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MSMARGARET53's Photo MSMARGARET53 Posts: 1,153
1/31/11 8:26 A

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Congratulations LCCannon. What a great accomplishment. I will watch it. I just scheduled on my DVR.

Margaret
*********************
SW=205 April '10
GW=145 (ultimate goal weight)

PERSISTANCE = SUCCESS

A healthy body is a guest-chamber for the soul; a sick body is a prison. - Francis Bacon


 current weight: 195.0 
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183.75
172.5
161.25
150
ELSEEBEE's Photo ELSEEBEE Posts: 4,410
1/31/11 7:00 A

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I won't be home when it appears, but I will definitely find it later on the computer. Can't wait to watch you "live"!!! emoticon

-Carol
You are what you believe.
MAGPIE74's Photo MAGPIE74 SparkPoints: (0)
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Posts: 1,635
1/31/11 6:25 A

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Wow, that is awesome. And congrats to you on your success. I will check for it online tomorrow!

"If you chase two rabbits both will escape"


 Pounds lost: 6.4 
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13.2
26.4
39.6
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LJCANNON's Photo LJCANNON Posts: 33,886
1/31/11 3:15 A

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I hope it is OK to post this here.

Today is the day to tune in to your local NBC Channel and see me on the Rachael Ray Show. I am one of 5 guests who have lost a total of over 700 pounds without Surgery or Medications.
There was a lot that I didn't get to say, but at least people will see that it IS possible to lose weight without investing in expensive surgery or risky medications. That does work, and for some of my Friends the surgery has been Life Saving and Life Changing. But sometimes it is good to be reminded that there are other options.
If you don't get the show in your area, I believe that you can watch it on her website after it has aired on TV.

Jeannie

"When You Are Consistent With Your Healthy Habits, Magic IS Happening In Your Body And Mind --- Even If The Scale Is Not Moving!"
SparkPeople Coach Nicole


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Psalm 37:4 Delight yourself in the Lord and He will give you the desires of your heart.
~Give Your Fears To God .... And Watch Him Step On Them.

**APRIL 3 ~ NATIONAL WALKING DAY


 Pounds lost: 106.4 
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