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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
5/14/19 6:57 P

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4484 days sober..*..
..*..


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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
4/24/19 7:47 P

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My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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RENEEHARDI's Photo RENEEHARDI SparkPoints: (15,709)
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4/24/19 7:57 A

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A.M. about 4 when the gym is almost empty

 current weight: 210.0 
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
2/13/19 7:47 P

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Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
1/8/19 8:23 P

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P.M.

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My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
1/3/19 11:48 P

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P.M.

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
10/27/18 8:14 P

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P.M.

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
10/26/18 8:40 P

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P.M.

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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BELLAMEMAW's Photo BELLAMEMAW Posts: 10,043
10/24/18 5:59 A

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I took an early morning walk around 5:15 under a sky full of stars and that beautiful full moon. It's already a great day!

Be well, Bella

BellaMemaw - I Am worthwhile
Pennsylvania
EST
Invincible Indigos BL Summer Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 268,853
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
10/16/18 12:19 A

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My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
10/13/18 11:50 P

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Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
10/6/18 11:27 A

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AM

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
10/4/18 8:56 P

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My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
9/30/18 12:09 A

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My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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BELLAMEMAW's Photo BELLAMEMAW Posts: 10,043
9/26/18 8:34 A

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AM - 1/2 hour on treadmill

BellaMemaw - I Am worthwhile
Pennsylvania
EST
Invincible Indigos BL Summer Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 268,853
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
9/17/18 12:49 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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BELLAMEMAW's Photo BELLAMEMAW Posts: 10,043
9/14/18 6:12 A

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Don't see a workout happening today. I go for my blood test this morning so I didn't take a melatonin last night which resulted in 4 hours of sleep. Some is better than nothing but it's not conducive to walking/running on a treadmill.

Cleaning will be my workout today. I love to clean; I mean REALLY clean. I find it to be therapeutic.

Have a great day all!

BellaMemaw - I Am worthwhile
Pennsylvania
EST
Invincible Indigos BL Summer Challenge

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 268,853
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
9/7/18 9:53 A

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My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
8/4/18 10:39 P

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AM

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
8/1/18 9:36 A

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AM

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
7/26/18 10:44 P

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My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
7/25/18 8:29 A

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AM

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
7/23/18 10:37 A

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AM

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
7/21/18 9:58 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
7/14/18 12:02 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
7/12/18 12:34 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
7/9/18 11:06 A

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AM

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
7/8/18 10:15 A

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AM

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
7/6/18 6:29 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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3500
_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
7/1/18 8:19 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
6/30/18 1:03 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
6/28/18 8:34 P

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PM.....ALL DONE!

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My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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CANDY58's Photo CANDY58 Posts: 18,578
1/1/16 10:01 A

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AM today- no work!!


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


Total SparkPoints: 255,810
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
CANDY58's Photo CANDY58 Posts: 18,578
12/30/15 4:38 P

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just got done- afternoon


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


Total SparkPoints: 255,810
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
CANDY58's Photo CANDY58 Posts: 18,578
12/29/15 7:39 P

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early evening today


Candy
MN- Central time


I am an intellingent person. I will control my emotions and not let my emotions control me. Everytime I am tempted to use food to satisfy my frustrated desires, build up my enjured ego or dull my senses, I will remember...even though I overeat in private, my excess poundage is there for all the world to see.
I will take off pounds sensibly!


Total SparkPoints: 255,810
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
DREAMBIG59's Photo DREAMBIG59 Posts: 1,928
11/25/15 9:47 A

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Afternoon for me!

blog87146.wordpress.com

Sobriety is a journey, not a destination.

Life is not about waiting for the storm to pass, it's about learning to dance in the rain.

...and I hope you dance!

blog87146.wordpress.com


2,702 Days since:  gave up a bad habit
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2750
_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
2/5/15 10:42 P

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Both
emoticon emoticon ..SHERRE.. !! HAPPY Tgif!

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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SHERRY666's Photo SHERRY666 Posts: 68,075
12/10/14 3:58 P

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ANOTHER NEW THREAD............. ANOTHER GREAT IDEA CYN......

NO WORKOUT TODAY........... I WILL BE BACK TOMORROW TO POST.

IT'S 2017
SHERRE...

SW... 220 LBS... 15/4/08.
GW... 156 LBS.... 15/1/13.
MY WEIGHT .. 17/1/13/ 151 LBS.
NEW WEIGHT 17/O9/2017 AFTER HOSPITAL STAY....... 134 LBS.
.
..
NOV/13...... 136 LBS.
JAN 13...... 156 LBS.
Sept 15.......135 LBS 2017 HOME

SHERRE.


 current weight: 134.0 
200
183
166
149
132
_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
12/9/14 11:02 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
12/8/14 11:01 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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875
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3500
_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
12/2/14 10:01 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
12/2/14 10:33 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
12/1/14 1:23 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
11/23/14 11:05 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
11/20/14 11:05 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
11/18/14 10:55 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
11/16/14 11:10 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
11/16/14 12:19 A

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
11/13/14 11:00 P

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..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
11/13/14 10:46 A

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AM & PM


THIS THREAD was CHANGED From= WHAT Did You HAVE For BREAKFAST?

Edited by: _CYNDY55_ at: 11/13/2014 (18:03)
..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
4/8/14 12:11 A

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A Tuna Melt emoticon Coffee & Fruit!

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


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PENNYCT's Photo PENNYCT Posts: 142
3/27/14 8:51 P

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Coffee and cantaloupe emoticon

“The brick walls are there for a reason. The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough. They’re there to stop the other people.”
― Randy Pausch, The Last Lecture





 Pounds lost: 9.0 
0
20.3
40.6
60.9
81.2
_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
3/26/14 8:51 A

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Coffee, fruit, one sourdough toasted bread patty melt with grilled onions...it will be Delish!

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
2/18/14 11:36 A

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Coffee, 1/2 banana, 1/2 cup watermelon, 1/2 apple, 4 smal strawberries, 4 ounces filet mignon, wheat toast, 0% fat Oikos yogurt.

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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_CYNDY55_'s Photo _CYNDY55_ Posts: 306,107
1/3/14 12:16 A

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Coffee, Fruit, Oikos 0%fat yogurt.

..*..
My Health..*..I'm Grateful..*..
Maintenance-115..*..Current-108.0.*..
4484 days sober..*..
..*..


 July Minutes: 1,920
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