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URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (128,237)
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9/21/17 6:54 P

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But I'm sure it wasn't so far down the list on say... January 4th?

Audrey
NEPA - EST

My 5% goal

Current Weight 219
Target Weight 208
By When: March 3, 2018


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!

EL for Winter 2018 5% Challenge Weight Warriors

Co-Leader of Living with Bipolar Disorder
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Leader of Northeastern


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TCANNO's Photo TCANNO SparkPoints: (376,570)
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9/21/17 5:02 P

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Thats because it is so far down the list.

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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URBANAUDREYE's Photo URBANAUDREYE SparkPoints: (128,237)
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Posts: 8,248
9/21/17 12:11 P

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Wow! This chat room sure is busy... emoticon

How's everyone's streaks? I can't say mine has been fantastic. On the positive side, I've been walking to pick up my daughter from school instead of driving. It does work in at least 10 minutes of walking those 5 days a week.

Audrey
NEPA - EST

My 5% goal

Current Weight 219
Target Weight 208
By When: March 3, 2018


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!

EL for Winter 2018 5% Challenge Weight Warriors

Co-Leader of Living with Bipolar Disorder
Join Us!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1831


Leader of Northeastern


 current weight: 211.0 
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PSYCHOTAZ's Photo PSYCHOTAZ Posts: 2,235
1/3/17 9:04 A

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Happy New Year!! Looking forward to having a great year!!!




Kathy
Eastern time zone

THE JOY OF DISCIPLINE OR THE PAIN OF REGRET. WHICH WILL IT BE TODAY?

Discipline is doing what you don''t want to do so you can do what you really want to do."

What doesn''t kill you can only make you stronger!

People often say that motivation doesn't last. Well, neither does bathing- that's why we recommend it daily.

- Zig Ziglar, motivational speaker
https://mysite.coach.teambeachbody.c
om?coachId=1699670&local


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IMAWRKNPROGRESS's Photo IMAWRKNPROGRESS SparkPoints: (56,404)
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1/2/17 9:48 P

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Happy New Year!

Jessi

FL (Eastern standard time)

Tangerine Tigers BLC Summer Challenge

The goal is progress, NOT perfection!


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DARLENEBUNCH's Photo DARLENEBUNCH Posts: 4,935
1/2/17 3:18 P

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Happy New Year and please come and join the chat room. Lets have a great year.
Dar


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