Group photo
Author:
-RESAMARIE's Photo -RESAMARIE Posts: 2,361
8/22/12 2:50 P

My SparkPage
Send Private Message
Reply
emoticon I have been putting an apple in my husband's lunch.

~ Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. ~ Thomas Jefferson


 Pounds lost: 22.0 
0
7
14
21
28
CINDILP's Photo CINDILP SparkPoints: (202,857)
Fitness Minutes: (178,046)
Posts: 13,048
11/14/11 12:08 A

My SparkPage
Send Private Message
Reply
Apples are a great fruit.
Cindi

Cindi
Iowa
Central Time Zone

Team leader:
Funny, I Don't FEEL 50 (or 60 - it's all good)!
The United Methodist Team.
Living with Balance (used to be the Sonoma Diet)
Social Workers, Counselors and Therapists




 current weight: 166.0 
170
167.5
165
162.5
160
KELLEY421's Photo KELLEY421 SparkPoints: (40,768)
Fitness Minutes: (47,396)
Posts: 1,335
11/7/11 10:53 A

My SparkPage
Send Private Message
Reply
I actually grew up in Annapolis Valley, Nova Scotia where we have an annual celebration called the Apple Blossom Parade, and we always had an abundance of varieties of apples, which I still enjoy eating to this day. emoticon

 current weight: 170.0 
203
184.75
166.5
148.25
130
MSMARGARET53's Photo MSMARGARET53 Posts: 1,153
11/6/11 9:52 P

My SparkPage
Send Private Message
Reply
Thanks for the reminder. I need to go out and buy some. My favorite are the gala apples and they are not only a gift for the school teacher. LOL

emoticon emoticon emoticon

Margaret
*********************
SW=205 April '10
GW=145 (ultimate goal weight)

PERSISTANCE = SUCCESS

A healthy body is a guest-chamber for the soul; a sick body is a prison. - Francis Bacon


 current weight: 195.0 
195
183.75
172.5
161.25
150
-RESAMARIE's Photo -RESAMARIE Posts: 2,361
11/5/11 7:21 P

My SparkPage
Send Private Message
Reply
Apples remain to being a great fruit with many benefits.

~ Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. ~ Thomas Jefferson


 Pounds lost: 22.0 
0
7
14
21
28
4DOGNIGHT's Photo 4DOGNIGHT Posts: 10,224
6/28/11 4:38 P

My SparkPage
Send Private Message
Reply
When I was a kid apples were my favorite fruit. I lost a tooth on an apple at around age 5. Scared me. I hate it when I buy an apple and it doesn't taste as good as it looks! Have to be careful. I like eating apples with peanut butter as a snack.

Pursue the things that make you feel alive and fill you with joy and balance.!


 Pounds lost: 34.0 
0
11
22
33
44
HOPESINGH's Photo HOPESINGH Posts: 2,151
6/24/11 4:13 P

My SparkPage
Send Private Message
Reply
It's my favorite fruit! Good to know it's so healthy emoticon

Your current safe boundaries were once unknown frontiers.
Winter 2017 Challenge, Rookie Team
Israel Standard Time, UTC +2


 July Minutes: 0
0
157.5
315
472.5
630
REBECKY44's Photo REBECKY44 Posts: 9,900
6/23/11 6:15 P

Send Private Message
Reply
Thanks for sharing! Apples ARE really good for us!
emoticon

*♥)
. ♥ .*♥) .♥*)
(.♥ ( ;.♥Becky ♥

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


 Pounds lost: 17.0 
0
9.5
19
28.5
38
MSMARGARET53's Photo MSMARGARET53 Posts: 1,153
6/23/11 5:38 P

My SparkPage
Send Private Message
Reply
Just wanted to share the link below regarding the benefits of apples. I try to eat one on a dialy basis, they are really good for you.

www.everwell.com/food/food_facts/foo
d_
facts_apples_nutrition_benefits.php?R>utm_content=mama_enuff@hotmail.com&u
tm
_source=VerticalResponse&utm_med
ium=Em
ail&utm_term=An%20Apple%20a%
20Day&utm_
campaign=Tips%20for%20Bu
ying%20Sunglas
ses.%20Plus,%20Shrimp%20Crostinicontent


emoticon emoticon emoticon emoticon emoticon

Margaret
*********************
SW=205 April '10
GW=145 (ultimate goal weight)

PERSISTANCE = SUCCESS

A healthy body is a guest-chamber for the soul; a sick body is a prison. - Francis Bacon


 current weight: 195.0 
195
183.75
172.5
161.25
150
Page: 1 of (1)  

Report Innappropriate Post

Other The Mediterranean Way General Team Discussion Forum Posts

Topics:
Last Post:
11/13/2017 9:28:51 AM
8/6/2017 3:41:44 AM
8/6/2017 3:42:29 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42961x42601670

Review our Community Guidelines