Group photo
Author:
BELLAMEMAW's Photo BELLAMEMAW Posts: 11,242
3/18/13 6:29 A

My SparkPage
Send Private Message
Reply
saute celery, red and green peppers, garlic, cilantro and parsley in a little olive oil. Cut up tempeh and add a bit of soy sauce. Serve on top of quinoa. Very tasty!

BellaMemaw - I Am worthwhile...and so are you.
Pennsylvania EST
Invincible Indigos Spring into Fitness Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 291,929
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
VEGANGIGI's Photo VEGANGIGI Posts: 2,100
10/19/12 10:42 P

My SparkPage
Send Private Message
Reply
also Tempehgirls.com has lots of info!!

HEY YA'LL !!!!


 Pounds lost: 2.2 
0
13.6
27.2
40.8
54.4
PICKLE3322 Posts: 71
10/19/12 8:25 A

My SparkPage
Send Private Message
Reply
Oh, cool, I'll try that! I love making fake tuna salad with chick peas, I haven't heard about chicken salad tempeh.

 Pounds lost: 10.5 
0
12
24
36
48
VEGANGIGI's Photo VEGANGIGI Posts: 2,100
10/19/12 2:02 A

My SparkPage
Send Private Message
Reply
I make a feaux chicken salad with Tempeh.
First you have to simmer it for about 15 minutes.
Then cut it into chunks about 1 square inch mix with any other ingredients you would usually put in chicken salad. I like onions, celery sundried tomatoes, pickle relish & nayonnaise.
I cut a whole wheat pita in half & warm it in the microwave for about 20 seconds then stuff it with the mixture. sometimes I put sprouts in the pita too.
There is also a website I found with lots of ideas, www.tempehgirl.com.

Good Luck!!!
Jeannie

HEY YA'LL !!!!


 Pounds lost: 2.2 
0
13.6
27.2
40.8
54.4
PICKLE3322 Posts: 71
10/18/12 7:24 P

My SparkPage
Send Private Message
Reply
Ok. I've semi-mastered making my own seitan. I can press tofu, and I can cook it a bunch of different ways. This leave tempeh. I'm stuck.

I can make an ok breakfast hash with it, but everything else I've tried just doesn't do it for me. I marinated it and baked it, tried making 'bacon"... and everything is just "eh...."

What do you like to do with it? Any good recipes would be MUCH appreciated!

 Pounds lost: 10.5 
0
12
24
36
48
Page: 1 of (1)  

Report Innappropriate Post

Other Healthy Vegan Slim-Down, Feel Great Workshop General Team Discussion Forum Posts

Topics:
Last Post:



Thread URL: https://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x42640x50450076

Review our Community Guidelines