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BURNINGTHYME101's Photo BURNINGTHYME101 Posts: 1,172
12/2/15 10:07 P

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I agree with it being a great article. I signed up for the free emails.

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CAPECODBABE's Photo CAPECODBABE Posts: 5,589
4/22/15 6:12 P

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Great article. I just skimmed through, but will re-read when I have more time emoticon

xoxo elle~


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-RESAMARIE's Photo -RESAMARIE Posts: 2,353
4/22/15 3:05 P

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Mediterranean Diet Magic
By Cleveland Clinic Wellness Editors (2012)

"Would you believe that there’s a simple way to look younger, lose weight, lower your risk for numerous diseases, and even live longer? You don’t have to spend hours at the gym, go on a juice cleanse, or even deprive yourself of the foods you love. You just have to learn to eat right. And by right we mean following a Mediterranean-style diet and making other simple changes in the way you eat. This healthy way of eating may seem like magic — the list of health benefits is wonderfully long — but it’s not a trick. It really works."

And there’s one easy way to learn how to do it. Interested? Read on.

www.clevelandclinicwellness.com/food
/m
editerranean-diet/Pages/mediterraneaR>n-diet.aspx?utm_source=EmailMarketin
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utm_medium=email&utm_campaign=Da
ilyTip
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Edited by: -RESAMARIE at: 4/22/2015 (15:11)
~ Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. ~ Thomas Jefferson


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