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Fitness Minutes: (45,835)
Posts: 10,601
1/3/11 8:49 P

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Thanks Lita for the heads up, I like the new page better, I never saw any of those adds.

I am not alone God is with me in this and all endeavors I take.

I live in Topeka, KS.

My NASCAR driver is Dale Jr., his number is 88.

 current weight: 250.0 
L*I*T*A*'s Photo L*I*T*A* Posts: 227,323
1/2/11 10:51 A

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while i was away these the recent new clipping on sparkpeople......sorry of they are a little late.....

SparkPeople Member in People--and on the Today Show!
Thursday, December 30, 2010

Great news! SparkPeople member Christina Cores (at right on the cover), who lost 122 pounds, is featured on the cover of People magazine's annual "Half Their Size" issue (on newsstands tomorrow, Dec. 31)--and she'll be on the Today Show on Monday, Jan. 3 between 7 and 9 a.m. (we don't yet know what time exactly). The story was also picked up by the syndicated shows ET, Inside Edition, and Extra. (Check local listings for times.) WooHoo!

Congratulations, Christina (tinybubbles4)!
Who else will tune in to watch her and pick up a copy of the magazine?


Updated version of Start page now available
Thursday, December 30, 2010
Hi everyone

One of our biggest goals is to make SparkPeople easier and more powerful to use for all our members, both new and experienced. After getting considerable feedback from our members and coaches we re-worked our "Start" page, which is the page you see immediately after logging in to the site.

You have the option to switch to our new Start page, unless you are a new member who joined after 10:30 AM Eastern Time today, in which case you will automatically see the new Start page. If you are an experienced member who changes to the new Start page you have the option to switch back to the old, or "classic" Start page, right after you switch. You can switch to the new page by finding and clicking the "Try the new Start page" link on the upper left of the Start page. If you'd like to see a preview of the new Start page you can click here.

We believe this new Start page will make SparkPeople easier to use for everyone. Some changes include:
- Quick views of your goal progress on the left of the page
- As easier view of site content at the top center of the page, plus quick links to your special programs and challenges in the center of the page
- Easy access to the SparkPoints wheel and Trophies in the center of the page
- Display of your friend feed, and the ability to update your Status, on the lower right of the page
- A generally improved visual design, to make everything easier to find

As mentioned above, changing to the new page is currently optional. If you do change to the new page and have any suggestions for things to change please leave a comment below.


Dave H.

Thanks for the great feedback everyone -- I'm happy to hear you like the new Start page!


Chris (SparkGuy)

We are working to get inappropriate ads off the site
Wednesday, December 29, 2010
Hi everyone

We realize there are some inappropriate ads from Trojan running on the site. We sincerely apologize for these ads, and are working to remove them from the site. We believe we should be able to finish this by tomorrow morning, December 30.

ADDED DECEMBER 30: This was taken care of at around 11:30 PM on the 29th, thanks everyone for your understanding!

Dave H.

SparkPeople Calendar Now on Sale!
Tuesday, December 28, 2010

Great news! SparkPeople's motivational calendars are back in the SparkPeople Store! Better news! The 2011 Day at a Glance Motivational Calendar is now on sale!
SparkPeople Day at a Glance Calendar NOW ON SALE: $8.50
A recent study has shown that when people received motivational emails with pictures of people exercising, they increased their gym time by 54%.

When you can't get to the computer, our daily tear-away calendar is the next best thing. It's full of fitness and nutrition tips, healthy recipes, motivational quotes, and goal-setting ideas. Put it on your desk, in your kitchen—anywhere you spend time—so that your healthy lifestyle is at the forefront of your mind when you start your day.

Keep the pages that you like the most, or tear them off to share with others!
Get yours while supplies last!

TIP: I like to reuse each calendar page as note paper to keep the motivation going!

SparkPeople's calendars make great gifts and allow you to Spread the Spark to your friends and loved ones at the same time. Learn more about these and other products at


to read them click out this link......

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time

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