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Lite raspberry vinegrette
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![]() Fitness Minutes: (15,269) Posts: 247 1/2/12 7:45 A My SparkPage Send Private Message Reply |
Oil and vinegar in the side in individual cruets
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![]() Fitness Minutes: (64,202) Posts: 4,494 1/1/12 9:28 P Online Now • )) My SparkPage Send Private Message Reply |
Fat Free Raspberry Vinaigrette
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)
"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin
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My home made "ranch". I control the calories.
"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13)
********************** When your values are clear to you, making decisions become easier. **************************** The will of God will never take you to where the Grace of God will not protect You........
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![]() Fitness Minutes: (72,567) Posts: 6,336 1/1/12 7:25 A My SparkPage Send Private Message Reply |
Light Pomegranate or Raspberry also home made honey mustard that way I control the sweet
Jeanut in Ga
eastern time zone
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Fitness Minutes: (7,302) Posts: 762 1/1/12 3:56 A My SparkPage Send Private Message Reply |
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Currently, it's Ken's Lite SPRAY honey mustard
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I like low-fat Italian.
Darlene
I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg Co-Leader God's Amazing Grace Team Co-Leader God Answers Prayer Team Co-Leader Shining for Jesus Team
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![]() Fitness Minutes: (17,525) Posts: 103 12/31/11 11:45 P My SparkPage Send Private Message Reply |
I like Trader Joe's lowfat cilantro...yummy.
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![]() Fitness Minutes: (92,818) Posts: 2,267 12/31/11 10:14 P My SparkPage Send Private Message Reply |
Italian vinegrette, tho I'm making a lovely mustard ginger vinegrette now that may win out eventually.
"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach With exercise, doing some is always better than doing none. - Spark article MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.
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olive oil and any flavored vinegar
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![]() Fitness Minutes: (200,476) Posts: 153,795 12/31/11 6:49 P My SparkPage Send Private Message Reply |
balsamic vinagarette or blue cheese...
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![]() Fitness Minutes: (71,682) Posts: 31,574 12/31/11 2:54 P My SparkPage Send Private Message Reply |
Balsamic or Italian
N.Z time plus 19hours....
ACHIEVING in APRIL TEAM.... https://www.sparkpeople.com/myspark/groups _individual.asp?gid=69748 We can all do this,..... We need to keep going and not give up...giving up is not an option!!!
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KATSIM1
SparkPoints: (20,025)
Fitness Minutes: (15,766) Posts: 729 12/31/11 2:49 P My SparkPage Send Private Message Reply |
Home made Olive oil and red wine vinegar or Paul Newman's Light Balsamic.
Edited by: KATSIM1 at: 12/31/2011 (14:50) Kathie
"Worry does not empty tomorrow of its sorrows, it empties today of its strength."
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Unhealthy-Ranch....Healthy-Balsamic Vin.
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Light Pomegranate & Raspberry salad dressing
Nancy - 5'7.5" tall
71 years old "Your worst enemy can not harm you as much as your own unguarded thoughts!" from Manifest Happy 1/1/06 - 257 1/25/07 - 201.5 joined SP 1/30/07 - 199 onederland! 5/22/12 - 183.5 lowest weight 10/30/17 - 199 1/12/18 - 201 3/5/18 - 197.4
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![]() Fitness Minutes: (75,182) Posts: 2,311 12/31/11 1:49 P My SparkPage Send Private Message Reply |
evoo and white balsamic with a little basil for flavor
Ruth
"Adam fell that men might be, and men are that they might have joy."
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chunky blu cheese
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Homemade balsamic vinaigrette made with either olive oil or walnut oil and 1/2 balsamic vinegar and 1/2 raspberry vinegar.
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain
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![]() Fitness Minutes: (101,300) Posts: 1,535 12/31/11 11:47 A My SparkPage Send Private Message Reply |
All Raspberry, especially Raspberry walnut.
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KMILLER83
SparkPoints: (28,831)
Fitness Minutes: (26,260) Posts: 97 12/31/11 11:44 A My SparkPage Send Private Message Reply |
Either balsamic vinaigrette or a lite raspberry vinaigrette. Esp Bob Evans raspberry!
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Ranch
"All things work together for the good of those who love the Lord, and are called according to His purpose."
Romans 8:28 ~+~ Janet
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lite or fat free raspberry vinagrette (preferably fat free when i can get it, dunno the brand)
blue cheese ranch is another fave Save the Battleship Texas--donate safely through Paypal on the Battleship Texas Foundation's website: www.battleshiptexas.org/
"This is a revolution, dammit! We're going to have to offend SOMEBODY!"--John Adams, "1776" "You're not going crazy, Arthur. You're going sane in a crazy world."--Tick Interested in the Nautical or Naval? teams.sparkpeople.com/NavalHistoryBu ffs
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It's one from 'Trader Joe's' called 'Cranberry Walnut & Gorgonzola'...It's yummy!
I'm Not Where I Need to Be...BUT...Thank God I'm NOT Where I Used to Be!
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![]() Fitness Minutes: (104,400) Posts: 29,339 12/31/11 10:56 A My SparkPage Send Private Message Reply |
Homemade: 1/3olive oil, 1/3 organic cider vinigar, 1/3 balsamic vinigar
![]() In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
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I use salsa for salad dressing.
Living Better Everyday.
Dream bigger than yourself. I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think. Central Standard Time Zone
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Brianna's Cheddar Chipotle
Aldi's light Raspberry Walnut Vinagrette Homemade honey mustard (lite mayo, honey mustard and apple cider vinegar) Aldi's light balsamic vinagrette ~**Christine**~
Galatians 2:20
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I like to keep it simple.....olive oil and balsamic vinaigrette
Daphne
You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee Miami Beach 13.1- (3/4/12) - 2:28 Fort Lauderdale 13.1 -(11/11/12) - 2:35 Weston Rotary half - (12/9/12) - 2:30 ING Miami half - (1/27/13) - 2:31 Miami Beach 13.1 -(3/9/13)
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Paul Newman's Light Balsamic
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![]() Fitness Minutes: (368) Posts: 115 12/31/11 9:48 A My SparkPage Send Private Message Reply |
Non-diet would have to be Western (similar to catalina, but spicy/sweet).
What I use most is light ranch or light catalina. Type II Diabetes - DX 12/2009
Last A1C: 6.0 Working on me one day at a time. Starting Weight: 284 (BMI: 48.9) Current Weight: 197.8 Next Goal: 190 (95 pounds lost - 32% body weight) Goal: 184 (100 pounds lost - 35% body weight) Goal: 170 (115 pounds lost - 40% body weight) Final Goal: 160 (45% body weight)
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evoo and balsamic vinegar
SP starting weight 240
Goal weight 180
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![]() Fitness Minutes: (140,747) Posts: 8,656 12/31/11 9:10 A My SparkPage Send Private Message Reply |
three cheeses by Ranch
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
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Thousand Island
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![]() Fitness Minutes: (120) Posts: 13,413 12/31/11 8:53 A My SparkPage Send Private Message Reply |
Blue cheese is my absolute favorite!! But I make my own lite, fat free ranch and use that 99% of the time.
**LINDA**
Weight loss is accomplished with the mind. A person who wants something WILL find a way....a person who doesn't will find an excuse. Which do you prefer? The pain of self discipline?....or...the pain of self regret?
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I love bottled Creamy French but use Balsamic vinegar or salsa more often. No fat and no calories to count.
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Lite Ranch is my favorite salad dressing.
Co-Leader: Tortoises Unite!-Losing Weight Slowly!
"Not Perfection but Progress" in my lifestyle changes. Left Knee Fracture: 3-5-12 Left TKR 6-19-12
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