Group photo
Author:
AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
7/21/11 1:44 P

My SparkPage
Send Private Message
Reply
blue berry coffee cake coffee

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
0
30
60
90
120
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/21/11 10:11 A

My SparkPage
Send Private Message
Reply
berry granola crunch cereal...1% lactaid....iced black coffee..


 current weight: 196.0 
282
257.75
233.5
209.25
185
SYZYGY922's Photo SYZYGY922 SparkPoints: (57,951)
Fitness Minutes: (76,657)
Posts: 1,619
7/21/11 12:41 A

My SparkPage
Send Private Message
Reply
Kashi Go Lean cereal, nonfat milk, and a whole lotta blueberries.

 current weight: 130.8 
223
198.5
174
149.5
125
AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
7/20/11 4:30 P

My SparkPage
Send Private Message
Reply
apple spice muffin coffee

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
0
30
60
90
120
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/20/11 1:22 P

My SparkPage
Send Private Message
Reply
breakfast sandwich (egg & cheese between 2 slices of homemade toast)....black coffee.(iced)...

 current weight: 196.0 
282
257.75
233.5
209.25
185
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/19/11 10:25 A

My SparkPage
Send Private Message
Reply
3 thin slices of rye toast...faux butter...small scoop of 1% cottage cheese....iced black coffee...

 current weight: 196.0 
282
257.75
233.5
209.25
185
AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
7/18/11 1:52 P

My SparkPage
Send Private Message
Reply
COFFEE CAKE LEFT OVER FROM YESTORDAY COFFEE

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
0
30
60
90
120
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/18/11 1:23 P

My SparkPage
Send Private Message
Reply
berry granola crunch cereal...1% lactaid....iced black coffee..



 current weight: 196.0 
282
257.75
233.5
209.25
185
MAUREENV2's Photo MAUREENV2 Posts: 3,853
7/18/11 11:27 A

My SparkPage
Send Private Message
Reply
egg whites broccoli and red peppers cooked in a cup in the microwave.

 Pounds lost: 36.0 
0
9
18
27
36
DANYGIRL48's Photo DANYGIRL48 Posts: 1,011
7/18/11 10:35 A

My SparkPage
Send Private Message
Reply
peanut butter and jelly on a whole grain/light english muffin, fresh strawberries, water and green tea!!

emoticon emoticon

Dani
Philly, PA

~~There are only two options regarding commitment. You're either IN or you're OUT. There's no such thing as life in-between.~~


 current weight: 146.0 
159
155.5
152
148.5
145
AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
7/17/11 3:33 P

My SparkPage
Send Private Message
Reply
COFFEE CAKE COFFEE BACON

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
0
30
60
90
120
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/17/11 1:03 P

My SparkPage
Send Private Message
Reply
berry granola crunch cereal...1% lactaid....iced black coffee..



 current weight: 196.0 
282
257.75
233.5
209.25
185
CD9839390 SparkPoints: (0)
Fitness Minutes: (9,436)
Posts: 616
7/17/11 10:32 A

Send Private Message
Reply
Raisin bran cereal with organic milk and two plums

AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
7/16/11 2:21 P

My SparkPage
Send Private Message
Reply
toat with peanut butter coffee

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
0
30
60
90
120
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/16/11 1:52 P

My SparkPage
Send Private Message
Reply
berry granola crunch cereal...1% lactaid....iced black coffee..

 current weight: 196.0 
282
257.75
233.5
209.25
185
AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
7/15/11 12:46 P

My SparkPage
Send Private Message
Reply
choc cheerios non fat milk banana coffee

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
0
30
60
90
120
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/15/11 10:27 A

My SparkPage
Send Private Message
Reply
smart ones breakfast quesadilla (240c)....black coffee..



 current weight: 196.0 
282
257.75
233.5
209.25
185
AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
7/14/11 3:23 P

My SparkPage
Send Private Message
Reply
toast coffee yogurt

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
0
30
60
90
120
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/14/11 11:34 A

My SparkPage
Send Private Message
Reply
breakfast sandwich (egg & cheese between 2 slices of homemade toast)....black coffee.(iced)...



 current weight: 196.0 
282
257.75
233.5
209.25
185
BENDER7's Photo BENDER7 Posts: 10,325
7/14/11 10:39 A

My SparkPage
Send Private Message
Reply
fresh strawberries and a slice of home baked wheat bread

 current weight: 210.0 
210
191.5
173
154.5
136
MAMAFEELGOOD's Photo MAMAFEELGOOD SparkPoints: (0)
Fitness Minutes: (8,391)
Posts: 1,177
7/14/11 10:28 A

My SparkPage
Send Private Message
Reply
bagel thin, one slice of lean ham, 2% cheddar slice

 Pounds lost: 0.0 
0
17
34
51
68
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/13/11 3:30 P

My SparkPage
Send Private Message
Reply
smart ones breakfast quesadilla (240c)....black coffee..

 current weight: 196.0 
282
257.75
233.5
209.25
185
AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
7/12/11 2:52 P

My SparkPage
Send Private Message
Reply
CHEERIOS NON FAT MILK COFFEE BANANA

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
0
30
60
90
120
CHARLIESGIRL69's Photo CHARLIESGIRL69 SparkPoints: (0)
Fitness Minutes: (21,701)
Posts: 966
7/12/11 2:50 P

My SparkPage
Send Private Message
Reply
Low fat Yogart with Low fat granola. One cup coffee with one tablespoon of half and half.

 current weight: 150.0 
160
152.5
145
137.5
130
CD9603460 SparkPoints: (0)
Fitness Minutes: (1,160)
Posts: 956
7/12/11 2:31 P

Send Private Message
Reply
bacon egg and cheese on buttered toast
two cups of coffee and creamer

Edited by: CD9603460 at: 7/12/2011 (14:32)
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/12/11 2:05 P

My SparkPage
Send Private Message
Reply
breakfast sandwich (egg & cheese between 2 slices of homemade toast)....black coffee.(iced)...

 current weight: 196.0 
282
257.75
233.5
209.25
185
CD9603460 SparkPoints: (0)
Fitness Minutes: (1,160)
Posts: 956
7/11/11 4:54 P

Send Private Message
Reply
Bacon, egg and cheese on buttered toast
two cups of coffee with creamer

AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
7/11/11 3:02 P

My SparkPage
Send Private Message
Reply
bagel coffee peach

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
0
30
60
90
120
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/11/11 1:35 P

My SparkPage
Send Private Message
Reply
glazed corn flakes with blueberries...1% lactaid...black coffee...



 current weight: 196.0 
282
257.75
233.5
209.25
185
AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
7/10/11 2:41 P

My SparkPage
Send Private Message
Reply
english muffin peanut butter coffee cherries

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
0
30
60
90
120
CD9603460 SparkPoints: (0)
Fitness Minutes: (1,160)
Posts: 956
7/10/11 2:18 P

Send Private Message
Reply
1 cup post harvest grains with nuts and raisins
2 strips of bacon
1 cup lactose free fat free milk
6 tsp. lite powdered creamer
2 cups of coffee

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/10/11 1:15 P

My SparkPage
Send Private Message
Reply
2 smart ones breakfast wraps (240c).....black coffee..(iced)...

 current weight: 196.0 
282
257.75
233.5
209.25
185
CEHALLA's Photo CEHALLA Posts: 465
7/10/11 12:58 A

My SparkPage
Send Private Message
Reply
made this recipe, Ginger peach upside cake, had a piece with an extra nectarine and a glass of nonfat milk. Really healthy recipe

Carolyn

Happy to be on my way to a healthier life!


 current weight: 200.0 
260
235
210
185
160
AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
7/9/11 2:29 P

My SparkPage
Send Private Message
Reply
english muffin coffee cherries

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
0
30
60
90
120
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/9/11 11:49 A

My SparkPage
Send Private Message
Reply
2 smart ones breakfast wraps (240c).....black coffee..(iced)

 current weight: 196.0 
282
257.75
233.5
209.25
185
AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
7/8/11 3:58 P

My SparkPage
Send Private Message
Reply
apple muffin coffee nectarine

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
0
30
60
90
120
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/8/11 1:00 P

My SparkPage
Send Private Message
Reply
breakfast sandwich (egg & cheese between 2 slices of homemade toast)....black coffee...



 current weight: 196.0 
282
257.75
233.5
209.25
185
KAYDE53's Photo KAYDE53 Posts: 40,397
7/7/11 2:39 P

My SparkPage
Send Private Message
Reply
eggs, lf cottage cheese, mushroom omelet

~Kay~
************************
I can do everything through Him who gives me strength.
Phillipians 4:13
************************


 current weight: 189.0 
227
215.25
203.5
191.75
180
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/7/11 2:17 P

My SparkPage
Send Private Message
Reply
no breakfast this morning...had to fast for some bloodwork...

 current weight: 196.0 
282
257.75
233.5
209.25
185
KAPELAKIN's Photo KAPELAKIN Posts: 1,984
7/7/11 2:12 P

My SparkPage
Send Private Message
Reply
Plain yogurt with blueberries, ground flax and stevia. Lots of coffee.

Voluntary Discomfort is the secret cornerstone of strength. We build our whole lives around increasing comfort and avoiding discomfort, and yet by doing so we are drinking a can of Weakness Tonic with every morning’s breakfast. ~Mr. Money Mustache
5K PR: 23:40
10K PR: 48:57
HM PR: 1:59:37
30K: 2:57:44


AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
7/7/11 1:58 P

My SparkPage
Send Private Message
Reply
cin corn flakes non fat milk coffee banana

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
0
30
60
90
120
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/6/11 10:54 A

My SparkPage
Send Private Message
Reply
breakfast sandwich (egg & cheese between 2 slices of homemade toast)....black coffee...



 current weight: 196.0 
282
257.75
233.5
209.25
185
AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
7/5/11 1:44 P

My SparkPage
Send Private Message
Reply
blue berry muffin coffee a fruit salad

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
0
30
60
90
120
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/5/11 11:37 A

My SparkPage
Send Private Message
Reply
breakfast sandwich (egg & cheese between 2 slices of homemade toast)....black coffee...

 current weight: 196.0 
282
257.75
233.5
209.25
185
LINDAJ0621's Photo LINDAJ0621 SparkPoints: (0)
Fitness Minutes: (11,153)
Posts: 1,756
7/4/11 7:00 P

My SparkPage
Send Private Message
Reply
Total Raisin Bran, skim milk, coffee

BLC 18 Sparkling Sapphires
BLC 17 Sparkling Sapphires

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.


 current weight: 195.0 
215
196.25
177.5
158.75
140
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/4/11 3:04 P

My SparkPage
Send Private Message
Reply
breakfast sandwich (egg & cheese on a bagel)...black coffee...

 current weight: 196.0 
282
257.75
233.5
209.25
185
AMYLOVESTZU's Photo AMYLOVESTZU Posts: 11,429
7/3/11 1:52 P

My SparkPage
Send Private Message
Reply
french toast bacon banana bacon is also for my family i like turkey bacon and i was out of that, coffee

Some cause happiness WHEREver they go; some WHENever they go...Oscar Wilde


 Pounds lost: 30.0 
0
30
60
90
120
MACANBEFIT's Photo MACANBEFIT Posts: 6,950
7/3/11 12:47 P

My SparkPage
Send Private Message
Reply
Sunday is a big breakfast day, so we had french toast and cantaloupe. I cooked bacon for the boys, but decided I didn't want it.

"Good things come to those who believe. Better things come to those who wait. And the BEST things come to those who don't give up." - anonymous NEVER GIVE UP!!!!!!

Fitbit user: www.fitbit.com/user/29HRKM

I've been smoke-free since 5/7/2009


HORTUSPAT1's Photo HORTUSPAT1 SparkPoints: (0)
Fitness Minutes: (8,715)
Posts: 490
7/3/11 11:28 A

My SparkPage
Send Private Message
Reply
Pnut butter on a banana

The best is yet to be.


 Pounds lost: 4.0 
0
5
10
15
20
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (596,867)
Fitness Minutes: (241,105)
Posts: 161,133
7/3/11 10:58 A

My SparkPage
Send Private Message
Reply
my son brought me an egg mcMuffin....along with some coffee....I'll have my omelet for lunch..

 current weight: 196.0 
282
257.75
233.5
209.25
185

Report Innappropriate Post

Other Tortoises Unite! - Losing Weight Slowly! General Team Discussion Forum Posts

Topics:
Last Post:
1/22/2019 11:01:17 PM
2/24/2020 9:22:51 PM
12/16/2018 1:18:49 AM



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42796x38985997

Review our Community Guidelines