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SYN-CA's Photo SYN-CA SparkPoints: (0)
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Posts: 2,682
4/3/11 12:56 P

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1. To post your buddy, please hit reply to the most current posting and add your buddy's name after "&" on your name line. Delete the name you put after the "&" in the listing so that it only is posted once. In doing the above, the most current buddy list will be at the top and have each name listed once!

2. Please don't post any emoticons at your name as it will make it difficult to read after we have lots of buddy teams--don't you think?

3. Please include steps 1, 2, and 3, in your post so that the next OW will know what to do! Thanks!
****************************************
Q1 Buddy List
Jean & Scrap
Shelley & Cindy W
Cindy Tianya & Rox
DebbiC & V~Syn
Scrap & Cynthia W
Bev &
Lin & Amanda
Jenny &
Tops &
Karen & Scrap
Char & Ma
Omega &

April 2011 suggested additions:
Mantha Jae & Jenny Rose
Farm Chick & LadyBud
Jenn245 & Sunny Diane
Natty 0488 & 77Jelly
Bev & Tops
GoGirlOlder & CRZYGRL72





Edited by: SYN-CA at: 4/3/2011 (12:56)
xxoo
Blessings,
♥*Syn*♥ Your OW &
Sunny Gal ~~Sparkfriend~~~
((.**.♥.**.))
You become what you think about
2011 -31
2012 -10

Q1 --2012 Tracker!


 current weight: 276.0 
286
264.25
242.5
220.75
199
FARM-CHICK's Photo FARM-CHICK Posts: 4,854
3/31/11 10:10 A

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1. To post your buddy, please hit reply to the most current posting and add your buddy's name after "&" on your name line. Delete the name you put after the "&" in the listing so that it only is posted once. In doing the above, the most current buddy list will be at the top and have each name listed once!

2. Please don't post any emoticons at your name as it will make it difficult to read after we have lots of buddy teams--don't you think?

3. Please include steps 1, 2, and 3, in your post so that the next OW will know what to do! Thanks!
****************************************
Q1 Buddy List
Jean & Scrap
Shelley & Cindy W
Cindy Tianya & Rox
DebbiC & V~Syn
Scrap & Cynthia W
Bev &
Lin & Amanda
Jenny &
Tops &
Karen & Scrap
Char & Ma
Omega &

When the end of the journey seems impossible to reach, all you need to do is take one more step.

-♥-Amanda-♥-


 current weight: 224.0 
282
253
224
195
166
JEAN111766's Photo JEAN111766 SparkPoints: (30,766)
Fitness Minutes: (21,214)
Posts: 1,108
3/2/11 9:36 P

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1. To post your buddy, please hit reply to the most current posting and add your buddy's name after "&" on your name line. Delete the name you put after the "&" in the listing so that it only is posted once. In doing the above, the most current buddy list will be at the top and have each name listed once!

2. Please don't post any emoticons at your name as it will make it difficult to read after we have lots of buddy teams--don't you think?

3. Please include steps 1, 2, and 3, in your post so that the next OW will know what to do! Thanks!
****************************************
Q1 Buddy List
Jean & Scrap
Shelley & Cindy W
Cindy Tianya & Rox
DebbiC & V~Syn
Scrap & Cynthia W
Bev &
Lin &
Jenny &
Tops &
Karen & Scrap
Char & Ma
Omega &

EXERCISE/ DIET AND BEHAVIOR MODIFICATION!!!

Persistence... Determination... Consistency... Prayer...
FAITH
This is how I am going to reach my goal of weight loss...


 current weight: 277.0 
306
267
228
189
150
CINDY_TIANYA's Photo CINDY_TIANYA Posts: 564
1/6/11 9:26 P

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1. To post your buddy, please hit reply to the most current posting and add your buddy's name after "&" on your name line. Delete the name you put after the "&" in the listing so that it only is posted once. In doing the above, the most current buddy list will be at the top and have each name listed once!

2. Please don't post any emoticons at your name as it will make it difficult to read after we have lots of buddy teams--don't you think?

3. Please include steps 1, 2, and 3, in your post so that the next OW will know what to do! Thanks!
****************************************
Q1 Buddy List
Shelley & Cindy W
Cindy Tianya & Rox
DebbiC & V~Syn
Scrap & Cynthia W
Bev &
Lin &
Jenny &
Tops &
Karen & Scrap
Char & Ma
Omega &


I reached Onederland on February 17, 2014

July 1, 2014 I want to weigh 180 (the same weight I was in 1985 at high school graduation).


 Pounds lost: 99.4 
0
31.25
62.5
93.75
125
SCRAP317's Photo SCRAP317 Posts: 949
1/4/11 6:06 P

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1. To post your buddy, please hit reply to the most current posting and add your buddy's name after "&" on your name line. Delete the name you put after the "&" in the listing so that it only is posted once. In doing the above, the most current buddy list will be at the top and have each name listed once!

2. Please don't post any emoticons at your name as it will make it difficult to read after we have lots of buddy teams--don't you think?

3. Please include steps 1, 2, and 3, in your post so that the next OW will know what to do! Thanks!
****************************************
Q1 Buddy List
Shelley & Cindy W
Cindy Tiyana &
DebbiC & V~Syn
Scrap & Cynthia W
Bev &
Lin &
Jenny &
Rox &
Tops &
Karen & Scrap
Char & Ma
Omega &



( *. ( *..* ) .*) -::- *~Chris~*-::- ( *. ( *. .* ) .*) -::-

Write it on your heart that every day is the best day in the year.
Ralph Waldo Emerson



 Pounds lost: 43.8 
0
21.75
43.5
65.25
87
SHELMG2010's Photo SHELMG2010 Posts: 297
1/4/11 1:34 P

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******************************************
1. To post your buddy, please hit reply to the most current posting and add your buddy's name after "&" on your name line. Delete the name you put after the "&" in the listing so that it only is posted once. In doing the above, the most current buddy list will be at the top and have each name listed once!

2. Please don't post any emoticons at your name as it will make it difficult to read after we have lots of buddy teams--don't you think?

3. Please include steps 1, 2, and 3, in your post so that the next OW will know what to do! Thanks!
****************************************
Q1 Buddy List
Shelley & Cindy W
Cindy Tiyana &
DebbiC & V~Syn
Scrap &
Bev &
Lin &
Jenny &
Rox &
Tops &
Karen &
Char & Ma
Omega &


Edited by: SHELMG2010 at: 1/4/2011 (15:57)
Shelley (Shelmg2010)
Today is a new day! Live it to the fullest!

20lb loss-Red Lobster Visit with girl friends-03/16/12
25lb loss Pedicure
30lb loss New workout outfit
40lb loss -New Haircut or color


 Pounds lost: 6.0 
0
5
10
15
20
JENNYROSE123's Photo JENNYROSE123 Posts: 142
1/4/11 11:33 A

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******************************************
1. To post your buddy, please hit reply to the most current posting and add your buddy's name after "&" on your name line. Delete the name you put after the "&" in the listing so that it only is posted once. In doing the above, the most current buddy list will be at the top and have each name listed once!

2. Please don't post any emoticons at your name as it will make it difficult to read after we have lots of buddy teams--don't you think?

3. Please include steps 1, 2, and 3, in your post so that the next OW will know what to do! Thanks!
****************************************
Q1 Buddy List

Cindy Womack &
Cindy Tiyana &
DebbiC & V~Syn
Scrap &
Bev &
Lin &
Jenny & Shel
Rox &
Tops &
Karen &
Char & Ma
Omega &



 current weight: 331.1 
331.1
292.075
253.05
214.025
175
DEBBICZ's Photo DEBBICZ Posts: 3,693
12/27/10 8:10 A

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******************************************
1. To post your buddy, please hit reply to the most current posting and add your buddy's name after "&" on your name line. Delete the name you put after the "&" in the listing so that it only is posted once. In doing the above, the most current buddy list will be at the top and have each name listed once!

2. Please don't post any emoticons at your name as it will make it difficult to read after we have lots of buddy teams--don't you think?

3. Please include steps 1, 2, and 3, in your post so that the next OW will know what to do! Thanks!
****************************************
Q1 Buddy List

Cindy Womack &
Cindy Tiyana &
DebbiC & V~Syn
Scrap &
Shel &
Bev &
Lin &
Jenny &
Rox &
Tops &
Karen &
Char & Ma
Omega &



Debbi ~ Chicago area, Illinois


 current weight: 246.0 
281
250.75
220.5
190.25
160
CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 7,590
12/26/10 5:47 P

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******************************************
1. To post your buddy, please hit reply to the most current posting and add your buddy's name after "&" on your name line. Delete the name you put after the "&" in the listing so that it only is posted once. In doing the above, the most current buddy list will be at the top and have each name listed once!

2. Please don't post any emoticons at your name as it will make it difficult to read after we have lots of buddy teams--don't you think?

3. Please include steps 1, 2, and 3, in your post so that the next OW will know what to do! Thanks!
****************************************
Q1 Buddy List

Cindy Womack &
Cindy Tiyana &
DebbiC &
Scrap &
Shel &
Bev &
Lin &
Jenny &
Rox &
Tops &
Karen &
Char & Ma
Omega &
V~Syn &

Char - Missouri

Getting healthier every day!


 Pounds lost: 17.8 
0
16.5
33
49.5
66
MA_DIDDLES's Photo MA_DIDDLES Posts: 23,656
12/26/10 6:23 A

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Q1 Buddy List

Cindy Womack &
Cindy Tiyana &
DebbiC &
Scrap &
Shel &
Bev &
Lin &
Jenny &
Rox &
Tops &
Karen &
Omega &
V~Syn &
emoticon MA & Char

Edited by: MA_DIDDLES at: 12/26/2010 (06:24)
***** "MA" *****
SW FL - EST

JESUS IS THE REASON FOR EVERY SEASON!!


No matter who you are, what you do, you absolutely, positively do have the ability to change yourself. The only thing stopping you is you...move out of your own way.


 current weight: 191.0 
228
213.5
199
184.5
170
SYN-CA's Photo SYN-CA SparkPoints: (0)
Fitness Minutes: (630)
Posts: 2,682
12/25/10 3:06 P

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******************************************
1. To post your buddy, please hit reply to the most current posting and add your buddy's name after "&" on your name line. Delete the name you put after the "&" in the listing so that it only is posted once. In doing the above, the most current buddy list will be at the top and have each name listed once!

2. Please don't post any emoticons at your name as it will make it difficult to read after we have lots of buddy teams--don't you think?

3. Please include steps 1, 2, and 3, in your post so that the next OW will know what to do! Thanks!
****************************************
Q1 Buddy List

Cindy Womack &
Cindy Tiyana &
DebbiC &
Scrap &
Shel &
Bev &
Lin &
Jenny &
Rox &
Tops &
Karen &
Char &
Ma &
Omega &
V~Syn &


Edited by: SYN-CA at: 12/26/2010 (11:14)
xxoo
Blessings,
♥*Syn*♥ Your OW &
Sunny Gal ~~Sparkfriend~~~
((.**.♥.**.))
You become what you think about
2011 -31
2012 -10

Q1 --2012 Tracker!


 current weight: 276.0 
286
264.25
242.5
220.75
199
SYN-CA's Photo SYN-CA SparkPoints: (0)
Fitness Minutes: (630)
Posts: 2,682
12/25/10 2:44 P

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If you have interest in having a buddy for the 3 month Shred Challenge, send me a message. If you have someone in mind, let me know. I recommend you find someone who is close to your weight. It will make it fun to have someone to have a little friendly competition and perhaps motivate you to do better than you would have.

I will post the OWs who have been posting to the forum in the last bit of time. If you are not on that list, I am happy to add you!

My best to you all!

xxoo

~V~ Syn

xxoo
Blessings,
♥*Syn*♥ Your OW &
Sunny Gal ~~Sparkfriend~~~
((.**.♥.**.))
You become what you think about
2011 -31
2012 -10

Q1 --2012 Tracker!


 current weight: 276.0 
286
264.25
242.5
220.75
199
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