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BECCABOO127's Photo BECCABOO127 Posts: 18,279
2/8/15 2:27 P

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Yum! emoticon

If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 224.0 
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QUEENGP's Photo QUEENGP Posts: 1,425
2/7/15 7:08 A

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I have a great recipe for a Turkey Chili. I made it for a large party last weekend and it was a huge hit. It's super easy.

1 TBSP of Olive Oil
1/4 tsp chili pepper flakes (optional)
2 tsp curry powder
1 medium diced onion
1 small finely chopped jalapeno pepper (optional)
1 clove crushed garlic
1 lb of ground turkey
1- 28 oz can crushed tomatoes
1- 28 oz can of diced tomatoes
2 tsps unsweetened cocoa powder
2 tsps sea salt or more to taste
pepper to taste
1-16 oz can of black beans
1-16 oz can of kidney beans
1 cup frozen corn

Heat olive oil in a stock pot over medium heat. Add chili pepper flakes, curry, and chili powder until fragrant. Add pepper, onion, garlic, and cook until onions are translucent, stirring frequently. Add turkey, stirring occasionally until cooked through. Add tomatoes, cocoa powder, salt and pepper. Reduce heat and simmer for 30 minutes. Add beans and corn. Simmer for additional 10 minutes, Adjust seasonings to taste. Makes 6 servings. Make a day before for richer flavor.

This is delicious and super easy!!!

Edited by: QUEENGP at: 2/7/2015 (07:11)
GENIA
FitGirls Team Co-Leader
"No matter your age, weight, or size...we all have a FitGirl waiting inside"

"I will do it, I will achieve it"

My Goal is 165-September, 2016

I am a FitGirl, my body is just in the process of catching up with my attitude :)


Watch this.....This little girl has a FitGirl A.T.T.I.T.U.D.E.

www.youtube.com/watch?v=qR3rK0kZFkg


 current weight: 270.8 
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QUEENGP's Photo QUEENGP Posts: 1,425
2/2/15 7:03 P

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That sounds delicious!

GENIA
FitGirls Team Co-Leader
"No matter your age, weight, or size...we all have a FitGirl waiting inside"

"I will do it, I will achieve it"

My Goal is 165-September, 2016

I am a FitGirl, my body is just in the process of catching up with my attitude :)


Watch this.....This little girl has a FitGirl A.T.T.I.T.U.D.E.

www.youtube.com/watch?v=qR3rK0kZFkg


 current weight: 270.8 
289
258
227
196
165
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (215,189)
Fitness Minutes: (174,499)
Posts: 14,893
2/2/15 1:09 P

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main thing is you enjoyed it as well as you got your veggies in.i love making new out of left overs. emoticon

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
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96.25
192.5
288.75
385
BECCABOO127's Photo BECCABOO127 Posts: 18,279
2/2/15 12:21 P

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We had some left over roast beef from the crock pot, and my sis was going to fix a sandwich for our breakfast.

Well, I had the idea to put it in the skillet with about a cup of chicken broth, and I added dehydrated carrots, celery, onion, and a little garlic salt. I let it simmer until the dehydrated veggies were done.

I then put a heaping teaspoon of sour cream in at the end and stirred it around and let it simmer a minute more.

I served it over toast. It was delish!

I usually cook with fresh veggies, but sometimes I just want a break from all that chopping. Hence, we got the dehydrated veggies.

Next time, I will put some rice noodles in it, and call it beef stroganoff!



If the mind mends, the body will follow.

Gluten free is working for me!

"If we did all the things we are capable of, we would literally astound ourselves." Thomas Edison


 current weight: 224.0 
345
314.75
284.5
254.25
224
EVER-HOPEFUL's Photo EVER-HOPEFUL SparkPoints: (215,189)
Fitness Minutes: (174,499)
Posts: 14,893
1/26/15 10:25 A

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hhread to put your favorite recipes or recipes you think other fitgirls might enjoy.let us inspire and get inspire by what the other is eating.

karen,germany

blc fbi novice

if at first you don��t succeed,try try again.

heaviest weight-330lbs
start weight sp-270.4lbs
goal weight-155lbs

if i was worth my weight in gold i would be a millionair.my riches are measured by other standards and are worth far more than any gold.

we cant become what we need by remaining what we are.

Fear less, hope more; Eat less,


 Pounds lost: 312.0 
0
96.25
192.5
288.75
385
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