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TCANNO's Photo TCANNO Posts: 112,651
1/20/20 4:51 P

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Monday
Steps 23389
Monday Miles 10.6
Monday Minutes 166
Monday cals 519/2040
weekly mileage 21.48
Monthly Steps 408349


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TCANNO's Photo TCANNO Posts: 112,651
1/19/20 4:46 P

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Sunday
Steps 23693
Sunday Miles 10.8
Sunday Minutes 172
Sunday cals 523/2056
weekly mileage 10.8
Monthly Steps 384843


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TCANNO's Photo TCANNO Posts: 112,651
1/18/20 4:49 P

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Saturday
Steps 21621
Saturday Miles 9.8
Saturday Minutes 156
Saturday cals 477/2002
weekly mileage 62.78
Monthly Steps 360963


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TCANNO's Photo TCANNO Posts: 112,651
1/17/20 4:46 P

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Friday
Steps 16311
Friday Miles 7.4
Friday Minutes 117
Friday cals 369/1885
weekly mileage 52.88
Monthly Steps 3389209


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TCANNO's Photo TCANNO Posts: 112,651
1/16/20 4:53 P

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Thursday
Steps 24476
Thursday Miles 11.1
Thursday Minutes 174
Thursday cals 540/2072
weekly mileage 42.38
Monthly Steps 322722


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TCANNO's Photo TCANNO Posts: 112,651
1/16/20 4:18 A

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Wednesday
Steps 13412
Wednesday Miles 6.1
Wednesday Minutes 97
Wednesday cals 296/2013
weekly mileage 35
Monthly Steps 298246


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TCANNO's Photo TCANNO Posts: 112,651
1/15/20 3:57 A

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Tuesday
Steps 17925
Tuesday Miles 8.2
Tuesday Minutes 130
Tuesday cals 396/3084
weekly mileage 28.13
Monthly Steps 284789




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TCANNO's Photo TCANNO Posts: 112,651
1/13/20 4:45 P

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Monday
Steps 21839
Monday Miles 10
Monday Minutes 172
Monday cals 578/2026
weekly mileage 19.85
Monthly Steps 266577
15 minutes K/bell


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TCANNO's Photo TCANNO Posts: 112,651
1/12/20 4:47 P

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Sunday
Steps 21283
Sunday Miles 9.8
Sunday Minutes 168
Sunday cals 558/ 2025
weekly mileage 9.8
Monthly Steps 244620


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TCANNO's Photo TCANNO Posts: 112,651
1/11/20 4:50 P

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Saturday
Steps 12276
Saturday Miles 5.6
Saturday Minutes 86
Saturday cals 271/188
weekly mileage 59.24
Monthly Steps 223201


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TCANNO's Photo TCANNO Posts: 112,651
1/10/20 4:47 P

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Friday
Steps 18607
Friday Miles 8.5
Friday Minutes 134
Friday cals 411/1938
weekly mileage 53.55
Monthly Steps 210682


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TCANNO's Photo TCANNO Posts: 112,651
1/9/20 4:53 P

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Thursday
Steps 20609
Thursday Miles 9.4
Thursday Minutes 149
Thursday cals 455/1980
weekly mileage 45.01
Monthly Steps 191899



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TCANNO's Photo TCANNO Posts: 112,651
1/8/20 4:47 P

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Wednesday
Steps 16801
Wednesday Miles 7.6
Wednesday Minutes 120
Wednesday cals 371/1897
weekly mileage 35.57
Monthly Steps 169147


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TCANNO's Photo TCANNO Posts: 112,651
1/7/20 4:47 P

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Tuesday
Steps 20934
Tuesday Miles 9.5
Tuesday Minutes 150
Tuesday cals 463/1991
weekly mileage 37.19
Monthly Steps 152174


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TCANNO's Photo TCANNO Posts: 112,651
1/6/20 4:51 P

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Monday
Steps 19556
Monday Miles 8.9
Monday Minutes 142
Monday cals 432/1959
weekly mileage 18.28
Monthly Steps 131136


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TCANNO's Photo TCANNO Posts: 112,651
1/5/20 4:48 P

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Sunday
Steps 20595
Sunday Miles 9.4
Sunday Minutes 150
Sunday cals 455/1982
weekly mileage 9.4
Monthly Steps 111523


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TCANNO's Photo TCANNO Posts: 112,651
1/4/20 3:55 A

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Friday
Steps 18532
Friday Miles 8.4
Friday Minutes 134
Friday cals 409/1927
weekly mileage 62.65
Monthly Steps 73624


Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 112,651
1/2/20 4:50 P

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Thursday
Step 28151
Thursday Miles 12.8
Thursday Minutes 203
Thursday cals 622/2151
weekly mileage 51.18
Monthly Steps 55001


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TCANNO's Photo TCANNO Posts: 112,651
1/1/20 4:56 P

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Wednesday
Step 26794
Wednesday Miles 12.2
Wednesday Minutes 193
Wednesday cals 592/2118
weekly mileage 41.36
Monthly Steps 26704


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TCANNO's Photo TCANNO Posts: 112,651
12/31/19 4:52 P

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Tuesday
Step 25760
Tuesday Miles 11.7
Tuesday Minutes 187
Tuesday Cals 569/2093
weekly mileage 29.17
Monthly Steps 631376


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TCANNO's Photo TCANNO Posts: 112,651
12/30/19 4:48 P

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Monday
Step 18589
Monday Miles 8.5
Monday Minutes 133
Monday Cals 410/1936
weekly mileage 17.42
Monthly Steps 605554


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TCANNO's Photo TCANNO Posts: 112,651
12/29/19 4:49 P

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Sunday
Step 19312
Sunday Miles 8.8
Sunday Minutes 142
Sunday Cals 427
weekly mileage 8.8
Monthly Steps 587363


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TCANNO's Photo TCANNO Posts: 112,651
12/28/19 4:57 P

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Saturday
Step 22043
Saturday Miles 10
Saturday Minutes 157
Saturday Cals 488/2022
weekly mileage 61.85
Monthly Steps 567847


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TCANNO's Photo TCANNO Posts: 112,651
12/27/19 4:52 P

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Friday
Step 17496
Friday Miles 8
Friday Minutes 124
Friday Cals 386/1912
weekly mileage 5177
Monthly Steps 545696



Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 112,651
12/26/19 4:48 P

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Thursday
Step 21775
Thursday Miles 9.9
Thursday Minutes 158
Thursday Cals 581/2012
weekly mileage 43.79
Monthly Steps 528153


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TCANNO's Photo TCANNO Posts: 112,651
12/24/19 4:57 P

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Tuesday
Step 17782
Tuesday Miles 8.1
Tuesday Minutes 129
Tuesday Cals 392/1918
weekly mileage 27.56
Monthly Steps 492460


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TCANNO's Photo TCANNO Posts: 112,651
12/23/19 4:50 P

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Monday
Step 18242
Monday Miles 8.3
Monday Minutes 128
Monday Cals 403/1933
weekly mileage 19.45
Monthly Steps 474633


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TCANNO's Photo TCANNO Posts: 112,651
12/22/19 4:52 P

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Sunday
Step 24454
Sunday Miles 11.1
Sunday Minutes 178
Sunday Cals 540/2071
weekly mileage 11.1
Monthly Steps 456326


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TCANNO's Photo TCANNO Posts: 112,651
12/21/19 4:50 P

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Saturday
Step 22644
Saturday Miles 10.3
Saturday Minutes 164
Cals 500/2025
weekly mileage68.31
Monthly Steps 431808


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TCANNO's Photo TCANNO Posts: 112,651
12/20/19 5:28 P

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Friday
Step 18912
Friday Miles 8.6
Friday Minutes 136
Cals 417/1993
weekly mileage 58
Monthly Steps 409143


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TCANNO's Photo TCANNO Posts: 112,651
12/19/19 4:50 P

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Thursday
Step 24319
Thursday Miles 11.1
Thursday Minutes 176
Cals 537/2066
weekly mileage 49.35
Monthly Steps 390117


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TCANNO's Photo TCANNO Posts: 112,651
12/18/19 4:56 P

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Wednesday
Step 20927
Wednesday Miles 9.5
Wednesday Minutes 149
Cals 462/1995
weekly mileage 38.21
Monthly Steps 365618


Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 112,651
12/16/19 4:49 P

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Monday
Step 21020
Monday Miles 9.6
Monday Minutes 151
Cals 465/1991
weekly mileage 19.8
Monthly Steps 325143


Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 112,651
12/15/19 4:56 P

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Sunday
Step 22369
Sunday Miles 10.2
Sunday Minutes 160
Cals 495/2028
weekly mileage 10.2
Monthly Steps 303998

Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 112,651
12/14/19 5:05 P

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Saturday
Step 19196
Saturday Miles 8.7
Saturday Minutes 136
Cals 424/1953
weekly mileage 62.65
Monthly Steps 281556


Trev, Medway Towns, Kent Southeast UK

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TCANNO's Photo TCANNO Posts: 112,651
12/14/19 3:18 A

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Friday
Step 16894
Friday Miles 7.7
Friday Minutes 121
Cals 373/1989
weekly mileage 53.88
Monthly Steps 262271


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TCANNO's Photo TCANNO Posts: 112,651
12/12/19 5:06 P

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Thursday
Step 19172
Thursday Miles 8.7
Thursday Minutes 136
Cals 423/1947
weekly mileage 4609
Monthly Steps 245134


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TCANNO's Photo TCANNO Posts: 112,651
12/11/19 4:50 P

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Wednesday
Step 19659
Wednesday Miles 8.9
Wednesday Minutes 142
Cals 434/1965
weekly mileage 37.27
Monthly Steps 225749


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12/10/19 4:51 P

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Tuesday
Step 19285
Tuesday Miles 8.8
Tuesday Minutes 138
Cals 426/1954
weekly mileage 28.28
Monthly Steps 205981


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12/9/19 4:59 P

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Monday
Step 19187
Monday Miles 140
Monday Minutes 8.7
Cals 424/1951
weekly mileage 19.44
Monthly Steps 186526


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12/8/19 4:53 P

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Sunday
Step 23414
Sunday Miles 10.6
Sunday Minutes 172
Cals 517/2041
weekly mileage 10.6
Monthly Steps 167199


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12/8/19 3:45 A

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Saturday
Step 20648
Saturday Miles 9.4
Saturday Minutes 147
Cals 456/2119
weekly mileage 65.43
Monthly Steps 143785


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12/6/19 4:44 P

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Friday
Step 16846
Friday Miles 7.7
Friday Minutes 121
Cals 372/1897
weekly mileage 55.94
Monthly Steps 122927


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Thursday
Step 21725
Thursday Miles 10
Thursday Minutes 156
Cals 480/2006
weekly mileage 48.2
Monthly Steps 105898


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12/4/19 4:53 P

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Wednesday
Step 19586
Wednesday Miles 9
Wednesday Minutes 141
Cals 432/19586
weekly mileage 38.28
Monthly Steps 84090


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12/4/19 4:00 A

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Tuesday
Step 20621
Tuesday Miles 9.4
Tuesday Minutes 149
Cals 455/2092
weekly mileage 29.36
Monthly Steps 64491


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12/2/19 4:51 P

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Monday
Step 27122
Monday Miles 12.3
Monday Minutes 195
Cals 599/2130
weekly mileage 19.95
Monthly Steps 43791


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 112,651
12/1/19 4:48 P

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Sunday
Step 16620
Sunday Miles 7.6
Sunday Minutes 121
Cals 374/1903
weekly mileage
Monthly Steps


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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TCANNO's Photo TCANNO Posts: 112,651
11/28/19 4:51 P

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Thursday
Step 15113
Thursday Miles 7
Thursday Minutes 108
Cals 333/1858
weekly mileage 35.68
Monthly Steps 443254


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
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TCANNO's Photo TCANNO Posts: 112,651
11/27/19 4:53 P

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Wednesday
Step 16012
Wednesday Miles 7.3
Wednesday Minutes 116
Cals 353/1888
weekly mileage 28.74
Monthly Steps 427994


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
528,508 SparkPoints
TCANNO's Photo TCANNO Posts: 112,651
11/25/19 4:50 P

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Monday
Step 16136
Monday Miles 7.3
Monday Minutes 116
Cals 356/1880
weekly mileage 13.09
Monthly Steps 393583



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
528,508 SparkPoints
TCANNO's Photo TCANNO Posts: 112,651
11/24/19 4:44 P

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Sunday
Step 12491
Friday Miles 5.7
Friday Minutes 90
Cals 276/1801
weekly mileage 5.7
Monthly Steps 377300


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
528,508 SparkPoints
TCANNO's Photo TCANNO Posts: 112,651
11/23/19 4:52 P

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Saturday
Step 15833
Friday Miles 7.2
Friday Minutes 114
Cals 349
weekly mileage 45.8
Monthly Steps 364277


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
528,508 SparkPoints
TCANNO's Photo TCANNO Posts: 112,651
11/22/19 5:04 P

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Friday
Step 15852
Friday Miles 7.2
Friday Minutes 114
Cals 350/1882
weekly mileage 45.8
Monthly Steps 347977


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
528,508 SparkPoints
TCANNO's Photo TCANNO Posts: 112,651
11/20/19 4:50 P

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Wednesday
Step 16586
Wednesday Miles 7.5
Wednesday Minutes 121
Cals 354/1860
weekly mileage 31.29
Monthly Steps 3166389


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
528,508 SparkPoints
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