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REBECKY44's Photo REBECKY44 Posts: 9,900
1/27/11 7:26 P

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If you are on FaceBook you can "like" Oldways and see their updates. They have pretty interesting stuff!
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(¸.•♥´ (¸ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
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RONDARC's Photo RONDARC Posts: 10,700
1/27/11 7:22 P

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~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

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I'm celebrating my TENTH anniversary with SparkPeople in the June 3-9, 2007 class.



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FUTUREHOPE49's Photo FUTUREHOPE49 SparkPoints: (0)
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1/27/11 6:55 P

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Thank you Becky! Very interesting!

UK South of England GMT
Eastern Zone 5 hrs difference


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ELSEEBEE's Photo ELSEEBEE Posts: 4,410
1/27/11 6:23 P

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Becky, you are an emoticon team leader! You find the best articles to share with us! Thank you, thank you, thank you!
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Carol

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DOCKSIDER Posts: 341
1/27/11 3:29 P

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All information is appreciated. I visited the site and browsed around for awhile. There is so much to like about the Mediterranean Way of eating--of living!

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1/27/11 2:29 P

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Another great Article ! Thank you Becky

Susie.
Victoria


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Team Leader Sparkies Down Under.


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individual.asp?gid=4672

Weight lost 69 kilos=153lbs


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REBECKY44's Photo REBECKY44 Posts: 9,900
1/27/11 11:56 A

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www.oldwayspt.org/mediterranean-diet
/m
ed-diet-tips-women


I found this link interesting and hope that you do also!

Enjoy!
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Edited by: REBECKY44 at: 1/27/2011 (11:57)
*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


 Pounds lost: 17.0 
0
9.5
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