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CANDYM4's Photo CANDYM4 SparkPoints: (0)
Fitness Minutes: (45,835)
Posts: 10,601
4/19/11 8:24 P

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I think so to Lita.
Candy

I am not alone God is with me in this and all endeavors I take.

I live in Topeka, KS.

My NASCAR driver is Dale Jr., his number is 88.


 current weight: 250.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 226,503
4/18/11 10:14 P

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that would be wonderful if they could do something for your knee........... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,640
0
943.75
1887.5
2831.25
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CANDYM4's Photo CANDYM4 SparkPoints: (0)
Fitness Minutes: (45,835)
Posts: 10,601
4/18/11 8:40 P

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I went to the new center today and they are going to try physical therapy and pain med therapy on my knee to see if they can do something with it. They are not very hopeful though about it.
Candy

I am not alone God is with me in this and all endeavors I take.

I live in Topeka, KS.

My NASCAR driver is Dale Jr., his number is 88.


 current weight: 250.0 
280
242.5
205
167.5
130
L*I*T*A*'s Photo L*I*T*A* Posts: 226,503
4/17/11 7:52 P

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whatever you can do that isn't putting your health in jeopardy is great!!!


emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,640
0
943.75
1887.5
2831.25
3775
CANDYM4's Photo CANDYM4 SparkPoints: (0)
Fitness Minutes: (45,835)
Posts: 10,601
4/17/11 6:30 P

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I am going to start May 1 to walk for 5 minutes fast enough to raise my heart rate. I am going to start wearing my ped also starting May1. That is the best I can do with my knee that will not heal and my breathing problems which I know will only get worse over time. I am just stating facts about my breathing problems.
Candy

I am not alone God is with me in this and all endeavors I take.

I live in Topeka, KS.

My NASCAR driver is Dale Jr., his number is 88.


 current weight: 250.0 
280
242.5
205
167.5
130
L*I*T*A*'s Photo L*I*T*A* Posts: 226,503
4/17/11 4:47 P

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emoticon emoticon emoticon emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,640
0
943.75
1887.5
2831.25
3775
SG11505's Photo SG11505 SparkPoints: (23,080)
Fitness Minutes: (15,958)
Posts: 244
4/17/11 7:12 A

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I'll be doing some or all, who knows, of the days with Sparkguy! Today, Sunday 4/17/2011 will be day 108 of my first ever 10+ Fitness Minutes streak!

I'm really proud of myself for how well I've been doing. More days are at least 30 minutes, some days are closer to 10. So far I've kept going through 2 colds, a few days of exhaustion, trip to the in-laws and soreness.

My biggest challenge is coming up, a drive out east. We'll be on the road at least 2 days driving. If I aim for 10 minutes I can do it. Rest stops to feed the kids last longer. I just bought a jump rope and should have my ipod by then to keep me company. Looking forward to being able to post that even though I was in the van for over 8 hrs I got in my 10 minutes!!!

 current weight: 160.0 
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L*I*T*A*'s Photo L*I*T*A* Posts: 226,503
4/16/11 10:13 P

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1,000 Day Fitness Streak
Saturday, April 16, 2011

Hi all!

I'm starting an experiment. I will try to do a 1,000-day streak of 10+ fitness minutes. I once did a 700-day streak that directly led to the creation of SparkPeople. Today is day 1 with a bike ride around the neighborhood. Hit like if you'll do at least some of the days with me! If enough people consistently do 10+ minutes most days (not the 1,000-day streak part), it will change the world!

More details to come...

-- SparkGuy
www.sparkpeople.com/mypage_public_jo
ur
nal.asp?id=SPARKGUYANDTEAM


Edited by: L*I*T*A* at: 4/16/2011 (22:13)
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 October Minutes: 2,640
0
943.75
1887.5
2831.25
3775
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