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- TEAM: Tortoises Unite! - Losing Weight Slowly!
- FORUM: General Team Discussion Forum
- TOPIC:
Do you drink MILK?
- Back to Team Main Page ›
| Author: | Sorting Last Post on Top ↓ Message: | ||||||||||||
KAYDE53
Posts: 27,2526/24/13 10:47 P |
on occasion & with cereal
~Kay~
************************ I can do everything through Him who gives me strength. Phillipians 4:13 ************************
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I used to love milk when I was a kid, but I can't stand to drink plain milk anymore --- now add chocolate to it ....
 so I don't drink it anymore!
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I drink lots of milk! If I don't drink it, I start getting sick about every 2-3 weeks. I drink 1%. at least 24 ounces a day. My family goes through about 6 gallons of milk a week.
Gini
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POPSY190
Posts: 5,2686/24/13 5:26 P |
Not cow's (or any other mammals) - lactose intolerant so it's soy or nut milks for me.
Penny, Christchurch, New Zealand
Co-captain Panthers BLC24-28 www.blcpanth ers.com Genealogists live in the past lane. The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.
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BONBON561
Posts: 30,9566/24/13 3:40 P |
Love milk
Bonnie from KY
member of The House of Slytherin Eastern Standard time
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KNYAGENYA
Posts: 14,0136/24/13 2:11 P  |
No, it upsets my stomach.
" The road to success is always under construction."- Lily Tomlin
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ALSGIRL4
Posts: 5196/24/13 11:34 A |
I drink mostly water
Cathy
New Jersey Eastern Time Black Panther Leaves of Change Fall Challenge Pink Team
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CMFARRELL36
Posts: 15,2966/23/13 5:28 P |
Only very occasionally, and it's semi-skimmed.
I do use it for sauces in cooking - either cheese sauce or a savoury white sauce (usually with coarse-grain mustard). For dairy - I eat cheese. And occasionally take yogurt (Greek or Greek-style). Christine
in Scotland, UK - BST (ETZ + 5) Leader - Scotland's Brightest Sparks Follower of FlyLady From CHAOS to CLEAN in 2017. (FlyLady)
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PAWKETS
Posts: 3,5046/23/13 3:25 P |
Yes every night with supper
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SHAMROCKY2K
Posts: 6,2226/23/13 2:05 P |
I do when I am concentrating on getting 100% of my calcium from food. The issue is there are so many calories in it. Adding chocolate takes it off the chart. uggh
Pam in Maryland
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I am the daughter of a dairy farmer but I no longer drink milk.
Judy A in Harrow, Ontario, Canada (Eastern Standard Time)
"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." - Thomas A. Edison
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Never but I do incorporate it into foods and put it on oatmeal. I eat lots of yogurt, cottage cheese and a little cheese.
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
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TINY67
Posts: 21,7776/23/13 12:04 P |
2% if I can't find skim.
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MRSJERRYBUSH
Posts: 10,4906/23/13 11:56 A |
I put a little on my cereal, but, no, I don't drink it.
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MARIBETHKC
Posts: 1,3126/23/13 11:46 A |
I love milk, but it doesn't agree with me. I do eat yogurt and cheese, though.
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yes
~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
~ Co-Leader of SP's Social Team for Team Leaders and CT Members Spark Team ~*~You Will Never Have This Day Again So Make It Count!~*~ ~*~Believe You Can And You're Halfway There!~*~ main.acsevents.org/goto/amyrosec
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56ROSE
Posts: 14,9416/23/13 11:21 A |
YES! I love dairy products... I drink 1% milk with most of my meals. I have acid reflux and milk seems to settle my stomach.
    Marilyn
Boise, ID Mountain Time Zone Everything you've ever wanted is one step out of your comfort zone. The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison. Ann Wigmore Max Lifetime Weight: 215 SP Start Weight: 199 Maintaining since: April 2016 Initial Goal Weight: 178 Current Goal Weight: 170 Purpose is the place where your deep gladness meets the world's needs. Frederick Bue
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KNUCKLES145
Posts: 16,1286/23/13 10:15 A |
yes. usually a glass a day
"It's not so much commitment as it is surrender."
F A I L - First Attempt In Learning. Beth
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MONIBELLY
Posts: 8,5386/23/13 10:09 A |
I use almond milk for smoothies, but once in a while I do like a cold glass of milk.
I can do all things through Christ, who gives me strength. Philippians 4:13
"If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.-Albert Einstein Pacific Time Zone
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No. I don't like milk. I top oatmeal with yougurt. I get calcium in other ways
Never give up.
I am the only one who can hold me back. Marge
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PEGJW111
Posts: 6,5656/23/13 9:19 A |
No...I do not like skim milk. No fat allowance room for whole milk on my plan.
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LARRI2010
Posts: 4,6156/23/13 8:33 A |
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No
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TRIANGLE-WOMAN
Posts: 4,0766/23/13 7:32 A |
I used to "teeter totter" between forcing myself to drink or eat several servings or low fat dairy because it was "good for weight loss" according to some studies and then dropping it when I could no longer work that hard at remembering to eat something that I did not really enjoy unless it was a chaser for a big plate of warm, home made cookies.
+  =  LOL - that reduced the effectiveness of the whole losing weight thing! Now I'm tracking and I'm eating things that make me happy and make me feel great and some dairy products factor into that. ☆´¯) ¸.☆´¯) (¸☆´ (¸.♥´´¯`•.¸¸.☆ ☆• ☆ ……… ☆ • ☆ ┊┊┊ Keep Spreading the Spark ┊┊♥ ┊♥ ♥ Power Pose with me!
www.sparkpeople.com/mypage_public_jo urnal_individual.asp?blog_id=5600975 www.ted.com/talks/amy_cuddy_your_bod y_language_shapes_who_you_are |
ELLENIRENE
Posts: 27,0016/23/13 7:18 A |
no
"We are what we repeatedly do; excellence then is not a single act, but a habit." - Aristotle
Don't be content with average. Average is as close to the bottom as it is to the top. Cathy
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TLEIGHR
Posts: 4,4546/23/13 4:39 A |
sometimes, always 2%
With God's help I can do anything I put my mind to.
I am worth it & I will succeed.
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NADINEL
Posts: 11,8256/23/13 3:28 A |
HORSEHABIT
Posts: 3,8696/23/13 3:04 A |
rarely...
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Yes, 2%
but no more than one glass a day.Linda from Southern California
Tired of starting over? Stop giving up!!
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LUNCHMOM1
Posts: 2,3976/23/13 1:15 A |
yes, fat free milk
SP starting weight 240
Goal weight 180
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I use Almond milk. since I cannot take dairy
In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
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No...can't stand it....
N.Z time plus 19hours....
ACHIEVING in APRIL TEAM.... https://www.sparkpeople.com/myspark/groups _individual.asp?gid=69748 We can all do this,..... We need to keep going and not give up...giving up is not an option!!!
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FLEMIDG
Posts: 47,3746/23/13 12:32 A |
I do occasionally, but I have a lactose problem, so I drink lactose-free milk. Sometimes that bothers me as well.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg Co-Leader God's Amazing Grace Team Co-Leader God Answers Prayer Team Co-Leader Shining for Jesus Team
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CAROLYN0107
Posts: 31,2266/22/13 11:58 P |
Yes. I was raised in a milkman's house. Out here in Africa though we get either powdered milk or sterilized long shelf milk which does not have to be refrigerated until opened. I don't care for either unless it becomes chocolate milk. In the States I often drink milk.
Co-Leader: Tortoises Unite!-Losing Weight Slowly!
"Not Perfection but Progress" in my lifestyle changes. Left Knee Fracture: 3-5-12 Left TKR 6-19-12
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