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EVRY1SING's Photo EVRY1SING Posts: 234
1/22/11 9:32 P

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So, so, SO true! I can definitely testify to that one!!



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SKIPSIDE's Photo SKIPSIDE Posts: 2,788
12/14/10 3:14 A

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Oh so very true!

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RONDARC's Photo RONDARC Posts: 10,650
12/13/10 7:42 P

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Great article! I definitely indulge once in a while. If I'm craving it, I'll have a little. If I don't and try to ignore my craving, I will end up eating a lot more of those cookies.

~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

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REBECKY44's Photo REBECKY44 Posts: 9,900
12/13/10 3:51 P

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Exactly! Everything in MODERATION! Even when it comes to wallpapering!
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*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (485,566)
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12/13/10 3:44 P

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I was just saying to another Sparker today a little of what you fancy (once in a while) does you good.
I've got a fancy for eccle cakes at the mo and am giving in to temptation- I've earned it today wallpapering our lounge!

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
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REBECKY44's Photo REBECKY44 Posts: 9,900
12/13/10 2:09 P

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Holiday time is a hard time for most of us. We want to resist, but sometimes resisting just makes matters worse. Here's an article I found on why we should "Indulge" ourselves once in a while.

~~~~~*****~~~~~~

Go Ahead Eat That Cookie!

"Dreaming of a hazelnut thumbprint cookie? Truth is, you should probably go ahead and indulge. Here's why:

Research shows that trying to stifle a craving just makes it grow bigger -- to the point where you can't resist it. And when you finally cave? You end up gobbling far more than you should....." Read more here:
www.realage.com/tips/go-ahead-indulg
e-
your-taste-buds?eid=7243&memberid=31R>240056




*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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