's Photo AFERRARI Posts: 68,489
 4/5/11 8:58 A

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I am not sure but I dont see why it would be

Angela

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 4/5/11 8:52 A

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I eat some only because my daughter is steering in that direction. So when we go to visit that's what we have. Otherwise I just eat the same old same old.

Marj


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MISSM66's Photo MISSM66 Posts: 95,444
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Not Sure

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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DBELLE39 SparkPoints: (279,037)
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Not sure

Donna B.

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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (428,626)
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 4/4/11 11:05 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon 4/5

DO YOU THINK ORGANIC FOOD IS HEALTHIER???

Yes, definitely
No, I don't see why it would be
I'm not sure what to think!
Other, please share

I like to buy some foods organic but it is usually more expensive so I'm selective with what I choose to buy. So I guess that would be "other"!!

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (428,626)
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 4/4/11 11:02 P

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Lots of great ideas. I've never tried sweet potatoes in stir fry! Sounds good! Thanks Angels for your comments!

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


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RLPARKER26's Photo RLPARKER26 Posts: 1,274
 4/4/11 10:58 P

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I don't eat a whole lot of meat anyways, but my favorite meatless meal is any combo of veggie stir fry... especially with sweet potatoes, peppers, and mushrooms. This time of year is the best.

HUGS from Robin


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JOANNS4's Photo JOANNS4 Posts: 45,967
 4/4/11 7:52 P

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peanut butter and toast


One day at a time.







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TOTHEFUTURE1's Photo TOTHEFUTURE1 Posts: 5,625
 4/4/11 6:43 P

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I am having it now . . . raisin toast

To my Sp friends
"How can life be true without friends" Enius
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KATHYJO56's Photo KATHYJO56 Posts: 184,578
 4/4/11 6:16 P

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My favorite is pasta made with lots of veggies such as green peppers, onions, tomato chunks, fresh mushrooms, etc

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FELINA's Photo FELINA Posts: 13,600
 4/4/11 11:02 A

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We do a lot of meatless meals, my favorite always changes. Right now I'd say baked peach oatmeal, warmed with almond milk on it. I'll have it for breakfast or lunch.

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KRYS210's Photo KRYS210 Posts: 77,477
 4/4/11 9:41 A

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cereal

Krys (EST)
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PURPLESPEDCOW's Photo PURPLESPEDCOW SparkPoints: (281,528)
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 4/4/11 9:35 A

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cereal

Beth, Georgia Eastern Time Zone
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"Make one healthy choice then make another."
"Faith in myself, Love of family, Hope for the future"


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AFERRARI's Photo AFERRARI Posts: 68,489
 4/4/11 8:56 A

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cereal

Angela

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RAINBOWFALLS's Photo RAINBOWFALLS Posts: 50,641
 4/4/11 3:18 A

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salad

Val

Always bear in mind that your own resolution to succeed is more important than any other.
Abraham Lincoln
MUSHCAT's Photo MUSHCAT Posts: 4,639
 4/4/11 2:16 A

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Yogurt with honey and almonds for breakfast.

Happy Days come from a limitless well I can drink from whenever I choose - Petra Van Baar

I thank God for all His Blessings on me,
And the mercy that He's bestowed.
I'm drinking from my saucer,
'Cause my cup has overflowed. - Michael Combs

Wishing you love, peace, joy, and blessings, Judi



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GOOZLEBEAR's Photo GOOZLEBEAR SparkPoints: (428,626)
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 4/3/11 10:45 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon 4/4

WHAT IS YOUR FAVORITE MEATLESS MEAL????

We enjoy tofu crumbles used in spaghetti sauce (chili, soup etc.) and many different beans fixed in the crock pot.

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


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KATHYJO56's Photo KATHYJO56 Posts: 184,578
 4/3/11 4:30 P

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relaxing

KATHYJO56
kathy
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JOANNS4's Photo JOANNS4 Posts: 45,967
 4/3/11 4:14 P

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Relaxing after a walk.


One day at a time.







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AFERRARI's Photo AFERRARI Posts: 68,489
 4/3/11 11:06 A

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grocery shopping and watching the curling

Angela

2019 Fall 5% Challenge Community

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MOM195's Photo MOM195 Posts: 2,920
 4/3/11 11:05 A

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did my daily 30 min strength exercises and will do a 30 min walk. Later my son
is coming over to spend family time.


"My life tomorrow will be the result of my attitudes and the choices I make today."

www.biggestloser.com


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NEWMAC2011's Photo NEWMAC2011 Posts: 4,630
 4/3/11 10:42 A

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Dong a science experiment with my DD, then to the gym & some food shopping, preparing veggies to snack on, taking DD to Miami for an audition, doing laundry, relaxing & sparking.


~ We can't become what we need by remaining what we are.

Max Dupree


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KRYS210's Photo KRYS210 Posts: 77,477
 4/3/11 10:23 A

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Church, lunch then off to get our grandson for the week!
emoticon

Krys (EST)
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FELINA's Photo FELINA Posts: 13,600
 4/3/11 9:41 A

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Relaxing today.

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PURPLESPEDCOW's Photo PURPLESPEDCOW SparkPoints: (281,528)
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 4/3/11 9:17 A

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shopping

Beth, Georgia Eastern Time Zone
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DBELLE39 SparkPoints: (279,037)
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Off to church with DH, then will stop & pick up lunch to bring home --our oldest daughter & her 2 sons are coming over for lunch & the afternoon, then back to church.
After we arrive home tonight from night church service, I plan on tidying up our house a bit in prep for a busy work week, then off to sleepyland.

Donna B.

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WHISPERING-PINE SparkPoints: (0)
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spending time with the family and shoveling all that snow we had overnight.

Marj


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MISSM66's Photo MISSM66 Posts: 95,444
 4/3/11 8:25 A

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with Friends,Laughing and talking

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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COUNTRYSUNSET's Photo COUNTRYSUNSET SparkPoints: (177)
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 4/3/11 7:35 A

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Spending Sunday morning with my daughter and doing some healthy grocery shopping. Then this evening, spending it with the hubby and family watching Wrestlemania. Woohoo! lol Gotta watch those snacks tonight!!!!!!

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 4/2/11 11:12 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon 4/3

HOW ARE YOU SPENDING YOUR SUNDAY??


First church, then lunch with friends, hopefully then Zoey and I will go for a walk and maybe have a chance to catch up on Spark! Back to church Sunday evening.

Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida.

Leader of Angels Amongst Us Team

Have a wonderful rescue named Zoey!


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MERRYLOW's Photo MERRYLOW Posts: 48
 4/2/11 10:07 P

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Because I don't want to Die yet!

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DBELLE39 SparkPoints: (279,037)
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Health Concerns

Donna B.

Starting Weight 187
Goal Weight 135

SparkNorthCarolina
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KATHYJO56's Photo KATHYJO56 Posts: 184,578
 4/2/11 8:54 P

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Doing it for myself

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ACIMPEGGY's Photo ACIMPEGGY Posts: 4,203
 4/2/11 3:10 P

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Energy. I just saw a friend's blog that said his dr told him for every 5# you lose you decrease 15# of stress on your ankles and knees! emoticon emoticon


OCTOBER IS BREAST CANCER AWARENESS MONTH!






"It seems to me that most folks are just as happy as they make up their minds to be. " Abraham Lincoln

I AM ...One Life, One Spirit, One God, One Love....I AM



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KRYS210's Photo KRYS210 Posts: 77,477
 4/2/11 1:13 P

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Health

Krys (EST)
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MISSM66's Photo MISSM66 Posts: 95,444
 4/2/11 11:14 A

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Health concern,How I look and feel about my self.

Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.


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MINDY502's Photo MINDY502 SparkPoints: (0)
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Health concerns being main thing and how I look and feel also

Faith is taking the first step even when you dont see the whole staircase.

Martin Luther King, Jr.

Central standard time


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FELINA's Photo FELINA Posts: 13,600
 4/2/11 10:26 A

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Chronic pain. I was hoping losing weight would help. It didn't.

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KOPSBABY's Photo KOPSBABY SparkPoints: (279,378)
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How I look and feel and to be fit.

Donna

God is my rock and my salvation.

Eastern Time Zone



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