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WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (89,967)
Fitness Minutes: (71,898)
Posts: 7,702
4/19/15 10:27 A

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1

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 128.0 
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132.5
130
127.5
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (89,967)
Fitness Minutes: (71,898)
Posts: 7,702
4/13/15 9:33 A

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10 today!

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 128.0 
135
132.5
130
127.5
125
WOLFSPIRITMOM's Photo WOLFSPIRITMOM SparkPoints: (89,967)
Fitness Minutes: (71,898)
Posts: 7,702
3/8/15 8:43 A

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So far 52, but not finished yet.

CSTzone, Wpg, MB, CAN Leader Corrosion of Conformity, Winnipeg Sparklers, Positive Thinking.

Check out Corrosion of Conformity, we would love to have you join!
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=53491


"May you have
the vision to recognize
the door that is yours,
courage to open it,
wisdom to walk through.
- Jan L. Richardson



 current weight: 128.0 
135
132.5
130
127.5
125
REA040's Photo REA040 SparkPoints: (4,931)
Fitness Minutes: (1,586)
Posts: 17
1/24/15 8:48 P

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50 points today! Nice...

 Pounds lost: 8.0 
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REA040's Photo REA040 SparkPoints: (4,931)
Fitness Minutes: (1,586)
Posts: 17
1/8/15 10:51 P

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10 points for today!!!!

 Pounds lost: 8.0 
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STHOMPS31's Photo STHOMPS31 SparkPoints: (21,241)
Fitness Minutes: (4,340)
Posts: 107
10/6/14 10:10 P

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50 emoticon

Never apologize for who you are.


 current weight: 207.0 
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STHOMPS31's Photo STHOMPS31 SparkPoints: (21,241)
Fitness Minutes: (4,340)
Posts: 107
10/5/14 5:03 P

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Never apologize for who you are.


 current weight: 207.0 
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ILPAUL's Photo ILPAUL SparkPoints: (73,121)
Fitness Minutes: (94,719)
Posts: 390
10/5/14 11:34 A

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10

 current weight: 156.8 
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STHOMPS31's Photo STHOMPS31 SparkPoints: (21,241)
Fitness Minutes: (4,340)
Posts: 107
9/3/14 8:26 A

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10

Never apologize for who you are.


 current weight: 207.0 
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203.75
182.5
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140
PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (50,250)
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Posts: 24,093
8/29/14 8:10 A

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PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (50,250)
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8/28/14 8:27 A

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PUPPIES4ME's Photo PUPPIES4ME SparkPoints: (50,250)
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8/28/14 8:27 A

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On the start page of Spark People, you will notice on the right hand side bottom a section that says SPARKPOINTS TODAY. It will have a red flag in this section.. Click on that and it will show you all the teams you belong to (they will have a red flag beside them)

1.. Click on the flag.
2. The Points earned for the team will appear for the day.
3. Then post the results in here.

You can choose to post up to 5 different teams you belong to each day.


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