Questions about this challenge?

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SILVAS7 SparkPoints: (172,881) Fitness Minutes: (123,096) Posts: 7,216 6/13/17 9:44 A My SparkPage Send Private Message Reply

Is there an active leader on this team ?  current weight: 136.0    137 132.25 127.5 122.75 118

GET2BEFIT Posts: 3,501 12/28/16 7:52 P My SparkPage Send Private Message Reply

I like to use YouTube fitness videos. Some fitness trainers have their own channel Make one small change at a time. Even the smallest things make the biggest difference especially in weight loss :)  Pounds lost: 12.0    0 20.5 41 61.5 82

GHOSTTACOMOM Posts: 10 11/20/16 12:31 P My SparkPage Send Private Message Reply

I am not seeing it either. I'm new and want to try it out.

JENNY888 Posts: 1,912 10/9/16 1:24 P My SparkPage Send Private Message Reply

I am not seeing the link to get to the weekly exercise videos. Where do I go to get to them? Margi Pacific Time Zone - Northern California  Pounds lost: 57.0    0 21.75 43.5 65.25 87

JCOOK15 Posts: 160 3/11/16 8:47 P My SparkPage Send Private Message Reply

Can you access the workout videos from the app? The first time I ever saw anything was when I logged in using my laptop. It's not impossible to use my laptop to view the videos but it's a little inconvenient. Thanks :) DO WORK!! NO PAIN NO GAIN!!  current weight: 168.8    180 167.5 155 142.5 130

ANGELROSE456 Posts: 8 8/25/15 12:01 P My SparkPage Send Private Message Reply

I might be really slow, but is there a link to the workout videos for this challenge on the Team page. I saw them on my phone the other day, but I cant find them now on my PC.  current weight: 161.8    169 163 157 151 145

HNORDQUIST Posts: 2,407 8/3/15 10:38 A My SparkPage Send Private Message Reply

Thanks, I'll do the toning workout on the "off" days. SW: 162 Goal: 140 1/9/2017 -- 162  current weight: 158.6    161.8 156.35 150.9 145.45 140

JANPER1 Posts: 3,201 8/2/15 11:13 P My SparkPage Send Private Message Reply

The one online had one cardio workout and the other days were strength training. I did cardio on days when I did the strength training. Like walking etc. Janet - EST Golden Phoenix- Biggest Loser Team 151 Maintenance Weeks   0 40 80 120 160

HNORDQUIST Posts: 2,407 8/2/15 10:15 P My SparkPage Send Private Message Reply

Any particular workout? The DVD is not split into 7 workouts. Some are cardio, others strength and cardio. Not structured the same as online version. SW: 162 Goal: 140 1/9/2017 -- 162  current weight: 158.6    161.8 156.35 150.9 145.45 140

JANPER1 Posts: 3,201 8/2/15 7:20 P My SparkPage Send Private Message Reply

7 days of videos and 5 days of cardio with 2 rest days for cardio. Janet - EST Golden Phoenix- Biggest Loser Team 151 Maintenance Weeks   0 40 80 120 160

HNORDQUIST Posts: 2,407 8/2/15 6:45 P My SparkPage Send Private Message Reply

I have horrible internet at home and can't stream. I ordered the bootcamp video, but the schedule for it has rest days. Do I follow that, cross-train those days or what? SW: 162 Goal: 140 1/9/2017 -- 162  current weight: 158.6    161.8 156.35 150.9 145.45 140

DESIFULL Posts: 304 7/21/15 9:57 P My SparkPage Send Private Message Reply

I start week 4 tomorrow, but will not be camping the last 3 days of this challenge. Since I will not be able to post or do the videos, would it be acceptable to do them all at once when I get back? Desiree - Pacific time  Pounds lost: 0.0    0 16.5 33 49.5 66

JANPER1 Posts: 3,201 6/15/15 4:55 P My SparkPage Send Private Message Reply

Yes only 7. You repeat for 4 weeks Janet - EST Golden Phoenix- Biggest Loser Team 151 Maintenance Weeks   0 40 80 120 160

NATASHA_D1 Posts: 1,652 6/14/15 4:51 P My SparkPage Send Private Message Reply

Are there only 7 bootcamp videos http://momentsforalifetime.wordpress.com Also on Facebook: http://www.facebook.com/profile.php?id =100000887824831 business profile, Natasha Poirier  April Minutes: 2,085   0 50 100 150 200

SHOOTING450 Posts: 41 5/31/15 11:56 A My SparkPage Send Private Message Reply

how do you post to a board. I tried to do my goals and it started a new topic. Never mind. When I replied to a post mine appeared. Can you tell I'm going to need some help along the way Edited by: SHOOTING450 at: 5/31/2015 (11:58)  current weight: 182.4    184 171.75 159.5 147.25 135

SH2738 Posts: 36 5/15/15 11:03 A My SparkPage Send Private Message Reply

So I have just joined and I am a little confused on how this works. I see where it says week 1 action steps with things listed when you click on it. And there is a checkbox next to it. Are we supposed to do the things that are listed there before checking the box? A little confused on how this actually works and there wasn't really any instructions on how to go about this. Some more info on it would be nice. Thanks.  current weight: 248.0    248 228 208 188 168

BJISCHANGING Posts: 205 5/12/15 3:00 P Send Private Message Reply

I try not to exercise on Sundays can I do an extra workout another day during the week instead?  current weight: 187.0    202 189.5 177 164.5 152

NOLAHORSERIDER Posts: 8,996 2/14/15 8:41 P My SparkPage Send Private Message Reply

I would break them up in to 3 ten minute sessions. As long as you can get them in! Good Luck. I love this challenge! :) My name is Nola I live in Chiefland, FL - EST God Bless America Pray Hard, Work Hard, Track Everything, and Keep Moving. We can do it!!! Go Daisies! Let's keep it moving!!!! www.sparkpeople.com/myspark/stay-on- track-calendar.asp  current weight: 134.3    170 158.75 147.5 136.25 125

LPORTER2015 SparkPoints: (146,107) Fitness Minutes: (88,851) Posts: 14,905 2/14/15 12:12 P My SparkPage Send Private Message Reply

I find that doing the toning videos is good, but it's the additional 30 minutes of cardio that has been a problem for me. What if you are unable to complete 30 minutes of cardio 5 times a week? Should I try and break up the 30 minutes in smaller increments? Any suggestions are greatly appreciated - I want to start week 2 off strong! Latisha - Detroit, MI - Eastern Standard Time Please visit & subscribe to my Renew Inspiration Blog: renewinspiration.com 5% Challenge - Rowdy Rebels - Challenge Leader Biggest Loser Challenge - Emerald Gems - Extra Leader While I know myself as a creation of God, I am also obligated to realize and remember everyone else and everything else are also God's creation. -Maya Angelou  April Minutes: 1,486   0 43.75 87.5 131.25 175

NOLAHORSERIDER Posts: 8,996 2/13/15 7:12 P My SparkPage Send Private Message Reply

I know where the videos are, but where there is usually an arrow you click for the video to play is totally white! No video or arrow! Not sure if it's my computer or the site! Thanks for the help though! :) My name is Nola I live in Chiefland, FL - EST God Bless America Pray Hard, Work Hard, Track Everything, and Keep Moving. We can do it!!! Go Daisies! Let's keep it moving!!!! www.sparkpeople.com/myspark/stay-on- track-calendar.asp  current weight: 134.3    170 158.75 147.5 136.25 125

NOLAHORSERIDER Posts: 8,996 2/1/15 11:12 A My SparkPage Send Private Message Reply

KVOGES87.. The videos are up top where you see MY CHALLENGE PROGRESS WEEK XX. If you click on the workout for that day another will come up with day 1, day 2, day 3, etc. Hope this helps! :) Edited by: NOLAHORSERIDER at: 2/1/2015 (11:12) My name is Nola I live in Chiefland, FL - EST God Bless America Pray Hard, Work Hard, Track Everything, and Keep Moving. We can do it!!! Go Daisies! Let's keep it moving!!!! www.sparkpeople.com/myspark/stay-on- track-calendar.asp  current weight: 134.3    170 158.75 147.5 136.25 125

NOLAHORSERIDER Posts: 8,996 2/1/15 11:09 A My SparkPage Send Private Message Reply

ZEALOT1205...Yes you can do two videos in one day! What I do though is do the same one over if I need more exercise. ;) Edited by: NOLAHORSERIDER at: 2/1/2015 (11:13) My name is Nola I live in Chiefland, FL - EST God Bless America Pray Hard, Work Hard, Track Everything, and Keep Moving. We can do it!!! Go Daisies! Let's keep it moving!!!! www.sparkpeople.com/myspark/stay-on- track-calendar.asp  current weight: 134.3    170 158.75 147.5 136.25 125

NWOODS9 SparkPoints: (32,854) Fitness Minutes: (39,453) Posts: 168 12/14/14 10:34 A My SparkPage Send Private Message Reply

I'm all pumped up for the 3rd week of my 28 - Day Bootcamp Workout Challenge and my buttons are muted!! I noticed that the previous Spark Friend had a similar problem. No weekly emails either I noticed. Help, I'm on a roll. I'll just continue to be active until I hear from you!! What a wonderful problem!!!! m mm Edited by: NWOODS9 at: 12/14/2014 (10:35) On my way to a better life. Fulfilling some goals I've failed in the past and pursuing new challenges to achieve my life's journey to wellness. Wake up with DETERMINATION - Go to bed with SATISFACTION!!! Know a Higher Power, Know Peace, No Higher Power, No Peace! Norma Jean

HIMELISSA2007 Posts: 2,152 11/8/14 4:01 P My SparkPage Send Private Message Reply

The box showed up today. I guess because its a new week on the challenge. so no problem now at this point Do what you can, with what you have, where you are.� ~Theodore Roosevelt www.fitnessforweightloss.com/helpful -weight-loss-quotes/#inspiration  current weight: 284.0    293 275.25 257.5 239.75 222

HIMELISSA2007 Posts: 2,152 11/7/14 12:45 P My SparkPage Send Private Message Reply

I clicked on the box for the weekly challenge goals completed today and today is my 7th day. I have tracked all team goals in my other goals on the fitness tracker. The problem is that my challenge box on the bootcamp challenge for bootcamp week 2 doesn't show up. I checked the box for week 1 challenges completed shouldn't week 2 show up now? Plus I am not sure if I received challenge email for the week and I checked that box too. Any advice? I really would like the spark trophy for my sparkpage at the end. Do what you can, with what you have, where you are.� ~Theodore Roosevelt www.fitnessforweightloss.com/helpful -weight-loss-quotes/#inspiration  current weight: 284.0    293 275.25 257.5 239.75 222

KVOGES87 Posts: 4 11/4/14 3:23 P Send Private Message Reply

Where do I find the bootcamp videos?? "I'm not a prophet or a stone aged man, I'm just a mortal with potential of a superman." David Bowie  current weight: 275.0    276 244.5 213 181.5 150

ZEALOT1205 Posts: 17 10/19/14 1:48 P Send Private Message Reply

I have same question as someone else on this message board. Can I do two bootcamp workout video a day [ pick up the slack ] . Also some of the houselhold chores in day to day activities can be quiet intense such as bending down cleaning the bathtub , laundry and running up and down the stairs for picking up various things  April Minutes: 0   0 225 450 675 900

MSLEGZZ Posts: 133 8/31/14 11:41 A My SparkPage Send Private Message Reply

thank you  Pounds lost: 9.0    0 6.25 12.5 18.75 25

INCOMPLETE1984 Posts: 280 8/31/14 8:19 A My SparkPage Send Private Message Reply

I started this challenge years ago but never completed it. I am starting it again tomorrow. Would it be ok to mix up the 2 days of no other workout per week? Here is a link to the workouts www.sparkpeople.com/resource/fitness _a rticles.asp?id=1102  current weight: 233.5    233.5 208.875 184.25 159.625 135

MSLEGZZ Posts: 133 8/31/14 7:06 A My SparkPage Send Private Message Reply

yes same here..what is the set up for this challenge.where can I find the guidelines.  Pounds lost: 9.0    0 6.25 12.5 18.75 25

LORD1CHRIST1 SparkPoints: (209) Fitness Minutes: (575) Posts: 1 8/24/14 11:58 P Send Private Message Reply

HELLO EVERYONE I JUST JOINED THID CHALLENGE. CAN SOMEONE REACH OUT AND TELL ME A LITTLE BIT ABOUT IT SO I CAN GET ON THE BALL. THANKS

SPARKYFLOWER Posts: 2,606 8/23/14 8:11 A My SparkPage Send Private Message Reply

Jenn, I am going away on Sunday and will be gone 5 days. I will miss 4 days of the challenge. Can I post ahead of time?  current weight: 146.0    182 169 156 143 130

SPARKYFLOWER Posts: 2,606 8/22/14 9:39 A My SparkPage Send Private Message Reply

I do not know if I am doing all I am suppose to do.  current weight: 146.0    182 169 156 143 130

SPARKYFLOWER Posts: 2,606 8/9/14 10:02 A My SparkPage Send Private Message Reply

I think I was behind but today I have caught up and tomorrow will be day 4 of the exercises. Is that correct?  current weight: 146.0    182 169 156 143 130

WATERBABY*3 SparkPoints: (37,066) Fitness Minutes: (15,914) Posts: 2,107 7/2/14 10:19 P My SparkPage Send Private Message Reply

Can I mix the 2 off days up? I run but don't do it 5 days in a row with 2 off days, I tend to do 3 days on, 1 off, 2 on, 1 off. ~Stephanie Measure body and weigh... both show the results. Goals for the next few months: *5K run challenge *Bootcamp challenge *Add in strength training 3 times a week *Run the entire 5K & beat my first time *Organize my house *Lose 25+ & be down 3 sizes by October 10  Pounds lost: 24.2    0 8 16 24 32

LATACHUELA SparkPoints: (6,529) Fitness Minutes: (2,925) Posts: 113 5/30/14 2:14 A My SparkPage Send Private Message Reply

Not sure if this is where I post but I had a question I left off finishing week 2 of the 28 day bootcamp and this past week would of been my week 3, but I was so busy with other things and then had a vacation trip. Do I start on Week 3 today or do I need to restart from Week 1 again? Please let me know. Thanks. *LaTachuela* Total SparkPoints: 6,529   5,500 5,874 6,249 6,624 6,999 SparkPoints Level 8

SABBYBRU SparkPoints: (0) Fitness Minutes: (7,639) Posts: 30 5/8/14 8:44 A My SparkPage Send Private Message Reply

I'm starting today too, but to keep the weekends gym-free, I'll probably do video 1 several times until Sunday, and then really start. I'm doing an hour or so cardio 5 days a week anyway, but this will be a great way to add some strength training.  current weight: 182.0    187 176 165 154 143

DILLIGAD1956 SparkPoints: (0) Fitness Minutes: (6,634) Posts: 538 5/4/14 8:18 A My SparkPage Send Private Message Reply

A little off topic but here goes. What are your thoughts about using Bow Flex machine. Do not let what you cannot do interfere with what you can do. John Wooden  current weight: 198.0    215 207.5 200 192.5 185

KAYLEESMEME SparkPoints: (23,598) Fitness Minutes: (9,414) Posts: 667 5/1/14 8:19 A My SparkPage Send Private Message Reply

Today is my start day, it is Thursday, I like the idea of not having the full workout on Saturday and Sunday. Should I start on day 5? I have done two days of Zumba this week. I am not a total beginner to cardio, so I think 30 min will be fine for me. (Excited to start!) 5% Fall challenge 5% Summer challenge Cloverleaf My strength comes from the Lord. Wendy EST  current weight: 169.0    169 156.75 144.5 132.25 120

HMBRINK Posts: 31 4/25/14 11:49 A Send Private Message Reply

Just finished Day 2 workout - Loved It!  Pounds lost: 0.0    0 8 16 24 32

CAMILALW28 SparkPoints: (14,287) Fitness Minutes: (10,013) Posts: 39 4/24/14 7:25 P My SparkPage Send Private Message Reply

hi.just finished day 1 workout,feeling good, I CAN DO ANYTHING THOUGH CHRIST JESUS  current weight: 175.4    180 175 170 165 160

AASLP___ Posts: 9,650 3/22/14 6:16 P Send Private Message Reply

Hi, You can keep doing the day 1 cardio video if you wish. Keep in mind, though, that for strength training it is important to give your muscles time to recover and repair in between workouts. For that reason, it is generally recommended that you allow a day or more before performing additional strength training with the same muscle group(s). The good news is that the videos are repeated each week, so you will have more opportunity to do the video in the future. --Anne ___________________________________

TMCAT1129 Posts: 536 3/21/14 1:29 P Send Private Message Reply

Can I stay on day 1 toning video for a few days before moving on? I don't just want to struggle through it, I want to be able to do it well. �Live each day as if it were your last, learn as if you were to live forever.� � Mahatma Gandhi  Pounds lost: 9.0    0 13 26 39 52

AASLP___ Posts: 9,650 3/11/14 8:39 P Send Private Message Reply

Hi, You can pick up where you left off OR you may start over. Whichever you prefer is fine. --Anne ___________________________________

PEANUT-M-MS Posts: 369 3/11/14 9:52 A My SparkPage Send Private Message Reply

Was going great guns for the first 2 and a half weeks and then became a dropout. Do I start again on week 3 or do I need to start all over so that my 28 days are consecutive?  current weight: 148.0    168 158.25 148.5 138.75 129

AASLP___ Posts: 9,650 2/17/14 6:08 P Send Private Message Reply

Hi BIRDSHOWS, Welcome to the challenge! You can find full information about the each week's action steps on the main team page just below the forums and listed where it says, "Challenge Details." To see the message that describes how this challenge works, please read this message: www.sparkpeople.com/myspark/team_mes sa geboard_thread.asp?board=0x42559x342R>22110 If you are looking for the individual workouts, you can find those here: www.sparkpeople.com/resource/fitness _a rticles.asp?id=1102a I hope this helps! --Anne ___________________________________

BIRDHOWS Posts: 4 2/17/14 2:29 P Send Private Message Reply

Yes, I really am not sure how to find the challenge after I signed up for it. Am I looking for a video? Confused as all ~ please help.  current weight: 186.0    186 175.75 165.5 155.25 145

AASLP___ Posts: 9,650 2/8/14 9:28 P Send Private Message Reply

Hi MYLIBERTY, This would be a good question to place on the fitness/exercise message board forum in the main message boards section. That message board is monitored by our health and fitness experts, who are better equipped to guide you in the right direction. --Anne ___________________________________

MYLIBERTY Posts: 397 2/8/14 9:24 P My SparkPage Send Private Message Reply

How does one keep from injuring muscles and tendons during exercise. I pulled my Achilles tendon and wonder of I should continue to work with that foot or not until it is healed. It really doesn't bother me a whole lot unless I stand on it for a long time. Just for the record, I didn't hurt it doing any Sparkvideos. I hit my heel on a metal bar goofing around with my dogs out side. Don't ask me. It was a stupid accident. I am just wondering what I should do about exercise.  current weight: 288.0    304 298.25 292.5 286.75 281

MOTIVEDME SparkPoints: (0) Fitness Minutes: (45,700) Posts: 889 2/5/14 10:31 P Send Private Message Reply

O.k. thanks will try too find it. theresagilbert  Pounds lost: 121.0    0 67.75 135.5 203.25 271

AASLP___ Posts: 9,650 2/5/14 8:43 P Send Private Message Reply

You can post photos on your SparkPage or if you wish, in the team photos section (that's found in the right sidebar just under the team stream). --Anne ___________________________________

MOTIVEDME SparkPoints: (0) Fitness Minutes: (45,700) Posts: 889 2/4/14 9:38 P Send Private Message Reply

Thanks for answering my Question thanks!! Started it today n the video. How and where you post your before pics like it says?? Sorry for all the post I guess it's acting up. theresagilbert  Pounds lost: 121.0    0 67.75 135.5 203.25 271

AASLP___ Posts: 9,650 2/4/14 9:00 P Send Private Message Reply

PNORTHCUT, Congratulations on doing so well! This SparkPeople article may answer your some of your questions: www.sparkpeople.com/resource/fitness _a rticles.asp?id=101 If you have lingering questions about this, you may want to try posting it on the fitness/exercise message boards, which are monitored by our health and fitness experts. --Anne ___________________________________

AASLP___ Posts: 9,650 2/4/14 8:57 P Send Private Message Reply

Hi MOTIVATEDME, Feel free to jump in any time--no need to start today if you aren't ready :) --Anne ___________________________________

PNORTHCUT Posts: 25 2/4/14 3:29 A My SparkPage Send Private Message Reply

i have been going to the gym and been really doing a good job...but the problem that i have is that i sweat so much and i drink so much water, now is that good to sweat that much????  current weight: 236.0    236 227 218 209 200

MOTIVEDME SparkPoints: (0) Fitness Minutes: (45,700) Posts: 889 2/4/14 12:01 A Send Private Message Reply

Hi I'm New I got a question if I joined today now. Do I have to do it today? Or could I start anytime any day? Or should I rejoined n start the day I sgin up?.please let me know thanks!! theresagilbert  Pounds lost: 121.0    0 67.75 135.5 203.25 271

MOTIVEDME SparkPoints: (0) Fitness Minutes: (45,700) Posts: 889 2/3/14 8:11 P Send Private Message Reply

Hi I'm New I got a question if I joined today now. Do I have to do it today? Or could I start anytime any day? Or should I rejoined n start the day I sgin up?.please let me know thanks!! theresagilbert  Pounds lost: 121.0    0 67.75 135.5 203.25 271

MOTIVEDME SparkPoints: (0) Fitness Minutes: (45,700) Posts: 889 2/3/14 7:45 P Send Private Message Reply

Hi I'm New I got a question if I joined today now. Do I have to do it today? Or could I start anytime any day? Or should I rejoined n start the day I sgin up?.please let me know thanks!! theresagilbert  Pounds lost: 121.0    0 67.75 135.5 203.25 271

MOTIVEDME SparkPoints: (0) Fitness Minutes: (45,700) Posts: 889 2/3/14 7:36 P Send Private Message Reply

Hi I'm New I got a question if I joined today now. Do I have to do it today? Or could I start anytime any day? Or should I rejoined n start the day I sgin up?.please let me know thanks!! theresagilbert  Pounds lost: 121.0    0 67.75 135.5 203.25 271

NONNA-2012 SparkPoints: (25,524) Fitness Minutes: (47,408) Posts: 133 1/24/14 7:47 P My SparkPage Send Private Message Reply

Awesome. Thank you. The race is not to the swift, but to the one who endures to the end.  current weight: 147.0    147 142.75 138.5 134.25 130

AASLP___ Posts: 9,650 1/24/14 7:11 P Send Private Message Reply

Hi NONNA-2012, The Start page has been re-designed since I made the post where I referred to that. However, you can always go to Step 3 on the Start page and under the "My Community Quick Links" there is a section with a drop-down menu to jump to any team of your choosing, which will bring you here. Edited by: AASLP___ at: 1/24/2014 (19:12) --Anne ___________________________________

NONNA-2012 SparkPoints: (25,524) Fitness Minutes: (47,408) Posts: 133 1/24/14 9:01 A My SparkPage Send Private Message Reply

Anne_SP - how did you get it to show on your Start Page? I don't have any programs showing and I am involved in 2. That would be nice if it showed there. Thank you. The race is not to the swift, but to the one who endures to the end.  current weight: 147.0    147 142.75 138.5 134.25 130

BLAZE6106 SparkPoints: (363) Fitness Minutes: (72) Posts: 10 1/21/14 5:47 P Send Private Message Reply

Im so excited to be starting this challenge! Going to trh to get it in in the mornings before class as a good start to my day!  current weight: 224.4    226 200.75 175.5 150.25 125

AASLP___ Posts: 9,650 1/5/14 2:49 P Send Private Message Reply

Welcome! Feel free to jump right in :) --Anne ___________________________________

WANNABZEN Posts: 317 1/5/14 1:33 A My SparkPage Send Private Message Reply

If there is room on a team, I would like to join this challenge. Thanks. Serena- Denver, CO BLC34 - Summer Boot Camp Results ----------------------------------- Registration Weight: 217.8 Week 1 Weigh-in: 213.8 Week 2 Weigh-in: 212 Week 3 Weigh-in: 210.6 Week 4 Weigh-in: 213.6 Week 5 Weigh-in: 213.2 Week 6 Weigh-in: 209.8 Week 7 Weigh-in: 209.4 Week 8 Final Weigh-in:211  current weight: 209.4    211 197 183 169 155

AASLP___ Posts: 9,650 12/10/13 10:02 P Send Private Message Reply

Hi Tina! This challenge is ongoing, so feel free to jump in when you are able to :) --Anne ___________________________________

TINA8605 SparkPoints: (99,668) Fitness Minutes: (12,395) Posts: 1,764 12/10/13 9:42 P My SparkPage Send Private Message Reply

I want to join this challenge but have to wait until my cast is removed, approx. 4 weeks from now. Can I start then or will another challenge be posted then. I don't want to miss out. And like most other dieters, need something new in my plan so I don't keep getting bored. Thanks ALWAYS BELIEVE THAT SOMETHING WONDERFUL IS ABOUT TO HAPPEN  Pounds lost: 53.0    0 14.5 29 43.5 58

PNORTHCUT22 SparkPoints: (1,753) Fitness Minutes: (1,349) Posts: 94 11/24/13 2:22 A My SparkPage Reply

I have been working out Monday-Friday and taking off sat. sun...to rest...been having problems keep up on the bootcamp workout but its been fun doing it.. is it ok to take your time when doing any of the work outs???  current weight: 252.0    258 243.5 229 214.5 200

RYKHUSA SparkPoints: (0) Fitness Minutes: (1,261) Posts: 8 11/22/13 6:38 P My SparkPage Send Private Message Reply

I think that most of the questions here can be answered by reading the "Bootcamp FAQ's" which is posted under the "Introduce yourself to the team" section on the main Official 28 Day Bootcamp page. *~*Alicia*~*  Pounds lost: 39.0    0 26 52 78 104

AASLP___ Posts: 9,650 10/16/13 8:30 P Send Private Message Reply

Hi, There isn't a way to do exactly that, but the program shows up under My Personalized Programs on your Start page, which is just under your weight goal. --Anne ___________________________________