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CEREBELLUM's Photo CEREBELLUM Posts: 5,418
7/12/11 10:43 A

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WILDFLOWERS15's Photo WILDFLOWERS15 Posts: 497
7/11/11 9:29 P

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20 & 7

Start by doing what is necessary; then do what is possible, and suddenly, you are doing the impossible.
St. Francis of Assisi


 current weight: 160.4 
162
155.25
148.5
141.75
135
CD10460034 SparkPoints: (0)
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Posts: 419
7/11/11 3:49 P

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2 and 3

CD8471181 Posts: 1,177
7/11/11 2:06 P

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CEREBELLUM's Photo CEREBELLUM Posts: 5,418
7/11/11 10:55 A

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SCHECK5's Photo SCHECK5 Posts: 15,842
7/11/11 8:53 A

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5 + 3

 current weight: 163.5 
163.5
157.625
151.75
145.875
140
CD10151480 Posts: 329
7/11/11 8:14 A

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RAC1027's Photo RAC1027 SparkPoints: (0)
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7/10/11 6:03 P

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5 + 7

Raven from Oxford, MS
CAMO Team

"Our greatest glory is not in never falling but rising every time we fall." -Confucius

www.beachbodycoach.com/RAC1027

https://www.goherbalife.com/rac1027

2011 Events:
June 4-Nike Women's 7K Seoul
June 10 Army Birthday 5k
July 4 SP Virtual Race 5K
Sept 17 MWR 5K fun run
Oct 9 - Army 10 Miler
Oct 16 - NWM11
OCT 23 We Run Seoul 10k
OCT 31 Trick or Treat 5k


 current weight: 157.0 
175
167.5
160
152.5
145
ROCKYCPA's Photo ROCKYCPA SparkPoints: (783,367)
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7/10/11 4:37 P

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2 + 7

For my challenge, I live in Maryland and therefore in the Eastern Time Zone.

Despite everything, I believe that people are really good at heart. ~~ Anne Frank

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~~ Edward Stanley


 Pounds lost: 29.8 
0
12
24
36
48
WILDFLOWERS15's Photo WILDFLOWERS15 Posts: 497
7/10/11 3:10 P

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5 & 5

Start by doing what is necessary; then do what is possible, and suddenly, you are doing the impossible.
St. Francis of Assisi


 current weight: 160.4 
162
155.25
148.5
141.75
135
CEREBELLUM's Photo CEREBELLUM Posts: 5,418
7/10/11 2:36 P

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CD10460034 SparkPoints: (0)
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7/10/11 12:25 P

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3 and 3

THEIS58's Photo THEIS58 SparkPoints: (0)
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7/10/11 6:13 A

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1+4

 current weight: 140.0 
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136
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125
KGARBACK's Photo KGARBACK SparkPoints: (0)
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7/10/11 3:07 A

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3 and 10

It is what it is...


 current weight: 227.0 
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214.5
198
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CD10460034 SparkPoints: (0)
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7/9/11 6:48 P

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10 and 7

WILDFLOWERS15's Photo WILDFLOWERS15 Posts: 497
7/9/11 5:15 P

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5 & 3

Start by doing what is necessary; then do what is possible, and suddenly, you are doing the impossible.
St. Francis of Assisi


 current weight: 160.4 
162
155.25
148.5
141.75
135
CEREBELLUM's Photo CEREBELLUM Posts: 5,418
7/9/11 1:36 P

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3

WILDFLOWERS15's Photo WILDFLOWERS15 Posts: 497
7/8/11 7:38 P

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3 & 5

Start by doing what is necessary; then do what is possible, and suddenly, you are doing the impossible.
St. Francis of Assisi


 current weight: 160.4 
162
155.25
148.5
141.75
135
CD10460034 SparkPoints: (0)
Fitness Minutes: (6,114)
Posts: 419
7/8/11 1:17 P

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10 and 25

CD5991752 Posts: 6,775
7/8/11 10:34 A

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2 & 5

CEREBELLUM's Photo CEREBELLUM Posts: 5,418
7/8/11 9:59 A

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DIZZYDOC's Photo DIZZYDOC Posts: 1,040
7/8/11 12:08 A

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5 & 7

8+ GMT - SE Asia

“Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” Mark Twain


 current weight: 190.0 
192
177.75
163.5
149.25
135
RAC1027's Photo RAC1027 SparkPoints: (0)
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7/7/11 7:16 P

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20 + 3

Raven from Oxford, MS
CAMO Team

"Our greatest glory is not in never falling but rising every time we fall." -Confucius

www.beachbodycoach.com/RAC1027

https://www.goherbalife.com/rac1027

2011 Events:
June 4-Nike Women's 7K Seoul
June 10 Army Birthday 5k
July 4 SP Virtual Race 5K
Sept 17 MWR 5K fun run
Oct 9 - Army 10 Miler
Oct 16 - NWM11
OCT 23 We Run Seoul 10k
OCT 31 Trick or Treat 5k


 current weight: 157.0 
175
167.5
160
152.5
145
CD10460034 SparkPoints: (0)
Fitness Minutes: (6,114)
Posts: 419
7/7/11 5:28 P

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2 and 5

CEREBELLUM's Photo CEREBELLUM Posts: 5,418
7/7/11 2:19 P

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CD5991752 Posts: 6,775
7/7/11 10:48 A

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5 & 10

CD10151480 Posts: 329
7/7/11 10:27 A

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10

CD8471181 Posts: 1,177
7/7/11 10:02 A

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5 and 7

ZEBRINA2's Photo ZEBRINA2 Posts: 112
7/7/11 3:57 A

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2

 current weight: 160.0 
165
161.25
157.5
153.75
150
DIZZYDOC's Photo DIZZYDOC Posts: 1,040
7/7/11 2:57 A

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10 & 3

8+ GMT - SE Asia

“Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” Mark Twain


 current weight: 190.0 
192
177.75
163.5
149.25
135
WILDFLOWERS15's Photo WILDFLOWERS15 Posts: 497
7/6/11 6:51 P

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7 & 7

Start by doing what is necessary; then do what is possible, and suddenly, you are doing the impossible.
St. Francis of Assisi


 current weight: 160.4 
162
155.25
148.5
141.75
135
SCHECK5's Photo SCHECK5 Posts: 15,842
7/6/11 6:15 P

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3

 current weight: 163.5 
163.5
157.625
151.75
145.875
140
JLPARKHURST's Photo JLPARKHURST SparkPoints: (0)
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7/6/11 5:15 P

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3+5

~Jennifer Southeastern Michigan, EST
Leader "Fitness In Motion"
Leader "Get Fit and Feel Fabulous"

Teddy Bear 5% Challenge--Sp'12,Su'12,F'12,W'13,Sp'13,Su'
13,F'13,W'14
Violet Virtuosos-BLC 19,20,21,22,23,24

"Commit to the LORD whatever you do, and your plans will succeed."Proverbs 16:3

The future depends on what we do in the present. - Mahatma Gandhi


 current weight: 165.6 
165.6
154.2
142.8
131.4
120
CD8471181 Posts: 1,177
7/6/11 2:27 P

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CD10460034 SparkPoints: (0)
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7/6/11 2:23 P

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2 and 7

CEREBELLUM's Photo CEREBELLUM Posts: 5,418
7/6/11 10:48 A

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JCOTE2011 Posts: 12
7/6/11 9:55 A

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1 emoticon

 current weight: 159.0 
160
151.25
142.5
133.75
125
WRITEMANN1's Photo WRITEMANN1 Posts: 12,143
7/6/11 8:19 A

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7

Steven G
SW-MO Ozarks

My Author Page:
https://www.amazon.com/author/mannsg

https://www.createspace.com/5865057


 Pounds lost: 8.5 
0
4
8
12
16
RAC1027's Photo RAC1027 SparkPoints: (0)
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7/5/11 11:46 P

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5 + 3

Raven from Oxford, MS
CAMO Team

"Our greatest glory is not in never falling but rising every time we fall." -Confucius

www.beachbodycoach.com/RAC1027

https://www.goherbalife.com/rac1027

2011 Events:
June 4-Nike Women's 7K Seoul
June 10 Army Birthday 5k
July 4 SP Virtual Race 5K
Sept 17 MWR 5K fun run
Oct 9 - Army 10 Miler
Oct 16 - NWM11
OCT 23 We Run Seoul 10k
OCT 31 Trick or Treat 5k


 current weight: 157.0 
175
167.5
160
152.5
145
PEACEFULHOME11's Photo PEACEFULHOME11 Posts: 202
7/5/11 11:23 P

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3 and 5

 current weight: 210.0 
220
202.5
185
167.5
150
LUAMTRIN's Photo LUAMTRIN SparkPoints: (75,590)
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7/5/11 6:03 P

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Edited by: LUAMTRIN at: 7/5/2011 (18:14)
 Pounds lost: 10.0 
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60
CD10460034 SparkPoints: (0)
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Posts: 419
7/5/11 12:29 P

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3 and 10

CEREBELLUM's Photo CEREBELLUM Posts: 5,418
7/5/11 10:11 A

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SCHECK5's Photo SCHECK5 Posts: 15,842
7/5/11 6:28 A

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5 + 7

 current weight: 163.5 
163.5
157.625
151.75
145.875
140
RAC1027's Photo RAC1027 SparkPoints: (0)
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Posts: 1,199
7/4/11 8:14 P

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5 + 5

Raven from Oxford, MS
CAMO Team

"Our greatest glory is not in never falling but rising every time we fall." -Confucius

www.beachbodycoach.com/RAC1027

https://www.goherbalife.com/rac1027

2011 Events:
June 4-Nike Women's 7K Seoul
June 10 Army Birthday 5k
July 4 SP Virtual Race 5K
Sept 17 MWR 5K fun run
Oct 9 - Army 10 Miler
Oct 16 - NWM11
OCT 23 We Run Seoul 10k
OCT 31 Trick or Treat 5k


 current weight: 157.0 
175
167.5
160
152.5
145
CD10460034 SparkPoints: (0)
Fitness Minutes: (6,114)
Posts: 419
7/4/11 6:20 P

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7 and 500 goodie points

CD9921752 SparkPoints: (0)
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Posts: 556
7/4/11 2:21 P

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PEACEFULHOME11's Photo PEACEFULHOME11 Posts: 202
7/4/11 11:42 A

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3 and 7

 current weight: 210.0 
220
202.5
185
167.5
150
CEREBELLUM's Photo CEREBELLUM Posts: 5,418
7/4/11 10:55 A

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PEACEFULHOME11's Photo PEACEFULHOME11 Posts: 202
7/3/11 11:35 P

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If you accumulate 25 points today, you then get an extra spin today. There is a button added in your spark points section next to the wheel that you can click on and get the bonus spin. Hope this helps. Karen

 current weight: 210.0 
220
202.5
185
167.5
150

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