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1/22/14 4:55 P
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Yes I can

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


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1/21/14 8:16 P

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X rated movie

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
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1/21/14 6:58 P
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Way to go!

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
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1/20/14 10:24 A

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Vis-a-vis

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
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1/15/14 9:55 P
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Up the river

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
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1/15/14 9:11 P

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Take the cake

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
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1/14/14 9:46 P
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Sing a song

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
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Posts: 4,824
1/10/14 2:43 P
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Rev the engine

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
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1/7/14 12:17 P
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Quite revealing outfit

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
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Posts: 8,869
1/7/14 8:42 A

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Physician heal thyself.

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
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1/7/14 12:33 A
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Over the hill.

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
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1/6/14 8:23 A

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Never say never

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
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1/5/14 8:29 P
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Make an offer.

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
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Posts: 8,869
1/5/14 10:44 A

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Leave 'em laughing


"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
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1/4/14 9:01 P
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Kill'em with kindness

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
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1/4/14 12:43 P

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J = Just a minute

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
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ROBINBIRD23 Posts: 2,224
1/4/14 12:37 P

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take a break

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1/4/14 10:21 A

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In a minute

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
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1/3/14 8:01 P
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Happy New Year

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
LEW0213's Photo LEW0213 Posts: 4,002
1/3/14 10:04 A

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Hear me out.

Linda
Arkansas

Some days it's not worth chewing through the straps!
Thanks, Jules.
Frustration is trying to find your glasses without your glasses.
Thanks, Mary Anne!


Remember: Don 't make old People mad.
We don't like being old in the first place, so it doesn't take much to piss us off.

Rescuing one dog may not change the world, but for that one dog, the world will be changed forever.


 Pounds lost: 3.4 
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1/3/14 8:43 A

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Game is afoot.


"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
X_MONICA_X's Photo X_MONICA_X SparkPoints: (30,647)
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1/2/14 10:25 P

Reply
F- Face the music!

Edited by: X_MONICA_X at: 1/2/2014 (22:29)
Just Get Started!


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1/2/14 9:58 P
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Exit stage left

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
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Posts: 8,869
1/1/14 8:44 P

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Devil to pay

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
Fitness Minutes: (45,128)
Posts: 4,824
1/1/14 8:21 P
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Come back soon

Edited by: STARFISH1961 at: 1/1/2014 (20:22)
~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
Fitness Minutes: (45,128)
Posts: 4,824
1/1/14 8:20 P
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Bet your life

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
1/1/14 10:52 A

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All about you!

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
LEW0213's Photo LEW0213 Posts: 4,002
1/1/14 9:03 A

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Zero hour's here

Linda
Arkansas

Some days it's not worth chewing through the straps!
Thanks, Jules.
Frustration is trying to find your glasses without your glasses.
Thanks, Mary Anne!


Remember: Don 't make old People mad.
We don't like being old in the first place, so it doesn't take much to piss us off.

Rescuing one dog may not change the world, but for that one dog, the world will be changed forever.


 Pounds lost: 3.4 
0
4.5
9
13.5
18
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
Fitness Minutes: (45,128)
Posts: 4,824
12/31/13 10:52 A
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Your very welcome

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
LEW0213's Photo LEW0213 Posts: 4,002
12/31/13 9:02 A

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X marks the spot(sorry for the extra word)

Linda
Arkansas

Some days it's not worth chewing through the straps!
Thanks, Jules.
Frustration is trying to find your glasses without your glasses.
Thanks, Mary Anne!


Remember: Don 't make old People mad.
We don't like being old in the first place, so it doesn't take much to piss us off.

Rescuing one dog may not change the world, but for that one dog, the world will be changed forever.


 Pounds lost: 3.4 
0
4.5
9
13.5
18
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/31/13 8:34 A

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Wishes were horses

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
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12/30/13 9:16 P
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Violets are blue

(Welcome back Lew0213)

Edited by: STARFISH1961 at: 12/30/2013 (21:17)
~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/30/13 10:23 A

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Under my thumb

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
LEW0213's Photo LEW0213 Posts: 4,002
12/30/13 10:21 A

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Take it away

Linda
Arkansas

Some days it's not worth chewing through the straps!
Thanks, Jules.
Frustration is trying to find your glasses without your glasses.
Thanks, Mary Anne!


Remember: Don 't make old People mad.
We don't like being old in the first place, so it doesn't take much to piss us off.

Rescuing one dog may not change the world, but for that one dog, the world will be changed forever.


 Pounds lost: 3.4 
0
4.5
9
13.5
18
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/30/13 9:34 A

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Safe and sound

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
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12/29/13 7:47 P

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Rest in peace

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/29/13 9:39 A

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Queen of hearts

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
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12/29/13 9:24 A

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Playing for keeps

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
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Posts: 8,869
12/28/13 8:47 P

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Old lang syne

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
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12/28/13 7:44 P

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Not my style.

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
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Posts: 8,869
12/28/13 10:17 A

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Many happy returns

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
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Posts: 4,824
12/28/13 9:43 A

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Live it up!

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/28/13 8:49 A

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Kettle of fish

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
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Posts: 4,824
12/28/13 12:08 A

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Just you wait

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/27/13 10:27 A

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I'm so done!

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
Fitness Minutes: (45,128)
Posts: 4,824
12/26/13 11:45 P

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Hang in there

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
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Posts: 8,869
12/26/13 6:34 P

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Get your goat

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
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12/26/13 11:14 A

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Feel better soon

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
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Posts: 8,869
12/26/13 8:39 A

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Easy as pie

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
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12/25/13 9:54 P

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Deck the halls

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/25/13 7:51 A

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Christmas Peace & Joy


"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
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Fitness Minutes: (45,128)
Posts: 4,824
12/24/13 11:59 P

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Back seat driver

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
Fitness Minutes: (45,128)
Posts: 4,824
12/24/13 11:56 P

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Able and willing

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/23/13 7:29 P

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Zip pity aye

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
ROBINBIRD23 Posts: 2,224
12/22/13 12:48 P

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yak or yell

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12/21/13 9:29 A

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Xerophagy for Lent (X is HARD)

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
Fitness Minutes: (45,128)
Posts: 4,824
12/20/13 11:32 P

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Words of wisdom

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/20/13 9:34 A

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Very Merry Christmas

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
Fitness Minutes: (45,128)
Posts: 4,824
12/19/13 10:48 A

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Up and about

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/17/13 9:21 A

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Take the cake

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
Fitness Minutes: (45,128)
Posts: 4,824
12/16/13 9:51 P

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Skys the limit

Edited by: STARFISH1961 at: 12/16/2013 (21:57)
~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
Fitness Minutes: (45,128)
Posts: 4,824
12/16/13 9:48 P

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Rest in peace

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/16/13 7:55 P

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Quid pro quo


"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
Fitness Minutes: (45,128)
Posts: 4,824
12/15/13 9:11 P

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Places to go.

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
LEW0213's Photo LEW0213 Posts: 4,002
12/15/13 11:22 A

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Open it up

Linda
Arkansas

Some days it's not worth chewing through the straps!
Thanks, Jules.
Frustration is trying to find your glasses without your glasses.
Thanks, Mary Anne!


Remember: Don 't make old People mad.
We don't like being old in the first place, so it doesn't take much to piss us off.

Rescuing one dog may not change the world, but for that one dog, the world will be changed forever.


 Pounds lost: 3.4 
0
4.5
9
13.5
18
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12/15/13 9:42 A

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Now or never

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
Fitness Minutes: (45,128)
Posts: 4,824
12/15/13 9:13 A

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Must be fate.

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
DJSHIP46's Photo DJSHIP46 SparkPoints: (161,348)
Fitness Minutes: (106,982)
Posts: 8,869
12/15/13 8:50 A

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Let it snow!

"At times our own light goes out and is rekindled by a SPARK from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us." (Albert Schweitzer)


 current weight: 186.2 
193.2
177.4
161.6
145.8
130
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
Fitness Minutes: (45,128)
Posts: 4,824
12/14/13 11:31 P

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Kick some butt

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
STARFISH1961's Photo STARFISH1961 SparkPoints: (77,992)
Fitness Minutes: (45,128)
Posts: 4,824
12/14/13 11:27 P

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Kick some butt

~~~~~~~WAVE THE POUNDS AWAY~~~~~~~
I BELIEVE I CAN ACHIEVE WHAT I SAY
I'LL MOVE AND EXERCISE THROUGHOUT THE DAY
I'LL BE AWARE OF WHAT I EAT
I'LL TRACK IT RIGHT AND WILL NOT CHEAT
GIVE ME STRENGTH, THIS I PRAY
LORD HELP ME WAVE THE POUNDS AWAY


 Pounds lost: 61.0 
0
21.25
42.5
63.75
85
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