Group photo
Author:
F8CONE8's Photo F8CONE8 Posts: 17,338
7/25/18 10:47 A

Community Team Member

My SparkPage
Send Private Message
Reply
It is frustrating because everything that I know about losing weight is to eat green. Greens are loaded with vit K.

teams.sparkpeople.com/photobugs
teams.sparkpeople.com/artists
teams



Hugsfromoregon.com


 Pounds lost: 1.6 
0
2.5
5
7.5
10
FANCYQTR's Photo FANCYQTR Posts: 14,991
7/24/18 10:48 P

My SparkPage
Send Private Message
Reply
For me, I trust my doctor for nutrition advice more than the dietitians. After being diagnosed with diabetes, the dietitians all told me to eat way more carbohydrates than I had eaten before. That just made my BGs higher. Of course, now I am having trouble getting them lower again.



 current weight: 200.0 
220
202.5
185
167.5
150
F8CONE8's Photo F8CONE8 Posts: 17,338
7/24/18 8:07 P

Community Team Member

My SparkPage
Send Private Message
Reply
I am now trying to figure out how to lose weight and keep my vit K down. Uggghhh I am asking my doctor to send me to a dietician.

teams.sparkpeople.com/photobugs
teams.sparkpeople.com/artists
teams



Hugsfromoregon.com


 Pounds lost: 1.6 
0
2.5
5
7.5
10
CAJUNBUCKEYE59's Photo CAJUNBUCKEYE59 Posts: 8,386
7/22/18 7:03 A

My SparkPage
Send Private Message
Reply
until i had my stroke i didnt worry about my health, but since then its gone downhill faster than a snowball down a slope. But since then whenever i am prescribed a new med, i read the papers that come with the meds and also go on line to see what else i can find,,like now i am on two different anti depressants for my nephropathy. didnt understand why till i looked into to it....


Randy Gautreaux
Cajunbuckeye59!
Central Ohio

Slow motion is better than no motion!!!!!

Smile God Loves Ya!



 current weight: 353.0 
366
324.5
283
241.5
200
MARYALICE411's Photo MARYALICE411 Posts: 34,184
7/22/18 12:26 A

My SparkPage
Send Private Message
Reply
I let the DR tell me what is wrong then I research to see if there is anything besides pills I can do to make it better

Objects in the mirror will get thinner than they now appear

MaryAlice from Alvin TX

Team leader of genealogy www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=428


Time Zone Central


 current weight: 160.9 
215
200
185
170
155
FANCYQTR's Photo FANCYQTR Posts: 14,991
7/21/18 9:56 P

My SparkPage
Send Private Message
Reply
I do many times. Sometimes it is something my doctor has talked about (it's been a while since that, but she has before told me to investigate something on the internet that she has told me about), sometimes things I am curious about, sometimes things that might help with a problem I have.



 current weight: 200.0 
220
202.5
185
167.5
150
SUSANSKI's Photo SUSANSKI SparkPoints: (60,036)
Fitness Minutes: (29,290)
Posts: 5,632
7/21/18 7:04 P

My SparkPage
Send Private Message
Reply
No, I don't. Just what I can find on sparkpeople.

And we all lived happily ever after...


Life.
It's Worth Living.
It's Worth Giving.
Choose Life.

Susan...ski www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65758


http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=65796

Build up the Culture of Life!
We can change hearts, by bringing up the next generation to embrace Life at an early age.
If only moral people are willing to do that, mass abortion will end.


 current weight: 247.0 
247
235
223
211
199
JACKIEPEN's Photo JACKIEPEN SparkPoints: (199,244)
Fitness Minutes: (31,432)
Posts: 9,625
7/21/18 6:39 P

My SparkPage
Send Private Message
Reply
Yes, the latest was just two weeks ago when my 58 yr old MN daughter came down with campyxxxxxxx a diarrhea stomach infection causing 8 days of illness and missing work. She couldn't drive, get to the Dr. was alone - she called us in AZ - we finally got her to emergency by long distance, and after the diagnosis I researched this infection. A very stressful time.(Sorry, I can't fine the rest of the spelling of this thing right now, but it comes up pretty common with the first few letters..

The Internet has been helpful for information on other illnesses for me, but I realize it is not the Dr.! follow up information I find with the Dr.

Jackie I'm a Halloween baby but many years ago.

5'1.5" - I shrunk from 5'4"
Summer: Minesota
Winter: Arizona (as of Dec. '08)

Personal goal is to weigh in 159 by the end of March 2017. I did not make my previous goal so must do better...I ACHIEVED THE GOAL OF REACHING 151 IN MAY 2013. A LOSS OF 37 POUNDS! Summer of 2014 I gained 10 pounds of it back while traveling to the BVI's and Ireland so I have set a new goal for 2017 to be back to below 155.


 current weight: 174.0 
176
173.25
170.5
167.75
165
SCAREOFMYLIFE's Photo SCAREOFMYLIFE SparkPoints: (32,312)
Fitness Minutes: (12,049)
Posts: 6,142
7/21/18 6:11 P

Send Private Message
Reply
I do research a lot on rheumatoid arthritis medication and what exercises are best for me plus what ever else that may help like mediation helps with RA I'm always reading SP articles on health etc

Beautiful Amethyst Butterflies

BLC37 - 12 WEEKS TO A FITTER & HEALTHIER YOU!

Linda previous spark name was LJR4HEALTH

I Felt I needed to start over with a new Spark name

sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44462362


sparkpeople.com/myspark/messageboard
.asp?imboard=4&imparent=44790877


sparkpeople.com/myspark/messageboard
.asp?imparent=45350644&imboard=4


 Pounds lost: 9.4 
0
11.25
22.5
33.75
45
STRNGNGRNDED's Photo STRNGNGRNDED Posts: 6,582
7/21/18 3:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
Do you do any research on health or weight loss, etc?

 Pounds lost: 3.2 
0
4.75
9.5
14.25
19
Page: 1 of (1)  

Report Innappropriate Post

Other Genealogy & DNA General Team Discussion Forum Posts

Topics:
Last Post:
6/8/2018 1:07:17 AM
1/19/2018 10:34:57 PM
1/14/2018 11:31:11 PM
11/6/2017 10:22:01 PM
7/17/2018 10:27:18 PM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x428x69653730

Review our Community Guidelines