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APMAC_D's Photo APMAC_D Posts: 5,236
9/15/10 4:32 P

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I guess I was a little late with my reply LOL Glad you had a great time


One day I will be the success story

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Live your life on purpose, not by accident

If not now, when?

NEVER GIVE UP!!!


Amanda


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SUNSHINE084's Photo SUNSHINE084 Posts: 4,464
9/15/10 4:29 P

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Thanks for the tips everyone. I walked my buns off. I did gain some wt from Holidays but it was so worth it.





APMAC_D's Photo APMAC_D Posts: 5,236
9/14/10 9:36 A

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These are just a couple of ideas- why not make a plan to do some sit ups and push ups when you wake up in the morning and just before you go to bed everyday. Everytime you stop somewhere you could do some great stretches (healthy for the body when doing that much walking) You could also try to drink water with every meal instead of pop or alcohol. You could even make sure to do some jumping jacks everyday even in the privacy of your own room. Have a great trip, I am sure it will be a blast


One day I will be the success story

If it was easy everyone would do it!

Live your life on purpose, not by accident

If not now, when?

NEVER GIVE UP!!!


Amanda


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PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
8/27/10 12:11 A

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water jogging in the pool , treading water has lots of good moves for exercise.... there is always walking, rent a bike or a canoe...

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CREATINGAMANDA's Photo CREATINGAMANDA Posts: 4,158
8/25/10 10:22 A

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Does the hotel you're staying in have a gym? A lot of them do so you could check it out! Honestly, walking is great exercise. I think it gets a bad rap because people always say they "only" walked, but it's one of my favourite ways to get exercise in. You could also do a few sit ups and push ups in your hotel room - but just enjoy yourself!

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SUNSHINE084's Photo SUNSHINE084 Posts: 4,464
8/23/10 9:55 P

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I am going to Vegas for a family wedding. I am thinking about some short forms of exercise I can do while I am there. I will be doing a lot of walking... I don't think I can really swim in the pool. Due to the hot weather and prob being crowded. Any idea's for me. Any tips on places to go and food to eat. Thanks everyone. Will share about my trip when I get back. emoticon





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