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LCDDUB's Photo LCDDUB Posts: 6,287
5/10/15 3:25 P

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Thanks Nancy Jean, but you should see some of the "BEASTS" at the gym. I'm hardly the King, just trying to keep up. Yeah, I hear them saying "Get Your Freak On" every now and then also. Still trying to keep up with the new phrases and my 2 sons help me with that.

So Danielle, how are your workouts going? Post and keep us informed. It's inspiring to read others posts and what they're doing.

Off to the gym now for more cardio and upper body work...just keeping up, trying to be that "bad self"

Carpe Diem,
Dwayne

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Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
5/9/15 6:55 P

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Dwayne,

I do believe that you're the king of cardio and upper body work, at your gym! You go on with your bad self!

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
5/9/15 6:52 P

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Danielle,

Yes, I do still say boogie, young lady, so get your freak on! Do people say that any more?

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

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WL of 5% Summer Challenge for Daisies (Private Team)


Total SparkPoints: 197,625
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LCDDUB's Photo LCDDUB Posts: 6,287
5/9/15 4:28 P

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DANIELLE...Yeah, they still say "boogie" I think, but we're dating ourselves. What ever feels good do it as the saying goes. Glad to see you start and we'll all be here with you.

Off to the gym now myself for some cardio and upper body work.

Carpe Diem,
Dwayne

emoticon

Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


 current weight: 221.1 
256
234.25
212.5
190.75
169
DANIELLEPKINNEY's Photo DANIELLEPKINNEY Posts: 3
5/9/15 4:11 P

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Today I worked out with Jillian Michaels 30 day shred. After reading some of the other posts I think Im also gonna try to get my boogie on and dance for a few. (do people still say boogie?)

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