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SHELBEY74's Photo SHELBEY74 Posts: 123
7/23/10 11:52 A

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1. Even though I've only lost 5 pounds since the beginning of June I have walked to and from work almost every single day (45 minutes one way).

2. I have been diligently paying attention to what I'm eating and most days I am within my calorie range. High end, sure, but I'm within the range.

3. Work stress used to send me to the communal bowl of chocolate. Now I take a 30 minute walk in the middle of the day to clear my head.

When I hit my first 10 pounds lost I will be buying myself a cute new dress for work. Something sassy!

Goals and Rewards
223 (1st 10%): 90 Minute Massage
201 (2nd 10%): 90 Minute Massage
181 (3rd 10%): 90 Minute Massage
163 (4th 10%): 90 Minute Massage
150 (Goal): Trip to Italy

Luxury is a glass of wine, a steamy romance novel, a bubble bath and the knowledge that the kids and the husband are asleep so you can soak in uninterrupted bliss.


 Pounds lost: 0.0 
0
27.5
55
82.5
110
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