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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
2/19/14 11:09 A

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lol, good work!

Where are you practicing these days?

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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HOT_MAMA_13's Photo HOT_MAMA_13 Posts: 524
2/19/14 12:35 A

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Well I had a first today at work! ROFLOL I made my last client tonight so relaxed that when she got redressed & left, she managed to completely forget her bra! LOL

She was so embarrassed until I told her not to worry about it - I said "Think of how stressed you were when you came in tonight. Now think about how relaxed you have to be to have forgotten that!" and she started laughing :-)

That was just awesome :-D

Motivation is what gets you started.
Habit is what keeps you going.
~ Jim Ryun
*~~*~~*~~*~~*~~*
People often say that motivation doesn't last.
Well, neither does bathing -
that's why it's recommended daily.
~Zig Ziglar
*~~*~~*~~*~~*~~*
www.youtube.com/watch?v=OU0BzZlwU4o&
feature=youtu.be


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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
4/8/13 11:36 A

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Glad to hear things are going well for you. You deserve it!

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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HOT_MAMA_13's Photo HOT_MAMA_13 Posts: 524
4/7/13 11:35 P

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Trying to bring the chit-chat back to this thread and keeping the "How Did You Pamper Yourself" thread for all things pampering related :-)

Today was my second shift at Elements but the first one I got to work on a client! Yesterday was mostly finishing paperwork, showing me how to log in to the system and such. Today was the real treat! My first client and her first experience with Elements completely. She wanted a simple, relaxing Swedish Massage with the pressure varying from light to medium and I'm all about that. It was a 55 minute session, 50 minutes actually hands on. I started working on her at 3:05 on the dot and was gently waking her at 3:50 to see if she wanted any other specific point worked before the session was complete. She had me work her neck & shoulders a little more and then our session was over. I was amazed at how energized I felt by the end of the session. She was totally relaxed & zoned out, I was the total opposite! LOL It felt so amazing to find my rhythm & flow again after being out of school since November.

3 of my coworkers also were former school mates (they were both in the morning class, I was in the night class) so we're already fairly comfortable around each other. The other MTs I met yesterday & today all welcomed me warmly and were amused & delighted at how well & how quickly I fell into place :-) I haven't felt this comfortable & content at a job since the one ambulance company I worked for ten years ago!! I am grateful to have found this unique establishment and am proud to say I'm part of their family now :-)

Well, it's late and I am finally unwinding & getting tired. Hubby has work in the AM and the boys have school so I'd better get some rest. Good Night & Sweet Dreams My Friends!!

In Gratitude, Love & Light,
Christina

Motivation is what gets you started.
Habit is what keeps you going.
~ Jim Ryun
*~~*~~*~~*~~*~~*
People often say that motivation doesn't last.
Well, neither does bathing -
that's why it's recommended daily.
~Zig Ziglar
*~~*~~*~~*~~*~~*
www.youtube.com/watch?v=OU0BzZlwU4o&
feature=youtu.be


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DOTTIESPLACE's Photo DOTTIESPLACE Posts: 142
11/3/12 5:12 P

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Thanks Rheyn,

Life is finally starting to get back to normal around here. I hope our teammates and their loved ones are doing well.

Take care

Move forward, shed the limitations, shed the weight!


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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
10/29/12 3:47 P

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Stay safe, dry, warm, happy, and SANE, Dottie!

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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DOTTIESPLACE's Photo DOTTIESPLACE Posts: 142
10/29/12 2:18 P

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Hey team,
How is everyone doing? I'm off for the next couple of days due to the Frankenstorm, Hurricane Sandy. So, I've got some extra sparkin' time on my hands. Hope everyone in her path stays safe and dry!

Take care,
Dottie

Move forward, shed the limitations, shed the weight!


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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
10/14/12 4:40 P

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I think it's great -- thanks for adding it!

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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HOT_MAMA_13's Photo HOT_MAMA_13 Posts: 524
10/14/12 11:38 A

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What does everyone thing of the new team picture? I thought since we're looking to change the energy of the team that to change the icon would help - that and it does serve as a gentle reminder to take care of yourself :-)

Feedback??

Motivation is what gets you started.
Habit is what keeps you going.
~ Jim Ryun
*~~*~~*~~*~~*~~*
People often say that motivation doesn't last.
Well, neither does bathing -
that's why it's recommended daily.
~Zig Ziglar
*~~*~~*~~*~~*~~*
www.youtube.com/watch?v=OU0BzZlwU4o&
feature=youtu.be


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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
10/7/12 10:38 A

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Busy weekend, but good. Yesterday, had a morning client in the office, then did chair massage at a women's expo for a few hours, caught an in-home client on the way home, decent workout in the afternoon, then saw a great documentary called Louder Than A Bomb as part of a diversity film series that a committee my mom is on at her school puts on each year. Didn't have dinner until after 10pm, and it was kind of a desperate and pathetic dinner -- baked beans rolled up in whole wheat tortillas like a burrito -- but it was actually really, really tasty.

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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HOT_MAMA_13's Photo HOT_MAMA_13 Posts: 524
10/6/12 12:42 P

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I'm setting this up as the 3rd sticky topic so we call all find it - I want to encourage those of us that are here to just chit chat with each other as often as we can. Daily would be awesome, weekly at the least, monthly to at least acknowledge that we're all still breathing! LOL

I know the team as a whole has been pretty dormant, but RHEYNKLAW and I really hope to turn it around. We know we can with the help of all of you!

I hope you're having a Spark-tacular weekend wherever you are and I look forward to getting to know you all over time. :-)

In Gratitude, Love & Light,
Chrissi

Motivation is what gets you started.
Habit is what keeps you going.
~ Jim Ryun
*~~*~~*~~*~~*~~*
People often say that motivation doesn't last.
Well, neither does bathing -
that's why it's recommended daily.
~Zig Ziglar
*~~*~~*~~*~~*~~*
www.youtube.com/watch?v=OU0BzZlwU4o&
feature=youtu.be


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0
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26.5
39.75
53
RHEYNKLW's Photo RHEYNKLW Posts: 5,883
5/7/12 10:40 A

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Cool! What are you researching?

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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Massage teams.sparkpeople.com/massage
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JAZZSSHADOW's Photo JAZZSSHADOW Posts: 934
5/7/12 6:27 A

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Yeah! Its my weekend! A little extra workout time, a little spring style purging around the house and a little random massage research for the heck of it. :)

"To succeed, we must first believe that we can."
Michael Korda


 current weight: 165.0 
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RHEYNKLW's Photo RHEYNKLW Posts: 5,883
5/5/12 6:25 P

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First post to the entire team this month?!? Where is everyone?!?

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

TurboFire teams.sparkpeople.com/turbote
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SMASHLYASH's Photo SMASHLYASH SparkPoints: (0)
Fitness Minutes: (6,787)
Posts: 71
4/11/11 3:56 P

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i do....i think it's in the high range of calories burned but i still log it....and as for what i've been up to....lots of hiking.....i literally climbed a very large rock pile the other day........

 current weight: 183.0 
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HIPPIECHIC68's Photo HIPPIECHIC68 SparkPoints: (0)
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4/9/11 10:09 A

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Does anyone give themselves strength training minutes or any kind of *exercise* time to themselves for giving massage?

Nothing tastes as good as being healthy feels.

Love begins within.

Namaste

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." ~Ralph Waldo Emerson


 current weight: 134.0 
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QUEENGP's Photo QUEENGP Posts: 1,425
4/2/11 1:24 P

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Congrats!!!!!! That is exciting!

GENIA
FitGirls Team Co-Leader
"No matter your age, weight, or size...we all have a FitGirl waiting inside"

"I will do it, I will achieve it"

My Goal is 165-September, 2016

I am a FitGirl, my body is just in the process of catching up with my attitude :)


Watch this.....This little girl has a FitGirl A.T.T.I.T.U.D.E.

www.youtube.com/watch?v=qR3rK0kZFkg


 current weight: 270.8 
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BECCAM3's Photo BECCAM3 Posts: 121
4/2/11 9:08 A

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Moving!!! To a new home!!

Reach mini goal #3 and liking it.


 current weight: 174.0 
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QUEENGP's Photo QUEENGP Posts: 1,425
4/2/11 8:39 A

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Got my hair cut! love it. Kinda gives a new lease on life :) hahaha

the weekend is here and its mine! love it! what are you doing for the weekend?

GENIA
FitGirls Team Co-Leader
"No matter your age, weight, or size...we all have a FitGirl waiting inside"

"I will do it, I will achieve it"

My Goal is 165-September, 2016

I am a FitGirl, my body is just in the process of catching up with my attitude :)


Watch this.....This little girl has a FitGirl A.T.T.I.T.U.D.E.

www.youtube.com/watch?v=qR3rK0kZFkg


 current weight: 270.8 
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QUEENGP's Photo QUEENGP Posts: 1,425
3/31/11 9:38 P

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I would love to get a bike this year. I will go walking and doing my Turbo fire :)

GENIA
FitGirls Team Co-Leader
"No matter your age, weight, or size...we all have a FitGirl waiting inside"

"I will do it, I will achieve it"

My Goal is 165-September, 2016

I am a FitGirl, my body is just in the process of catching up with my attitude :)


Watch this.....This little girl has a FitGirl A.T.T.I.T.U.D.E.

www.youtube.com/watch?v=qR3rK0kZFkg


 current weight: 270.8 
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BECCAM3's Photo BECCAM3 Posts: 121
3/31/11 7:34 A

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I am getting out and biking this spring! Walking to stores and doing ten minute videos on here.

Reach mini goal #3 and liking it.


 current weight: 174.0 
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QUEENGP's Photo QUEENGP Posts: 1,425
3/31/11 6:47 A

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Wow! Spring is here and in the air. So what are your goals for spring? I would love to hear what you are doing.

GENIA
FitGirls Team Co-Leader
"No matter your age, weight, or size...we all have a FitGirl waiting inside"

"I will do it, I will achieve it"

My Goal is 165-September, 2016

I am a FitGirl, my body is just in the process of catching up with my attitude :)


Watch this.....This little girl has a FitGirl A.T.T.I.T.U.D.E.

www.youtube.com/watch?v=qR3rK0kZFkg


 current weight: 270.8 
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165
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