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VRACHAL's Photo VRACHAL Posts: 336
12/6/12 8:22 A

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THANKS, JEN
I WILL CALL THE DOCTOR TODAY

 Pounds lost: 16.0 
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18.5
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55.5
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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 67,122
12/6/12 8:15 A

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I would ask your doctor for a referral to see a registered dietitian. That person can create a meal plan specific to your doctor's recommendations, to be sure you're getting all of the nutrients you need on a daily basis.

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everyone on the couch."
VRACHAL's Photo VRACHAL Posts: 336
12/6/12 8:12 A

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GOT A CALL FROM DOCTOR TO GO ON A NON-HIGH PROTEIN DIET AND NO FRUCTOSE. I AM LOOKING FOR SUGGESTIONS ON WHAT YOU CAN EAT. THIS SEEMS HARD. FOODS YOU CAN HAVE ON ONE OF THE DIETS IS AGAINST THE FOODS YOU CAN HAVE ON THE OTHER. OPEN FOR SUGGESTIONS

 Pounds lost: 16.0 
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37
55.5
74
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