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KAILYNSTAR's Photo KAILYNSTAR Posts: 3,770
6/20/12 1:25 P

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cream of wheat, coffee and milk

 Pounds lost: 11.6 
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19.5
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58.5
78
ILOVEMALI's Photo ILOVEMALI Posts: 1,538
6/19/12 11:16 A

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Coffee, banana. Oh, and a piece of homemade bread, shared with two dogs and a cat!

You can't always get what you want, but if you try sometime, you just might find that you get what you need. -- Stones, claro


 Pounds lost: 0.0 
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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (0)
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6/19/12 10:52 A

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oats, yogurt, berries, milk

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


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ILOVEMALI's Photo ILOVEMALI Posts: 1,538
6/18/12 1:45 P

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cuppa tea, banana, piece of home-made bread

You can't always get what you want, but if you try sometime, you just might find that you get what you need. -- Stones, claro


 Pounds lost: 0.0 
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2.75
5.5
8.25
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KAILYNSTAR's Photo KAILYNSTAR Posts: 3,770
6/18/12 1:29 P

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special K, milk and coffee.

 Pounds lost: 11.6 
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19.5
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58.5
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RUMBAMEL's Photo RUMBAMEL Posts: 1,959
6/18/12 12:09 P

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wheat and chocolate chex mix, skim milk and fiber power. Oh and my beloved oj.

rumbamel

 current weight: 142.2 
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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (0)
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6/18/12 10:49 A

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oats, yogurt, berries, milk

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
RUMBAMEL's Photo RUMBAMEL Posts: 1,959
6/17/12 9:18 A

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a mix of wheat and chocolate chex, my fiber powder and skim milk.

rumbamel

 current weight: 142.2 
145
138.75
132.5
126.25
120
GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (0)
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6/16/12 10:21 A

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oats, yogurt, mixed berries, almonds, milk

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (0)
Fitness Minutes: (160,500)
Posts: 7,561
6/12/12 1:35 P

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oats, yogurt, mixed berries, milk

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
KARONKA's Photo KARONKA SparkPoints: (3,197)
Fitness Minutes: (3,729)
Posts: 41
6/12/12 9:32 A

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Jimmy Dean Turkey Sausage Whole Grain Bagel! (Great!) 260 calories. And decaf coffee sweetened with Stevia in the raw.

Karen Marie


 current weight: 163.4 
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BDJOHNSON's Photo BDJOHNSON Posts: 10,680
6/6/12 9:44 A

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Multigrain Cheerios with Kellogg's Bran Buds in milk
Coffee

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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KAILYNSTAR's Photo KAILYNSTAR Posts: 3,770
6/5/12 1:15 P

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Scrambled eggs, toast and coffee.

 Pounds lost: 11.6 
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58.5
78
BDJOHNSON's Photo BDJOHNSON Posts: 10,680
6/4/12 9:24 P

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Lender's whole wheat bagel with Country Crock and apricot preserves
Coffee

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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BDJOHNSON's Photo BDJOHNSON Posts: 10,680
6/3/12 8:44 P

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Yoplait yogurt
Coffee

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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FRABBIT's Photo FRABBIT Posts: 8,873
6/3/12 5:33 P

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egg and cheese on english muffin

 current weight: 131.0 
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125
GENESIS2012's Photo GENESIS2012 Posts: 1,543
6/2/12 2:57 P

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Pomegranate Non-Fat Greek Yogurt w/sprinkle of LF Granola and Mini-box of Raisins.

"I will praise You, for I am fearfully and wonderfully made..." Psalm 139:14

Carol
Arizona USA


 current weight: 151.0 
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BDJOHNSON's Photo BDJOHNSON Posts: 10,680
5/31/12 9:27 P

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Croissant
Shredded chicken from taco meat last night
Shredded cheese
A glass of Cranberry-Grape 100 percent juice

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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BRIDGETMW's Photo BRIDGETMW Posts: 536
5/31/12 4:05 P

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2nd day running: A slice of whole grain honey wheat toast with a bit of fresh ground almond butter and a banana.

I'm thinking egg with a bit of cheese on the toast for tomorrow.

 current weight: 250.0 
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BRIDGETMW's Photo BRIDGETMW Posts: 536
5/30/12 4:01 P

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A slice of whole grain honey wheat toast with a bit of fresh ground almond butter and a banana.

 current weight: 250.0 
250
217.5
185
152.5
120
CSCROSSETT Posts: 4,630
5/29/12 3:09 P

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A protein shake and a banana.

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18.5
HHOUSE8's Photo HHOUSE8 Posts: 483
5/27/12 6:08 P

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Eggs scrambled with goat cheese and a broiled brown rice tortilla.... YUM!

 current weight: 204.5 
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197.125
189.75
182.375
175
TESSACAT Posts: 970
5/27/12 8:59 A

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yogurt, a handful of almonds, and coffee

BRIDGETMW's Photo BRIDGETMW Posts: 536
5/25/12 1:01 A

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Fresh baked bread and a banana.

 current weight: 250.0 
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152.5
120
BDJOHNSON's Photo BDJOHNSON Posts: 10,680
5/24/12 6:17 P

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Toasted bagel with slice of Swiss cheese and some smoked turkey.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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KAILYNSTAR's Photo KAILYNSTAR Posts: 3,770
5/21/12 11:14 P

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Cream of Wheat and some milk and coffee.

 Pounds lost: 11.6 
0
19.5
39
58.5
78
CD8925224 Posts: 5,250
5/14/12 10:38 A

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BRIDGETMW's Photo BRIDGETMW Posts: 536
5/13/12 1:27 A

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Scrambled eggs with smoked white cheddar cheese on a kaiser roll

 current weight: 250.0 
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152.5
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BRIDGETMW's Photo BRIDGETMW Posts: 536
5/10/12 11:31 P

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vegetarian split pea soup

 current weight: 250.0 
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CD8925224 Posts: 5,250
5/8/12 9:40 P

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BDJOHNSON's Photo BDJOHNSON Posts: 10,680
5/7/12 8:52 P

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Multigrain Cheerios with bran buds in milk
Coffee

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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BRIDGETMW's Photo BRIDGETMW Posts: 536
5/7/12 6:46 P

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Hummus & pita.

 current weight: 250.0 
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152.5
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TESSACAT Posts: 970
5/6/12 10:03 A

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steel cut oats with chopped almonds added to it along with 1/2 tsp of honey, coffee with almond milk

BDJOHNSON's Photo BDJOHNSON Posts: 10,680
5/4/12 6:59 P

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Multigrain Cheerios with Kellogg's All-Bran Buds in fat-free milk

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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KTDID13's Photo KTDID13 Posts: 487
5/4/12 3:25 P

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Spicy crab frittata with sweet potato oven fries.

Keep It Real! Keep It Positive!


 current weight: 130.0 
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BRIDGETMW's Photo BRIDGETMW Posts: 536
5/3/12 10:23 P

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fresh strawberries and mango
cup of tea

 current weight: 250.0 
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152.5
120
BDJOHNSON's Photo BDJOHNSON Posts: 10,680
5/3/12 7:30 P

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Clif Chocolate Chip Bar
Coffee

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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KTDID13's Photo KTDID13 Posts: 487
5/2/12 9:16 P

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It may sound weird but it is a hearty stays with breakfast. Homemade chili pinto beans, over fresh baby spinach topped with vidala onion, diced tomato a little cheddar cheese and avocado. All for only 330 calories.

Keep It Real! Keep It Positive!


 current weight: 130.0 
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DARCIEBOGGS2's Photo DARCIEBOGGS2 Posts: 5
5/2/12 8:29 A

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It is almost breakfast time here. I am having Special K cereal, 2% milk and a banana emoticon

 current weight: 177.0 
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BDJOHNSON's Photo BDJOHNSON Posts: 10,680
5/1/12 6:07 P

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toasted bagel with smoked ham and Swiss cheese and dijon mustard

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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CD8925224 Posts: 5,250
4/30/12 4:37 P

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SHERRY257's Photo SHERRY257 Posts: 4,881
4/30/12 10:06 A

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Kashi, yogurt, berries, green tea

 Pounds lost: 86.0 
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21.75
43.5
65.25
87
BDJOHNSON's Photo BDJOHNSON Posts: 10,680
4/28/12 7:17 A

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Yesterday was an apple empanada and coffee.

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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KAILYNSTAR's Photo KAILYNSTAR Posts: 3,770
4/26/12 6:54 P

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coffee and cereal

 Pounds lost: 11.6 
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19.5
39
58.5
78
SHERRY257's Photo SHERRY257 Posts: 4,881
4/24/12 5:23 P

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Fiber One 80, berries,Greek yogurt, green tea

 Pounds lost: 86.0 
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21.75
43.5
65.25
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KAILYNSTAR's Photo KAILYNSTAR Posts: 3,770
4/21/12 5:59 P

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Cream of wheat and milk and some sugar. Also coffee.

 Pounds lost: 11.6 
0
19.5
39
58.5
78
SHERRY257's Photo SHERRY257 Posts: 4,881
4/21/12 12:18 P

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Slow cooker oats, berries, yogurt, green tea emoticon

 Pounds lost: 86.0 
0
21.75
43.5
65.25
87
KAILYNSTAR's Photo KAILYNSTAR Posts: 3,770
4/12/12 12:13 P

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Coffee and a banana.

 Pounds lost: 11.6 
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19.5
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58.5
78
CD5233545 SparkPoints: (0)
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Posts: 5,561
4/10/12 2:14 A

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Porridge with grapes OJ

STARCURL's Photo STARCURL Posts: 18
4/9/12 12:03 P

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Toast and jam.Small greek yogurt

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