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GHK1962's Photo GHK1962 Posts: 4,089
10/20/10 7:56 A

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Your name changed! Hey you.

You may say I'm a dreamer...but I'm not the only one...
~ John Lennon ~


Life's like a movie, write your own ending...
~ Kermit the Frog ~


GYPSY_DANCER Posts: 2,007
10/20/10 7:27 A

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It was a good article. I try not to talk too negatively about myself but I do still catch myself saying thing like "I hate my belly," or "my thighs are huge!" I need to stop that!

GHK1962's Photo GHK1962 Posts: 4,089
10/19/10 11:22 P

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I liked that article too. I don't think I do too much of that, but my wife slips there sometimes. I try to be good about it....but know I fail her at times by letting her say such things (I also don't want to keep bugging her about negative talk though...hard line to walk).

Anyway...nice article.



You may say I'm a dreamer...but I'm not the only one...
~ John Lennon ~


Life's like a movie, write your own ending...
~ Kermit the Frog ~


L*I*T*A*'s Photo L*I*T*A* Posts: 227,398
10/19/10 10:52 P

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you sure aren't alone on this one........

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
10/19/10 10:32 P

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This is a great article thanks for sharing it...I know for me this has always been a problem....we know it doesn't help us but for whatever reason we do it anyway....go figure....I'm sure I'm not alone in this one

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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L*I*T*A*'s Photo L*I*T*A* Posts: 227,398
10/19/10 9:51 P

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To Achieve Your Goals, Change How You Talk to Yourself


www.self.com/fooddiet/blogs/nutritio
nd
ata-dieting-weight-loss/2010/10/to-aR>chieve-your-goals-change-h.html


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.

Pacific time


 December Minutes: 2,040
0
943.75
1887.5
2831.25
3775
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