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6/17/18 4:59 P

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Sunday
Steps 27090
Miles 15
Minutes 217
Cals 720/3360
weekly miles 15
Monthly steps total 387723

Trev, Medway Towns, Kent Southeast UK

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6/16/18 4:58 P

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Saturday
Steps 22572
Miles 12.5
Minutes 184
Cals 600/2135
weekly miles 89.48
Monthly steps total 349593


Trev, Medway Towns, Kent Southeast UK

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6/15/18 5:00 P

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Friday
Steps 22550
Miles 12.5
Minutes179
Cals 599/2139
weekly miles 76.95
Monthly steps total 326908



Trev, Medway Towns, Kent Southeast UK

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6/14/18 5:04 P

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Thursday
Steps 20413
Miles 11.3
Minutes 161
Cals 542/2083
weekly miles 64.4
Monthly steps total 304186


Trev, Medway Towns, Kent Southeast UK

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6/13/18 5:03 P

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Wednesday
Steps 26484
Miles 14.6
Minutes 209
Cals 704/2241
weekly miles 53.01
Monthly steps total 283570


Trev, Medway Towns, Kent Southeast UK

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6/11/18 5:04 P

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Monday
Steps 23036
Miles 12.7
Minutes 182
Cals 612/2153
weekly miles 26.72
Monthly steps total 235965


Trev, Medway Towns, Kent Southeast UK

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6/10/18 4:55 P

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Sunday
Steps 25235
Miles 13.9
Minutes 204
Cals 671/2210
weekly miles 13.9
Monthly steps total 212833


Trev, Medway Towns, Kent Southeast UK

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6/8/18 5:04 P

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Friday
Steps 14177
Mileage 7.8
Minutes 110
Cals 476/1917
weekly miles 66.28
Monthly steps total 160596


Trev, Medway Towns, Kent Southeast UK

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6/7/18 5:00 P

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Thursday
Steps 23508
Mileage 13
Minutes 187
Cals 625/2160
weekly miles 58.07
Monthly steps total 145735


Trev, Medway Towns, Kent Southeast UK

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6/6/18 4:56 P

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Wednesday
Steps 21323
Mileage 11.8
Minutes 167
Cals 567/2101
weekly miles 45.03
Monthly steps total 122131


Trev, Medway Towns, Kent Southeast UK

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6/4/18 4:57 P

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Monday
Steps 20162
Mileage 11.1
Minutes 159
Cals 536/2071
weekly miles 20.37
Monthly steps total 77421


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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6/2/18 5:07 P

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Saturday
Steps 17188
Mileage 9.5
Minutes 134
Cals 457/1998
weekly miles 90.3
Monthly total 40494


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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6/1/18 5:09 P

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Friday
Steps 23247
Mileage 12.8
Minutes 188
Cals 618/2161
weekly miles 80.78
Monthly (May) total 729024


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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5/31/18 4:52 P

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Thursday
Steps 25155
Mileage 13.9
Minutes 203
Cals 669/2205
weekly miles 67.9
Monthly total 728937


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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5/30/18 5:03 P

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Wednesday
Steps 23098
Mileage 12.8
Minutes 184
Cals 614/2149
weekly miles 53.96
Monthly total 703706


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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5/28/18 4:55 P

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Monday
Steps 23886
Mileage 13.2
Minutes 186
Cals 635/2170
weekly miles 25.19
Monthly total 651635


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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5/27/18 5:00 P

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Sunday
Steps 21319
Mileage 11.8
Minutes 170
Cals 567/2100
weekly miles 11.7
Monthly total 627353


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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5/25/18 4:59 P

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Friday
Steps 22056
Mileage 12.2
Minutes175
Cals 586/2126
weekly miles 91.05
Monthly total 590494


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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5/24/18 5:02 P

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Thursday
Steps 20059
Mileage 11.1
Minutes160
Cals 533/2078
weekly miles 78.73
Monthly total 568189


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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5/23/18 5:00 P

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Wednesday
Steps 29378
Mileage 16.2
Minutes 235
Cals 781/2320
weekly miles 67.88
Monthly total 547991



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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5/21/18 5:05 P

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Monday
Steps 29378
Mileage 16.2
Minutes 244
Cals 817/2312
weekly miles 37.7
Monthly total 493364
10 minute dumbbells


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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Posts: 72,681
5/20/18 5:02 P

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Sunday
Steps 21707
Mileage 12
Minutes 263
Cals 577/2614
weekly miles 21.41
Monthly total 463881
Bike ride 4.2 miles 192 cals
bike ride 5 miles 579 cal

Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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Posts: 72,681
5/19/18 5:04 P

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Saturday
Steps 28478
Mileage 15.7
Minutes 226
Cals 757/2296
weekly miles 90.16
Monthly total 442132


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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5/18/18 4:56 P

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Friday
Steps 17261
Mileage 9.5
Minutes 135
Cals 459/1991
weekly miles 74.38
Monthly total 413576


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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5/17/18 5:00 P

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Thursday
Steps 26708
Mileage 14.8
Minutes 207
Cals 710/2249
weekly miles 64.79
Monthly total 396221

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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5/16/18 4:56 P

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Wednesday
Steps 26460
Mileage 14.6
Minutes 208
Cals 703/2236
weekly miles 49.91
Monthly total 369281


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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5/14/18 5:01 P

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Monday
Steps 21088
Mileage 11.6
Minutes 161
Cals 560/2096
weekly miles 21.41
Monthly total 317705


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

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5/12/18 4:50 P

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Saturday
Steps 23457
Mileage 13
Minutes 180
Cals 623/2150
weekly miles 96.17
Monthly total 278861


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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Posts: 72,681
5/11/18 10:09 P

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Friday
Steps 16256
Mileage 9
Minutes 125
Cals 432/19911
weekly miles 81
Monthly total 255216


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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Posts: 72,681
5/10/18 5:07 P

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Thursday
Steps 23473
Mileage 13
Minutes 177
Cals 624/2181
weekly miles 74
Monthly total 238836


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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Posts: 72,681
5/9/18 4:58 P

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Wednesday
Steps 26329
Mileage 14.5
Minutes 200
Cals 700/2232
weekly miles 61
Monthly total 215254


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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5/8/18 5:59 P

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Tuesday
Steps 27781
Mileage 21
Minutes 258
Cals 1003/2620
weekly miles 46.44
Monthly total 188845
Cycle 41 minutes 6 miles 354 cals

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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5/6/18 4:55 P

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Sunday
Steps 21331
Mileage 11.8
Minutes 165
Cals 567/2102
weekly miles 11.79
Monthly total 137412



Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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5/5/18 4:57 P

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Saturday
Steps 16204
Mileage 9
Minutes 127
Cals 431/1970
weekly miles 88.4
Monthly total 115982


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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5/4/18 5:03 P

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Friday
Steps 27456
Mileage 15.2
Minutes 211
Cals 730/2272
weekly miles 79.42
Monthly total 99722


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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5/3/18 4:56 P

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Thursday
Steps 24362
Mileage 13.5
Minutes 191
Cals 648/2181
weekly miles 64.12
Monthly total 72028


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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5/2/18 4:55 P

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Wednesday
Steps 18801
Mileage 10.4
Minutes 146
Cals 501/2036
weekly miles 50.58
Monthly total 47522


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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5/1/18 11:36 P

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Tuesday
Steps 28628
Mileage 15.8
Minutes 223
Cals 761/2410
weekly miles 40.14
Monthly total 28628

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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4/30/18 5:03 P

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Monday
Steps 24353
Mileage 13.5
Minutes 191
Cals 647/2190
weekly miles 24.15
Monthly total 627410


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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4/29/18 5:01 P

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Sunday
Steps 19247
Mileage 10.6
Minutes 147
Cals 511/2056
weekly miles 10.6
Monthly total 602935


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

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4/27/18 4:54 P

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Friday
Steps 16820
Mileage 9.3
Minutes 133
Cals 447/1988
weekly miles 65.25
Monthly total 567771


Trev, Medway Towns, Kent Southeast UK

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Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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Posts: 72,681
4/26/18 4:51 P

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Thursday
Steps 21272
Mileage 11.8
Minutes 166
Cals 565/2105
weekly miles 55.76
Monthly total 550584


Trev, Medway Towns, Kent Southeast UK

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4/23/18 4:54 P

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Monday
Steps 20598
Mileage 11.9
Minutes 161
Cals 545/2079
weekly miles 21.13
Monthly total 487895


Trev, Medway Towns, Kent Southeast UK

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4/22/18 4:55 P

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Sunday
Steps 17577
Mileage 9.7
Minutes 136
Cals 467/2006
weekly miles 9.71
Monthly total 467232


Trev, Medway Towns, Kent Southeast UK

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4/21/18 4:59 P

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Saturday
Steps 22485
Mileage 12.4
Minutes 181
Cals 596/2136
weekly miles 87.87
Monthly total 449517


Trev, Medway Towns, Kent Southeast UK

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4/20/18 4:58 P

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Friday
Steps 22256
Mileage 11.7
Minutes 172
Cals 592/2160
weekly miles 76.37
Monthly total 426900
30 minute fast walk at the lake109 cals


Trev, Medway Towns, Kent Southeast UK

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4/19/18 4:55 P

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Thursday
Steps 19273
Mileage 14.8
Minutes 182
Cals 723/221
weekly miles 64.04
Monthly total 404571
211 cals 28.5 minutes 4.3 miles


Trev, Medway Towns, Kent Southeast UK

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4/18/18 4:58 P

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Wednesday
Steps 23447
Mileage 15
Minutes 199
Cals 690/2208
weekly miles 49.31
Monthly total 385184
2 mile bike ride


Trev, Medway Towns, Kent Southeast UK

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4/17/18 3:20 A

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Monday
Steps 24573
Mileage 13.6
Minutes 194
Cals 653/2237
weekly miles 22.75
Monthly total 340773


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4/15/18 4:57 P

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Sunday
Steps 16464
Mileage 9.1
Minutes 129
Cals 438/1983
weekly miles 9.1
Monthly total 316067


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4/14/18 5:00 P

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Saturday
Steps 22233
Mileage 12.3
Minutes 177
Cals 591/2137
weekly miles 77.36
Monthly total 299500


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4/14/18 3:45 A

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Friday
Steps 19974
Mileage 8.3
Minutes 101
Cals 398/2120
weekly miles 65.84
Monthly total 277267


Trev, Medway Towns, Kent Southeast UK

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4/12/18 4:39 P

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Thursday
Steps 16873
Mileage 9.3
Minutes 135
Cals 488/1971
weekly miles 57.99
Monthly total 262257


Trev, Medway Towns, Kent Southeast UK

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4/11/18 4:58 P

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Wednesday
Steps 22157
Mileage 12.2
Minutes 173
Cals 587/2131
weekly miles 48.63
Monthly total 245313


Trev, Medway Towns, Kent Southeast UK

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4/10/18 6:29 P

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Tuesday
Steps 26506
Mileage 14.5
Minutes 205
Cals 705/2275
weekly miles 36.24
Monthly total 222893


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4/9/18 4:57 P

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Monday
Steps 17337
Mileage 9.6
Minutes 134
Cals461/1998
weekly miles 21.54
Monthly total 196278


Trev, Medway Towns, Kent Southeast UK

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4/8/18 4:57 P

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Sunday
Steps 121631
Mileage 11.9
Minutes 171
Cals 575/2115
weekly miles
Monthly total 178923


Trev, Medway Towns, Kent Southeast UK

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4/6/18 5:02 P

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Friday
Steps 26274
Mileage 14.5
Minutes 207
Cals 699/2238
weekly miles 78.14
Monthly total 141454


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4/5/18 4:55 P

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Thursday
Steps 24552
Mileage 13.6
Minutes 197
Cals 653/2193
weekly miles 63.53
Monthly total 115000



Trev, Medway Towns, Kent Southeast UK

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4/4/18 4:56 P

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Wednesday
Steps 24212
Mileage 13.4
Minutes 191
Cals 644/2187
weekly miles 49.93
Monthly total 90400


Trev, Medway Towns, Kent Southeast UK

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4/2/18 4:51 P

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Monday
Steps 22860
Mileage 12.6
Minutes 180
Cals 608/2149
weekly miles 24.04
Monthly total 43524


Trev, Medway Towns, Kent Southeast UK

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4/1/18 4:53 P

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Sunday
Steps 20519
Mileage 11.1
Minutes 162
Cals 545/2087

Trev, Medway Towns, Kent Southeast UK

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3/30/18 4:56 P

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Friday
Steps 23620
Mileage 13
Minutes 181
Cals 628/2167
weekly miles 69.42
Monthly total 688512


Trev, Medway Towns, Kent Southeast UK

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3/29/18 5:01 P

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Thursday
Steps 17326
Mileage 9.6
Minutes 134
Cals 460/2000
weekly miles 56.38
Monthly total 688512


Trev, Medway Towns, Kent Southeast UK

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3/28/18 4:55 P

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Wednesday
Steps 21929
Mileage 12.1
Minutes 174
Cals 583/2121
weekly miles 46.77
Monthly total 671154

Trev, Medway Towns, Kent Southeast UK

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3/26/18 4:47 P

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Monday
Steps 16653
Mileage 9.2
Minutes 130
Cals 442/1982
weekly miles 22.01
Monthly total 626354



Trev, Medway Towns, Kent Southeast UK

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3/23/18 6:00 P

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Friday
Steps 26052
Mileage 14.4
Minutes 201
Cals 803/2342
weekly miles 75.42
Monthly total 566534
32 minutes in my gym


Trev, Medway Towns, Kent Southeast UK

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3/22/18 6:00 P

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Thursday
Steps 22299
Mileage 12.3
Minutes 176
Cals 596/2151
weekly miles 60.96
Monthly total 540350


Trev, Medway Towns, Kent Southeast UK

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3/21/18 6:00 P

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Wednesday
Steps 16993
Mileage 9.4
Minutes 140
Cals 454/1990
weekly miles 48.57
Monthly total 517916


Trev, Medway Towns, Kent Southeast UK

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3/21/18 5:53 A

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Tuesday
Steps 18081
Mileage 10
Minutes 140
Cals 481/2077
weekly miles 39.16
Monthly total 500879


Trev, Medway Towns, Kent Southeast UK

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3/20/18 1:52 A

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Monday
Steps 27037
Mileage 15
Minutes 206
Cals 726/2280
weekly miles 29.04
Monthly total 482560

Trev, Medway Towns, Kent Southeast UK

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3/18/18 5:57 P

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Sunday
Steps 25403
Mileage 14
Minutes 199
Cals 675/2117
weekly miles 14
Monthly total 455402


Trev, Medway Towns, Kent Southeast UK

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3/17/18 5:53 P

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Saturday
Steps 25486
Mileage 14.1
Minutes 199
Cals 677/2217
weekly miles 96.51
Monthly total 429949


Trev, Medway Towns, Kent Southeast UK

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3/16/18 5:55 P

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Friday
Steps 21321
Mileage 11.8
Minutes 169
Cals 575/2122
weekly miles 80.71
Monthly total 404409



Trev, Medway Towns, Kent Southeast UK

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3/15/18 5:54 P

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Thursday
Steps 18238
Mileage 10.1
Minutes 139
Cals 392/2045
weekly miles 68.89
Monthly total 383026


Trev, Medway Towns, Kent Southeast UK

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3/14/18 5:57 P

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Wednesday
Steps 22172
Mileage 12.2
Minutes 170
Cals 598/2145
weekly miles 58.74
Monthly total 364638


Trev, Medway Towns, Kent Southeast UK

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3/13/18 3:45 P

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Tuesday
Steps 28435
Mileage 15.7
Minutes 221
Cals 768/2155
weekly miles 44.8
Monthly total 339399


Trev, Medway Towns, Kent Southeast UK

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3/12/18 5:58 P

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Monday
Steps 26233
Mileage 14.5
Minutes 207
Cals708/2252
weekly miles 28.99
Monthly total 310793


Trev, Medway Towns, Kent Southeast UK

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3/11/18 5:58 P

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Sunday
Steps 26181
Mileage 14.5
Minutes 206
Cals 706/2258
weekly miles 14.5
Monthly total 284493


Trev, Medway Towns, Kent Southeast UK

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3/10/18 4:57 P

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Saturday
Steps 22266
Mileage 12.3
Minutes 174
Cals 601/2147
weekly miles 98.18
Monthly total 258247


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3/9/18 5:00 P

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Friday
Steps 20473
Mileage 11.3
Minutes
Cals 552/2120
weekly miles 74.45
Monthly total 235936


Trev, Medway Towns, Kent Southeast UK

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3/8/18 4:57 P

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Thursday
Steps 29117
Mileage 16.1
Minutes 227
Cals 786/2336
weekly miles 74.45
Monthly total 215273


Trev, Medway Towns, Kent Southeast UK

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3/7/18 5:00 P

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Wednesday
Steps 30559
Mileage16.9
Minutes 235
Cals 1054/2394
weekly miles 58.34
Monthly total 186125


Trev, Medway Towns, Kent Southeast UK

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level 25
367,108 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (367,108)
Fitness Minutes: (212,760)
Posts: 72,681
3/7/18 4:02 A

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Tuesday
Steps 28359
Mileage15.7
Minutes 222
Cals766/2429
weekly miles 41.43
Monthly total 155518


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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level 25
367,108 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (367,108)
Fitness Minutes: (212,760)
Posts: 72,681
3/6/18 3:29 A

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Monday
Steps 19852
Mileage 11
Minutes 187
Cals 854/2278
weekly miles 14
Monthly total 125874
In my gym 38 minutes 333 cals
Trivia
Your History
Today you have answered 3 of 3 questions correctly, 100% correct.
This month you have answered 15 of 15 questions correctly, 100% correct.
All time you have answered 5975 of 7118 questions correctly, 84% correct.


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
367,108 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (367,108)
Fitness Minutes: (212,760)
Posts: 72,681
3/4/18 4:54 P

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Sunday
Steps 25367
Mileage 14
Minutes 193
Cals 666/2196
weekly miles 14
Monthly total 105892


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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level 25
367,108 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (367,108)
Fitness Minutes: (212,760)
Posts: 72,681
3/3/18 5:01 P

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Saturday
Steps 28415
Mileage 15.7
Minutes 218
Cals 741/2267
weekly miles 91.72
Monthly total 80463


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
367,108 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (367,108)
Fitness Minutes: (212,760)
Posts: 72,681
3/2/18 4:57 P

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Friday
Steps 27259
Mileage 15.1
Minutes 210
Cals 711/2239
weekly miles 75.97
Monthly total 51954


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
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level 25
367,108 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (367,108)
Fitness Minutes: (212,760)
Posts: 72,681
3/1/18 5:05 P

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Thursday
Steps 24512
Mileage 13.5
Minutes 190
Cals 639/2172
weekly miles 60.81
Monthly total 24512


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
367,108 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (367,108)
Fitness Minutes: (212,760)
Posts: 72,681
2/28/18 4:59 P

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Wednesday
Steps 22892
Mileage 12.6
Minutes 178
Cals 601/2126
weekly 47.22
Monthly total 681542


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
367,108 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (367,108)
Fitness Minutes: (212,760)
Posts: 72,681
2/27/18 6:25 P

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Tuesday
Steps 20997
Mileage 11.6
Minutes 164
Cals 548/221028
weekly 34.33
Monthly total 658210



Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
367,108 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (367,108)
Fitness Minutes: (212,760)
Posts: 72,681
2/26/18 4:59 P

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Monday
Steps 20355
Mileage 11.5
Minutes 158
Cals 531/2053
weekly 22.69
Monthly total 637145


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
367,108 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (367,108)
Fitness Minutes: (212,760)
Posts: 72,681
2/23/18 4:56 P

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Friday
Steps 229208
Mileage 16.1
Minutes 228
Cals 762/2302
weekly 89.07
Monthly total 574971

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
367,108 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (367,108)
Fitness Minutes: (212,760)
Posts: 72,681
2/22/18 4:54 P

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Thursday
Steps 23910
Mileage 13.2
Minutes 186
Cals 624/2153
weekly 72.76
Monthly total 545431


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
367,108 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (367,108)
Fitness Minutes: (212,760)
Posts: 72,681
2/21/18 4:56 P

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Wednesday
Steps 26524
Mileage 14.7
Minutes 204
Cals 700/2234
weekly 59.53
Monthly total 521491


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
367,108 SparkPoints
TCANNO's Photo TCANNO SparkPoints: (367,108)
Fitness Minutes: (212,760)
Posts: 72,681
2/21/18 3:19 A

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Tuesday
Steps 29616
Mileage 16.4
Minutes 226
Cals 757/2531
weekly 44.48
Monthly total 4694967


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


level 25
367,108 SparkPoints
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