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6/8/11 7:46 P

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I liked this article very much.

I am not alone God is with me in this and all endeavors I take.

I live in Topeka, KS.

My NASCAR driver is Dale Jr., his number is 88.


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L*I*T*A*'s Photo L*I*T*A* Posts: 226,397
6/8/11 2:48 P

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'Perfect Produce' App Content Now Available Free on SparkPeople.com
Wednesday, June 08, 2011



No Smart Phone? No problem!

Back in March we released our first premium app for the iPhone: Perfect Produce.

We think this content is so useful, that we wanted to make it available to more people. So yesterday, we added Perfect Produce to the SparkPeople.com website. Now you can access all of this produce picking and prepping content when you're online! Just like the app, our online Perfect Produce featureincludes:

Tips to select, store, and prepare more than 100 different fruits and vegetables found in most supermarkets
Thousands of healthy recipes featuring the fruits and vegetables as a main ingredient.


To access that feature in the future, just to the Nutrition section under the "Healthy Lifestyle" tab at the top of the site. Scroll down and find it in the center column, labeled "Fruit and Veggie Guide."

For those interested, our premium Perfect Produce app is still available for $1.99 from the iTunes app store. Not only does it allow you to take these important stats with you while you shop, but the app also includes a few other key features:

Calorie and nutritional information for each fruit or vegetable
The ability to search for foods that are high in fiber, calcium, vitamin C, and other nutrients


We hope you enjoy using Perfect Produce, whether you refer to them online or from your iPhone!


www.sparkpeople.com/mypage_public_jo
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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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