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7/20/18 4:32 A

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Trev, Medway Towns, Kent Southeast UK

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7/19/18 5:08 A

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Trev, Medway Towns, Kent Southeast UK

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7/18/18 3:48 A

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Trev, Medway Towns, Kent Southeast UK

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7/17/18 4:05 A

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Trev, Medway Towns, Kent Southeast UK

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7/16/18 4:31 A

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Trev, Medway Towns, Kent Southeast UK

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7/15/18 4:52 A

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Trev, Medway Towns, Kent Southeast UK

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7/14/18 5:37 A

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Trev, Medway Towns, Kent Southeast UK

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7/13/18 3:39 A

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Trev, Medway Towns, Kent Southeast UK

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7/12/18 4:24 A

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Trev, Medway Towns, Kent Southeast UK

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7/11/18 3:45 A

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Trev, Medway Towns, Kent Southeast UK

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7/10/18 4:31 A

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Trev, Medway Towns, Kent Southeast UK

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7/9/18 4:16 A

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Trev, Medway Towns, Kent Southeast UK

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7/8/18 4:05 A

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Trev, Medway Towns, Kent Southeast UK

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7/5/18 3:57 A

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Trev, Medway Towns, Kent Southeast UK

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7/3/18 3:52 A

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Trev, Medway Towns, Kent Southeast UK

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See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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7/2/18 8:12 A

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Monday Points log 10 Bonus 5 teams 17


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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6/30/18 4:03 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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6/28/18 5:07 P

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Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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SP UK team leader
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6/26/18 4:16 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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SP UK team leader
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6/25/18 4:17 A

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Monday Points log 3 Bonus 7 teams 58


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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SP UK team leader
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6/24/18 4:19 A

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Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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SP UK team leader
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6/23/18 3:52 A

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Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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SP UK team leader
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6/22/18 4:27 A

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Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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SP UK team leader
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6/21/18 3:58 A

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Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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6/20/18 5:12 A

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Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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6/19/18 4:28 A

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Tuesday Points log 5 Bonus 3+1000 teams 60


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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6/18/18 4:17 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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SP UK team leader
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6/17/18 4:34 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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6/16/18 3:58 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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6/15/18 4:01 A

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Trev, Medway Towns, Kent Southeast UK

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 17,265
6/14/18 10:16 A

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No walk today, too hot and have 2 dogs today plus a 4 year old so plenty of exercise. We will have the 2 puppies over nite too, plenty of exercise !! The yard is fenced in now, 2 puppies take off in different directions--help! 2 older dogs running from the puppies.LIFE IS FUN!

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6/14/18 5:58 A

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Trev, Medway Towns, Kent Southeast UK

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 17,265
6/13/18 10:35 A

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Brandy and I walked our half hour, now to finish planting flowers. emoticon emoticon We need a bigger dog icon, Brandy is a chocolate lab.Much different walking a big dog.

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30
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6/12/18 4:25 A

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SP Points Monday 269

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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6/11/18 4:23 A

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Monday Points log 7 Bonus 5 teams 35


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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6/10/18 5:04 A

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Sunday Points log 7 Bonus 5 teams 25


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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6/9/18 4:08 A

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Saturday Points log 7 Bonus 5 teams 35


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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6/8/18 3:52 A

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Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 17,265
6/6/18 12:43 P

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Walked the dog and will be gardening all day, still sore from yesterday but have a lot to do thanks to bad weather. emoticon

 Pounds lost: 24.0 
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30
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6/4/18 4:58 P

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Monday
Steps 20162
Mileage 11.1
Minutes 159
Cals 536/2071
weekly miles 20.37
Monthly steps total 77421


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 17,265
11/3/17 3:50 P

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Good job Bill!! emoticon emoticon emoticon

 Pounds lost: 24.0 
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30
LIZAPO's Photo LIZAPO Posts: 877
11/3/17 11:21 A

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emoticon

THANKFUL


 current weight: 99.0 
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122
114
106
98
CRISDG Posts: 273
11/2/17 8:37 P

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Fantastic. Doing great, Bill. Keep on sparking.

Giving up is not an option.


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MEADSBAY's Photo MEADSBAY Posts: 14,377
11/2/17 4:44 P

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Awesome, Bill the librarian!
emoticon

Edited by: MEADSBAY at: 11/2/2017 (21:37)
elizabeth

*I will never~ever~ever give up!


 current weight: 177.0 
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RANJINI4's Photo RANJINI4 Posts: 3,661
11/2/17 3:23 P

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That is so great!

Indian standard Time!Now 54 yrs old.Had a Sleeve Gastrectomy and like most of us who have had this survey-it is a welcome surgery and ,howeer a radical lifestyle change-in diet,exercise,evrything.Weight is down by 20 kilos.That is a whole new me but I need to lose a couple of 5 more kilose hopefully due to newly diagnosed psoriatic arthritis.Well here's to all of us ,everybody!


 July Minutes: 648
0
90
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BRANWENDREW's Photo BRANWENDREW Posts: 568
11/2/17 3:18 P

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Summer 2016 -- over 265 pounds



Today Nov 2 - 207 pounds


Branwen Drew
New York State
Eastern Daylight Savings Time
Invincible Indigos
Homepage/blog: billdrewlibrarian.wordpress.c
om

Facebook: www.facebook.com/branwendrew My art work: https://billdrewartist.blog


 current weight: 192.9 
265
246.975
228.95
210.925
192.9
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